Compulsive Eating

Product List
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 548 ratings
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Regular price: $14.99 or 1 credit

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    • A Guide to End Emotional Eating, Satisfy Your Hunger and Form New Habits. Discover How to Stop Binge Disorder and the Tips to Never Overeat Again.
    • By: Evelyn Anger
    • Narrated by: Sarah Owens
    • Length: 3 hrs and 32 mins
    • Release date: 04-10-20
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity....

    Regular price: $14.95 or 1 credit

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    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 11-17-23
    • Language: English
    • 5 out of 5 stars 32 ratings
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Regular price: $14.95 or 1 credit

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    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 104 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: $17.19 or 1 credit

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    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 08-03-19
    • Language: English
    • 4 out of 5 stars 363 ratings
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Regular price: $14.95 or 1 credit

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  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Why We Eat More Than We Think
    • By: Brian Wansink PhD
    • Narrated by: Marc Cashman
    • Length: 6 hrs and 22 mins
    • Release date: 10-03-06
    • Language: English
    • 4.5 out of 5 stars 871 ratings
    • In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

    Regular price: $18.00 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • By: Kardas Publishing
    • Narrated by: Annette Martin
    • Length: 3 hrs and 34 mins
    • Release date: 06-17-22
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Regular price: $14.95 or 1 credit

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    • Learn Why You Binge and How You Can Overcome Your Overeating and Compulsive Eating Habits
    • By: Michelle Winborn
    • Narrated by: Elizabeth DeVault
    • Length: 4 hrs and 1 min
    • Release date: 10-22-19
    • Language: English
    • 4 out of 5 stars 29 ratings
    • Do you regularly lose control over food? Do you find that when you're feeling down, you go after comfort food - something greasy or sweet like chocolate, pastries, or junk food? Binge dietary issue is an enthusiastic behavior wherein someone routinely eats undeniably more than one needs....

    Regular price: $14.95 or 1 credit

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    • Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
    • By: Manuel Nestor Eagle
    • Narrated by: Kenzy S. Taha
    • Length: 4 hrs and 11 mins
    • Release date: 08-03-20
    • Language: English
    • 3 out of 5 stars 1 rating
    • You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....

    Regular price: $10.10 or 1 credit

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    • 7 Steps to Outsmart Emotional Eating
    • By: Nina Savelle-Rocklin
    • Narrated by: Nina Savelle-Rocklin
    • Length: 5 hrs and 33 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Learn how to crack the code of emotional eating, identify your binge triggers, express your feelings, and make lasting changes with powerful strategies that will help you stop bingeing, lose weight, and gain health....

    Regular price: $19.95 or 1 credit

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    • Why We Eat More Than We Think
    • By: Brian Wansink PhD
    • Narrated by: Brian Wansink PhD
    • Length: 5 hrs and 32 mins
    • Release date: 10-13-06
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

    Regular price: $13.50 or 1 credit

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    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 02-19-20
    • Language: English
    • 4.5 out of 5 stars 452 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Regular price: $15.56 or 1 credit

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    • The Six-Week Total-Llife Slim Down
    • By: Peter Walsh
    • Narrated by: Shaun Grindell
    • Length: 10 hrs and 5 mins
    • Release date: 04-07-15
    • Language: English
    • 4.5 out of 5 stars 163 ratings
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Regular price: $15.47 or 1 credit

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    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,938 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

    Regular price: $19.77 or 1 credit

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    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,733 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Regular price: $15.56 or 1 credit

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    • A Novel
    • By: Mariana Zapata
    • Narrated by: Amanda Ronconi, Sebastian York
    • Length: 17 hrs and 11 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 568 ratings
    • Aurora De La Torre, or Ora to her friends, knows moving back to Pagosa Springs, Colorado, a place that was once home and is now full of bittersweet memories of her late mother, isn’t going to be easy. Starting your whole life over probably isn’t supposed to be....

    Regular price: $24.29 or 1 credit

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    • An All-Inclusive Guide to Tame Involuntary Thinking and Embrace Coping Strategies. Your Path to Living a Clear-minded and Calm Life
    • By: Willow Singh
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 08-21-24
    • Language: English
    • Not rated yet
    • Your Mind, Reimagined: Discover the Secret to Quieting Intrusive ThoughtsHave intrusive thoughts ever made you question your sanity or control over...

    Regular price: $4.99 or 1 credit

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