Lifestyle Change

Product List
    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 635 ratings
    • You will never diet again....

    Regular price: $24.95 or 1 credit

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    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 21 mins
    • Release date: 08-17-15
    • Language: English
    • 4 out of 5 stars 479 ratings
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Regular price: $6.95 or 1 credit

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    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 553 ratings
    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    Regular price: $18.00 or 1 credit

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    • Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
    • By: Amy C. Edmondson
    • Narrated by: Jennifer Jill Araya
    • Length: 6 hrs and 43 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 774 ratings
    • The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....

    Regular price: $17.19 or 1 credit

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    • A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
    • By: Acharya Shunya, Dr. David Frawley - foreword
    • Narrated by: Siiri Scott
    • Length: 17 hrs and 39 mins
    • Release date: 05-28-19
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....

    Regular price: $21.49 or 1 credit

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    • Coaching with Compassion for Lifelong Learning and Growth
    • By: Richard Boyatzis, Melvin Smith, Ellen Van Oosten
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 13 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 113 ratings
    • You're trying to help - but is it working? There's a better way. In this powerful, practical audiobook, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message....

    Regular price: $17.19 or 1 credit

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    • An Integrative Wellness Approach Third Edition
    • By: Meg Jordan
    • Narrated by: Virtual Voice
    • Length: 22 hrs and 21 mins
    • Release date: 01-23-25
    • Language: English
    • Not rated yet
    • The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle ...

    Regular price: $14.99 or 1 credit

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    • How I Lost Weight & Became A Winner, On My Journey Back To Health
    • By: Michael Saunders
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 04-19-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Embark On An Inspiring Journey With Michael, who once tipped the scales at 365 pounds, grappling with the burdens of high blood pressure and a pre-...

    Regular price: $3.99 or 1 credit

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    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 818 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

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    • And How to Look and Feel Amazing
    • By: Jackie Warner
    • Narrated by: Meredith Mitchell
    • Length: 5 hrs and 43 mins
    • Release date: 04-28-15
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level....

    Regular price: $15.47 or 1 credit

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    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • By: Ashlynn Angron
    • Narrated by: Virtual Voice
    • Length: 1 hr and 42 mins
    • Release date: 08-23-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    Regular price: $4.99 or 1 credit

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    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • By: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 1,237 ratings
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Regular price: $16.07 or 1 credit

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    • Undoing Our Collective Narcissism and Healing Our Planet
    • By: Jeanine M. Canty
    • Narrated by: Mia Ellis
    • Length: 6 hrs and 9 mins
    • Release date: 10-18-22
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way....

    Regular price: $13.75 or 1 credit

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    • The Three Keys to Change at Work and in Life
    • By: Alan Deutschman
    • Narrated by: Brian Keeler
    • Length: 6 hrs and 21 mins
    • Release date: 01-24-07
    • Language: English
    • 4.5 out of 5 stars 573 ratings
    • What if you were given the ultimatum: make a radical shift in your life, or lose it all? This was the question Alan Deutschman posed in "Change or Die"....

    Regular price: $17.09 or 1 credit

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    • A Couple of Simple Steps Every Day to Create the Life You Want
    • By: Marc Reklau
    • Narrated by: Derek Doepker
    • Length: 4 hrs and 12 mins
    • Release date: 01-15-17
    • Language: English
    • 4.5 out of 5 stars 196 ratings
    • In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want....

    Regular price: $11.17 or 1 credit

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    • Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
    • By: Marc Reklau
    • Narrated by: Julio Hernandez
    • Length: 4 hrs and 42 mins
    • Release date: 09-01-16
    • Language: Spanish
    • 5 out of 5 stars 106 ratings
    • Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar....

    Regular price: $11.17 or 1 credit

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    • Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
    • By: John Berardi PhD
    • Narrated by: John Berardi PhD
    • Length: 7 hrs and 51 mins
    • Release date: 12-03-19
    • Language: English
    • 5 out of 5 stars 274 ratings
    • In this definitive career guide, John Berardi shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle....

    Regular price: $14.45 or 1 credit

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    • Declutter Your Mind with over 7 Highly Effective Atomic Mindset Tricks & Start Mastering Difficult Tasks with Mini Success Lifestyle Changes
    • By: Werner Brendon Marcus
    • Narrated by: Alec Jeffery
    • Length: 10 hrs and 18 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 163 ratings
    • Every human being has the same number of hours each day, no more no less. Yet, you’re surrounded by people who accomplish more in one day than you have in one week....

    Regular price: $24.95 or 1 credit

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    • Three of the best diets known combined to make the perfect lifestyle change -hybrid diet
    • By: LeNard Monroe
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • This book is devoted to discussing the elements of the perfect diet; a hydrid of the ketogenic, alkaline, and macronutrient diets. A simplified ...

    Regular price: $10.95 or 1 credit

    Sale price: $10.95 or 1 credit

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  • Regular price: $11.99 or 1 credit

    Sale price: $11.99 or 1 credit

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