French Diet
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- By: Mireille Guiliano
- Narrated by: Kathe Mazur
- Length: 7 hrs and 20 mins
- Unabridged
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French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox", how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
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Disappointing
- By JWS on 08-09-06
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrated by: Kathe Mazur
- Length: 7 hrs and 20 mins
- Release date: 12-21-05
- Language: English
- Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....
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French Women for All Seasons
- A Year of Secrets, Recipes, and Pleasure
- By: Mireille Guiliano
- Narrated by: Mireille Guiliano
- Length: 2 hrs and 9 mins
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French women not only stay slim while relishing life to the fullest, they also have the longest life expectancy in the Western world. Now Mireille shows us how they attune themselves to the rhythms of the year. Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic.
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Better as a physical book
- By R. Strauss on 05-04-13
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French Women for All Seasons
- A Year of Secrets, Recipes, and Pleasure
- Narrated by: Mireille Guiliano
- Length: 2 hrs and 9 mins
- Release date: 10-19-06
- Language: English
- Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- By: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses ? Et si les épreuves que nous traversons étaient dues à nos peurs, nos blocages, nos culpabilités ? Et si nos blessures remontaient à notre passé, proche ou lointain, voire à un héritage (un événement antérieur à notre naissance) ?
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Une œuvre LUMINEUSE et ÉCLAIRÉE
- By Bamicoach on 01-06-22
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Release date: 01-30-20
- Language: French
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"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- By: Karen Le Billon
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Unabridged
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When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach - while French obesity rates are a fraction of what they are in North America.
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Can I have a snack? mais non, bien sûr - NO!
- By Marie on 03-21-15
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Release date: 07-29-14
- Language: English
- French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...
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LeBootcamp Diet
- The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep It Off for Good
- By: Valerie Orsoni
- Narrated by: Elea Oberon
- Length: 5 hrs and 15 mins
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After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food - and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries - and counting!
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LeBootcamp Diet
- The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep It Off for Good
- Narrated by: Elea Oberon
- Length: 5 hrs and 15 mins
- Release date: 04-14-15
- Language: English
- Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included....
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Hot Dogs & Croissants
- The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
- By: Natasha Saulnier, Victorine Saulnier
- Narrated by: Tamar Kagan
- Length: 8 hrs and 5 mins
- Unabridged
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When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America. As journalists, they have the run of the country, following stories that take them to places where most Americans have never been - from the back roads of Appalachia to an underground village of homeless people in the New York City subway system. And along the way, they dine on: Nathan's Famous hot dogs at the annual hot dog-eating contest in Coney Island.
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Save your time- keep searching
- By Shontell Blake on 09-11-19
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Hot Dogs & Croissants
- The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
- Narrated by: Tamar Kagan
- Length: 8 hrs and 5 mins
- Release date: 02-24-15
- Language: English
- When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America....
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- By: Mireille Guiliano
- Narrated by: Mireille Guiliano
- Length: 3 hrs and 27 mins
- Abridged
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French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
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Enjoyable Listen
- By Melissa on 01-27-05
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrated by: Mireille Guiliano
- Length: 3 hrs and 27 mins
- Release date: 12-22-04
- Language: English
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Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live....
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Excel French Cooking
- By: Excel Cooking
- Narrated by: Excel Cooking
- Length: 1 hr and 6 mins
- Unabridged
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French cooking is one of the most delectable cooking around. Some of the most expensive restaurants in the world provide the most exquisite French dishes, and people go there just to taste the very best delicious delicacies of what French chefs have to offer. But no one simply decides that they want to have French for the night, then be able to cook it. There are many things that you have to know in order to properly cook French cuisine.
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Excel French Cooking
- Narrated by: Excel Cooking
- Length: 1 hr and 6 mins
- Release date: 09-04-17
- Language: English
- French cooking is one of the most delectable cooking around. Some of the most expensive restaurants in the world provide the most exquisite French dishes....
