Compulsive Eating

Product List
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 or free with your Plus trial

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    $17.19 or free with your Plus trial

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 556 ratings
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    $14.99 or free with 30-day trial

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 08-03-19
    • Language: English
    • 4 out of 5 stars 360 ratings
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    $14.95 or free with 30-day trial

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 11-17-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    $14.95 or free with 30-day trial

    • A Mindfulness Program with a Touch of Humor
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 59 mins
    • Release date: 04-30-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...

    $7.99 or free with your Plus trial

    • By: Julie Smith
    • Narrated by: Julie Smith
    • Length: 7 hrs and 16 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 727 ratings
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    $19.79 or free with 30-day trial

    • A Guide to End Emotional Eating, Satisfy Your Hunger and Form New Habits. Discover How to Stop Binge Disorder and the Tips to Never Overeat Again.
    • By: Evelyn Anger
    • Narrated by: Sarah Owens
    • Length: 3 hrs and 32 mins
    • Release date: 04-10-20
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity....

    $14.95 or free with 30-day trial

    • How to Stop Overeating and Binge Eating. Feed Your Feelings and Improve Your Relationship With Food
    • By: Jessica Lane
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 38 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Looking for a way to curb unnecessary eating habits? Want to have a mindful relationship with food? Want to understand how emotions affect your ...

    $6.99 or free with your Plus trial

    • Why We Eat More Than We Think
    • By: Brian Wansink PhD
    • Narrated by: Marc Cashman
    • Length: 6 hrs and 22 mins
    • Release date: 10-03-06
    • Language: English
    • 4.5 out of 5 stars 875 ratings
    • In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

    $18.00 or free with 30-day trial

    • Why We Eat More Than We Think
    • By: Brian Wansink PhD
    • Narrated by: Brian Wansink PhD
    • Length: 5 hrs and 32 mins
    • Release date: 10-13-06
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

    $13.50 or free with 30-day trial

    • Positive Affirmations for Weight Loss, Food Addiction Recovery, Binge Eating Disorder, Emotional Eating & to Stop Compulsive Eating
    • By: Melanie A. Bowman
    • Narrated by: Virtual Voice
    • Length: 47 mins
    • Release date: 06-17-25
    • Language: English
    • Not rated yet
    • Reprogram your mind to lose weight effortlessly without crazy dieting… Why do some people eat all the food they want but never gain a single ...

    $3.99 or free with your Plus trial

    • Everything You Should Know to End Binge Eating and Improve Your Relationship with Food. Learn How to Channel Your Negative Emotions and Control Your Impulsive Eating Habits
    • By: Jessica Lane
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 43 mins
    • Release date: 03-29-25
    • Language: English
    • 1 out of 5 stars 1 rating
    • Looking for a way to get over emotional eating? Want to stop binge eating and improve your relationship with food? Are you indulging in compulsive ...

    $6.99 or free with your Plus trial

    • The Ultimate Guide for How to Overcome Compulsive Buying and Spending
    • By: Caesar Lincoln
    • Narrated by: Kelly Rhodes
    • Length: 33 mins
    • Release date: 11-10-15
    • Language: English
    • 4 out of 5 stars 73 ratings
    • You're about to discover a proven strategy for how to overcome your shopping addiction for the the rest of your life....

    $3.95 or free with 30-day trial

    • Lessons Learned on the Journey from Fat to Thin
    • By: Allen Zadoff
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 21 mins
    • Release date: 03-20-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Weight loss advice, laughter, and inspiration from the delicious, caloric, yet uncomfortably large life experiences of a formerly fat man. Allen ...

    $3.99 or free with your Plus trial

    • By: Elizabeth Babcock
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 48 mins
    • Release date: 03-26-25
    • Language: English
    • Not rated yet
    • If you have struggled with overeating for years and have lost hope that anything will ever help, this book offers a groundbreaking approach that ...

    $9.99 or free with your Plus trial

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,744 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    $17.16 or free with 30-day trial

  • $5.99 or free with 30-day trial

    • Understanding and Overcoming Compulsive Eating
    • By: John Kiernan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 59 mins
    • Release date: 03-27-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • A guide for those dealing with the disease of compulsive eating, yet having trouble finding long-term recovery. Looking at the Big Book, 12 & 12, ...

    $8.99 or free with 30-day trial

    • This Book Includes: EMOTIONAL EATING + STOP OVEREATING. A Complete Guide to Help You to Cope with Negative Emotions and Develop A Mindful Relationship with Food
    • By: JESSICA LANE
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 25 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Looking for a way to curb emotional and unnecessary eating habits? Want to have a meaningful relationship with food? Want to understand the role of...

    $8.99 or free with your Plus trial