Fitness Women Beginner

Product List
    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

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    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 11-16-20
    • Language: English
    • 4 out of 5 stars 35 ratings
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Regular price: $19.95 or 1 credit

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    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • By: Jonathan Chasen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 03-29-24
    • Language: English
    • Not rated yet
    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

    Regular price: $4.99 or 1 credit

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    • A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, and Mental Clarity While Avoiding Common Pitfalls
    • By: Grace Erickson
    • Narrated by: Debra Shieber
    • Length: 3 hrs and 28 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting!

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    • A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
    • By: Beatrice Anahata
    • Narrated by: Anna Doyle
    • Length: 1 hr and 8 mins
    • Release date: 01-26-18
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • Have you heard so much about intermittent fasting and you finally want to try it out? Look no further, this is the best guide you could ever use to ensure your success....

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    • The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
    • By: Christine Kelly
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 2 mins
    • Release date: 03-29-19
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Are you tired of complicated, bland, calorie counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide....

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    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • By: Brandon Medrano
    • Narrated by: Daniel Perez
    • Length: 4 hrs and 17 mins
    • Release date: 02-03-20
    • Language: English
    • 4 out of 5 stars 65 ratings
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

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  • Regular price: $29.95 or 1 credit

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    • Una Guía Simple Para Principiantes De 14 Días Para Perder Peso Rápidamente, Quema Grasa y Tener Una Vida Más Larga Y Saludable [A Simple Guide for Beginners of 14 Days to Lose Weight Fast, Burn Fat and Have a Longer and Healthy Life]
    • By: Beatrice Anahata
    • Narrated by: Cel Quintero for HotGhost Productions
    • Length: 1 hr and 25 mins
    • Release date: 02-29-20
    • Language: Spanish
    • 4.5 out of 5 stars 86 ratings
    • Este sistema de pérdida de peso no se basa en píldoras peligrosas, suplementos esbozados, menú de conteo de calorías planificación, o incluso alimentos especiales.¡De hecho, puedes comer todo lo que quieras no hay necesidad de privarte nunca....

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    • A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
    • By: Shane Corbitt
    • Narrated by: Jessica Andrews
    • Length: 5 hrs and 24 mins
    • Release date: 04-19-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own....

    Regular price: $19.95 or 1 credit

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    • Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
    • By: Christine Moore
    • Narrated by: Mark Axe
    • Length: 3 hrs and 28 mins
    • Release date: 03-18-19
    • Language: English
    • 4.5 out of 5 stars 138 ratings
    • Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....

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    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 12 ratings
    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

    Regular price: $5.42 or 1 credit

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    • A Complete Beginners Guide to Achieving Ultimate Weight Loss and Improving Overall Health. A Lifelong Transformation That Will Work for You!
    • By: Christine Pine
    • Narrated by: Amanda Fichter
    • Length: 4 hrs and 23 mins
    • Release date: 03-29-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • The real secret to sustainable, healthy weight loss is not a diet at all: It’s a lifestyle! And that’s where intermittent fasting comes in. Simply put, this is scheduling your meals so that you cycle between periods of fasting and non-fasting over a given time....

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    • Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
    • By: Charlotte Winters
    • Narrated by: Erica Hazelton
    • Length: 3 hrs and 1 min
    • Release date: 08-22-24
    • Language: English
    • Not rated yet
    • Discover a holistic approach to well-being and stay youthful and energetic in your 60s and beyond!

    Regular price: $11.69 or 1 credit

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    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 10-31-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Regular price: $6.95 or 1 credit

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    • A Beginner's Guide to Help You Discover a Simple Fat Burning Code to Lose Weight Quickly
    • By: Kathleen Ashley
    • Narrated by: Belle Voix
    • Length: 2 hrs and 29 mins
    • Release date: 04-23-19
    • Language: English
    • 5 out of 5 stars 11 ratings
    • In this woman-to-woman book you will learn how to take advantage of genetics to your advantage with scientific notions that maximize the needs of the female body and eliminate those unjust excess pounds....

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    • The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
    • By: Kelly Allen
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 8 mins
    • Release date: 08-28-19
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....

    Regular price: $14.95 or 1 credit

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