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- By: Karen Le Billon
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Unabridged
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At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.
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Great Book, Bad Narrator
- By starwitness on 08-07-22
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Release date: 11-05-19
- Language: English
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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.
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La Méthode Glucose Goddess
- Le programme scientifique de 4 semaines pour réduire vos fringales, retrouver votre énergie et vous sentir en pleine forme
- By: Jessie Inchauspé, Florence Paban-Lebret - traductrice, Delphine Billaut - traductrice
- Narrated by: Camille Lamache
- Length: 1 hr and 50 mins
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Fringales ? Fatigue chronique ? Accro au sucre ? Problèmes hormonaux ? En mauvaise santé ? Votre glycémie joue sûrement aux montagnes russes. Ce livre audio est votre solution. Dans son premier livre, Faites votre glucose révolution, Jessie Inchauspé présentait le rôle crucial du glucose dans l'organisme et livrait dix conseils scientifiques pour lisser votre glycémie et vous libérer de nombreux symptômes. Avec La Méthode Glucose Goddess, elle présente son programme de quatre semaines et en quatre étapes pour intégrer ces conseils facilement, ludiquement, et sans se priver.
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La Méthode Glucose Goddess
- Le programme scientifique de 4 semaines pour réduire vos fringales, retrouver votre énergie et vous sentir en pleine forme
- Narrated by: Camille Lamache
- Length: 1 hr and 50 mins
- Release date: 06-08-23
- Language: French
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Fringales ? Fatigue chronique ? Accro au sucre ? Problèmes hormonaux ? En mauvaise santé ? Votre glycémie joue sûrement aux montagnes russes. Ce livre audio...
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The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management
- By: Carol Cottrill
- Narrated by: Tiffany Williams
- Length: 7 hrs and 45 mins
- Unabridged
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Americans diet while the French dine. But is it true that French women don't get fat? Is there a French Paradox-the counterintuitive notion that a diet that includes cheese, chocolate, and wine is associated with improved cardiovascular health and weight management? In The French Twist, nutritional consultant Carol Cottrill lets American women in on twelve secrets for organizing their personal rhythms and rituals around this concept, which can have a profound effect on their metabolism and weight.
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Get the body you want by applying these principles
- By Nutrifit on 02-04-15
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The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management
- Narrated by: Tiffany Williams
- Length: 7 hrs and 45 mins
- Release date: 12-04-13
- Language: English
- Americans diet while the French dine. But is it true that French women don't get fat....
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La puissance de votre subconscient pour améliorer la santé et la vitalité
- By: Joseph Murphy
- Narrated by: Vincent Davy
- Length: 3 hrs and 44 mins
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Dans cet enregistrement, le Dr Murphy explique que la maladie et la faiblesse sont causées par la croyance qu'elles vous dominent. Votre subconscient accepte tout ce qui lui est proposé, soit par vous ou par les autres. Si vous vous concentrez sur des idées de maladie ou de faiblesse, vous connaîtrez la maladie. D'autre part, si vous nourrissez votre subconscient de pensées de force et de bien-être, vous serez fort et en santé. Grâce à cet enregistrement, vous apprendrez comment encrer dans votre esprit, des suggestions de guérison, de bénédiction, d'évolution, et d'inspiration et comment rejeter celles qui mènent à l'échec, à la maladie et au désespoir.
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An eye-opener!
- By Anonymous User on 07-11-24
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La puissance de votre subconscient pour améliorer la santé et la vitalité
- Narrated by: Vincent Davy
- Length: 3 hrs and 44 mins
- Release date: 08-07-18
- Language: French
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Dans cet enregistrement, le Dr Murphy explique que la maladie et la faiblesse sont causées par la croyance qu'elles vous dominent. Votre subconscient...
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La magie de voir grand [The Magic of Thinking Big]
- Fixez-vous des buts élevés et dépassez-les ! [Set High Goals and Exceed Them!]
- By: David J. Schwartz PH. D.
- Narrated by: Dr. Sarah Duquenoy
- Length: 8 hrs and 45 mins
- Unabridged
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Au Canada, les coûts de santé engendrés par les maladies cardiovasculaires et le diabète de type 2 ne cessent d’augmenter et frôlent désormais les 30 milliards de dollars annuellement. La cause principale : l’obésité. Pour lutter contre ce fléau, la pédiatre et lipidologue Julie St-Pierre a créé en 2014 le Réseau d’action en santé cardiovasculaire (RASC), un organisme à but non lucratif entièrement consacré à la lutte contre l’obésité infantile et à la prévention cardiovasculaire chez les jeunes.
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La magie de voir grand [The Magic of Thinking Big]
- Fixez-vous des buts élevés et dépassez-les ! [Set High Goals and Exceed Them!]
- Narrated by: Dr. Sarah Duquenoy
- Length: 8 hrs and 45 mins
- Release date: 10-12-23
- Language: French
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Au Canada, les coûts de santé engendrés par les maladies cardiovasculaires et le diabète de type 2 ne cessent d’augmenter et frôlent désormais les 30 milliards de dollars annuellement. La cause principale : l’obésité....
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Things To Make With Potatoes
- From Baking French Fries for Lunch to Roasting Yukon Golds for Dinner; Never Get Bored of Spuds
- By: BookSumo Press
- Narrated by: Virtual Voice
- Length: 2 hrs and 41 mins
- Unabridged
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Potato Recipes Ideas for Delicious Weeknight Cooking. Get your copy of the best and most unique Potato recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Potato. Things To Make With Potatoes is a complete set of simple but very unique Potato recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: The History of Potato The Potato ...
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Things To Make With Potatoes
- From Baking French Fries for Lunch to Roasting Yukon Golds for Dinner; Never Get Bored of Spuds
- Narrated by: Virtual Voice
- Length: 2 hrs and 41 mins
- Release date: 11-17-24
- Language: English
- Potato Recipes Ideas for Delicious Weeknight Cooking. Get your copy of the best and most unique Potato recipes from BookSumo Press! Come take a ...
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Slim Fit and Elegant
- French Principles for the North American Woman
- By: Juliette Menard, Joe Williams
- Narrated by: Anna Viemeister
- Length: 50 mins
- Unabridged
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The definitive blueprint for escaping the never-ending war of attrition with weight—the constant dieting and gym fads that only produce temporary, mundane, and mediocre results. Learn how to create an awe-inspiring life using French principles that have been carefully adapted for the North American woman. Slim Fit and Elegant is not something your try; it is something you live. Life is not about constant battles with your weight. Win back your freedom. Your dreams. And your life.
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Slim Fit and Elegant
- French Principles for the North American Woman
- Narrated by: Anna Viemeister
- Length: 50 mins
- Release date: 09-16-22
- Language: English
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The definitive blueprint for escaping the never-ending war of attrition with weight—the constant dieting and gym fads that only produce temporary results. Learn how to create an awe-inspiring life using French principles that have been carefully adapted for the North American woman....
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Dinner Chez Moi
- 50 French Secrets to Joyful Eating and Entertaining
- By: Elizabeth Bard
- Narrated by: Suzanne Toren
- Length: 3 hrs and 31 mins
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Tips, tricks, and recipes to make your feasts and fetes more French, from the New York Times best-selling author of Lunch in Paris and Picnic in Provence.
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Title completely misleading - there are no “secrets”
- By Sandy on 02-10-23
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Dinner Chez Moi
- 50 French Secrets to Joyful Eating and Entertaining
- Narrated by: Suzanne Toren
- Length: 3 hrs and 31 mins
- Release date: 04-04-17
- Language: English
- Tips, tricks, and recipes to make your feasts and fetes more French....
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Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- By: Jessie Inchauspé, Florence Paban-Lebret - traducteur
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
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Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions faire pour notre santé. Près de 90 % de la population souffre d'un dérèglement du glucose et la plupart l'ignore ! Les symptômes ? Fringales, fatigue, acné, vieillissement prématuré, infertilité... et, au fil du temps, des maladies inflammatoires comme le diabète de type 2, les cancers ou les problèmes cardiaques.
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Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
- Release date: 09-08-22
- Language: French
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Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions...
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Bougez plus, vivez mieux !
- By: Michel Cymes, Kevin Mayer
- Narrated by: Michel Cymes, Thomas Dormoy
- Length: 5 hrs and 32 mins
- Unabridged
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Michel Cymes et Kevin Mayer, le médecin et la star de l'athlétisme, nous expliquent dans ce guide à deux voix pourquoi " le sport, c'est la santé " et comment le pratiquer, à son échelle. Le sport ? Il faut que je m'y (re)mette ! Nous savons tous que l'activité physique et le sport sont bons pour la santé et l'épanouissement personnel, mais de là à les intégrer dans notre quotidien, il y a un pas que beaucoup n'arrivent pas à franchir.
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Bougez plus, vivez mieux !
- Narrated by: Michel Cymes, Thomas Dormoy
- Length: 5 hrs and 32 mins
- Release date: 10-19-23
- Language: French
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Michel Cymes et Kevin Mayer, le médecin et la star de l'athlétisme, nous expliquent dans ce guide à deux voix pourquoi " le sport, c'est...
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Zéro contrainte pour maigrir
- Surtout, ne faites pas de régime !
- By: Jimmy Mohamed
- Narrated by: Jimmy Mohamed
- Length: 4 hrs and 30 mins
- Unabridged
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Perdre du poids est facile. Très facile. Tout le monde peut perdre plusieurs kilos en quelques semaines, et ce quel que soit le régime suivi. La vraie difficulté réside dans le fait de ne pas les reprendre, et ça, soyons honnête, c'est quasi-mission impossible. Et plus la perte de poids est rapide, plus la reprise l'est aussi. Et si on changeait de paradigme en arrêtant enfin de faire des régimes ? Et si la solution venait de petits gestes du quotidien, accessibles à tous, sans contrainte, pour perdre du poids et vivre en meilleure santé ?
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Plein de bon sens et bonnes astuces
- By Sonia on 10-14-24
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Zéro contrainte pour maigrir
- Surtout, ne faites pas de régime !
- Narrated by: Jimmy Mohamed
- Length: 4 hrs and 30 mins
- Release date: 06-13-23
- Language: French
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Perdre du poids est facile. Très facile. Tout le monde peut perdre plusieurs kilos en quelques semaines, et ce quel que soit le régime suivi. La vraie difficulté réside dans...
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Comment ne pas mourir
- Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
- By: Michael Greger MD, Gene Stone
- Narrated by: François Montagut
- Length: 20 hrs and 20 mins
- Unabridged
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Mieux manger est plus simple que ce que l'on croit, ne coûte pas plus cher et peut nous sauver la vie. C'est ce que nous démontre le docteur Michael Greger dans l'ouvrage ultra documenté et pourtant très facile d'accès qu'il a coécrit avec Gene Stone. Un véritable guide qui nous ouvre les portes d'un univers fascinant, celui de la science des aliments. Michael Greger analyse d'abord le rôle de l'alimentation dans les principales maladies du siècle, telles que les maladies cardiaques, pulmonaires, cérébrales.
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C'est un livre qui va changer votre vie!
- By Client d'Amazon on 08-23-17
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Comment ne pas mourir
- Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
- Narrated by: François Montagut
- Length: 20 hrs and 20 mins
- Release date: 04-10-17
- Language: French
- Mieux manger est plus simple que ce que l'on croit, ne coûte pas plus cher et peut nous sauver la vie. C'est ce que nous démontre le docteur Michael Greger...
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Please try againRegular price: $30.25 or 1 credit
Sale price: $30.25 or 1 credit
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