Great Health
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.
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Gold mine of info, HORRIBLE NARRATION
- By elluminate on 08-02-24
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Release date: 01-09-24
- Language: English
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Fantastic Information
- By Anonymous User on 07-09-21
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 06-15-21
- Language: English
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The best-selling book on heart disease, The Great Cholesterol Myth has been updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors....
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- By: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Unabridged
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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Meh
- By Dragonfly Samurai on 08-14-17
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Release date: 05-16-17
- Language: English
- Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem....
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The Great Mental Models
- General Thinking Concepts
- By: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.
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A dissapointing debut
- By Peter on 04-14-19
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The Great Mental Models
- General Thinking Concepts
- Narrated by: Shane Parrish
- Series: The Great Mental Models, Book 1
- Length: 3 hrs and 23 mins
- Release date: 04-09-19
- Language: English
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Unabridged
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Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.
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lost me at no intermittent fasting
- By Danielle hammond on 06-01-20
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Release date: 05-14-19
- Language: English
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Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....
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Oxygenate with Baking Soda for Greater Health
- Using Sodium Bicarbonate to stay Healthy
- By: Barry Bryant
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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You can improve your health and beat disease by understanding how sodium bicarbonate (baking soda) helps provide the oxygen to the cells of your body that you need for maximum health. Understand how oxygen levels help your body defeat illness and stay healthy. The sodium bicarbonate in your body increases your oxygen levels. A body with a pH of 7.0 (healthy) will carry ten times as much oxygen to your cells as will a body with a pH of 6.0. This says it all! Dr. Robert O. Young, the famed Australian medical researcher, said: "Overacidification of our body fluids, due to our diet and modern ...
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Shity dangerous book
- By goran on 05-14-25
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Oxygenate with Baking Soda for Greater Health
- Using Sodium Bicarbonate to stay Healthy
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 01-28-24
- Language: English
- You can improve your health and beat disease by understanding how sodium bicarbonate (baking soda) helps provide the oxygen to the cells of your ...
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Pothead
- My Life as a Marijuana Addict in the Age of Legal Weed
- By: Neal Pollack
- Narrated by: Tim Paige
- Length: 6 hrs
- Unabridged
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Beginning innocently enough in his 20s, Neal Pollack discovers that pot makes everything - food, music, sex - better. Getting married, having a kid, and enjoying professional success didn't tamp down Pollack's addiction. As cannabis grew stronger and more widely available, Pollack's dependence was shadowed by the expansion and acceptance of the marijuana Big Business. Sober after joining a 12-step program, Neal outed himself publicly as a marijuana addict in a 2018 New York Times op-ed piece.
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a book about Neal's obsession with weed
- By Riley michalski on 08-27-20
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Pothead
- My Life as a Marijuana Addict in the Age of Legal Weed
- Narrated by: Tim Paige
- Length: 6 hrs
- Release date: 06-16-20
- Language: English
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Beginning innocently enough in his 20s, Neal Pollack discovers that pot makes everything - food, music, sex - better. Getting married, having a kid, and enjoying professional success didn't tamp down Pollack's addiction....
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Health Secrets from the Great Gurus
- By: Joseph Murphy, Dale Carnegie, William W. Atkinson, and others
- Narrated by: Tavish Bhattacharya
- Length: 5 hrs and 17 mins
- Unabridged
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Health Secrets from the Great Gurus brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of. With insights from well-known best-selling gurus from across the globe, this book will make holistic living easier and achievable!
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Insightful with great tips to follow when dealing with stress
- By Amazingly Awesome on 02-11-23
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Health Secrets from the Great Gurus
- Narrated by: Tavish Bhattacharya
- Length: 5 hrs and 17 mins
- Release date: 02-07-23
- Language: English
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Health Secrets from the Great Gurus brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of....
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The 7 Laws of Fear - How to Make Your Deepest Insecurities Your Greatest Strengths
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 46 mins
- Unabridged
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Fear Not Truth is, everybody deals with fear and insecurity. It's what makes us human, it's what makes us tick. But what if we could use it? What if instead of being afraid of the world-at-large, we could learn to capitalize on our most basic, most powerful, emotions? If you can learn to apply your weaknesses, your shortcomings, your fears of failure, to a greater cause, then nothing can hold you back. Fear is the great equalizer. Now it's time to use it. Learn the Laws. The 7 Laws of Fear includes... What is Fear? Defining Success The Origin of Fear Overcoming the Fear of Failure ...
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Gets to the point and hits home!
- By Erica on 01-24-25
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The 7 Laws of Fear - How to Make Your Deepest Insecurities Your Greatest Strengths
- Narrated by: Virtual Voice
- Length: 46 mins
- Release date: 03-07-24
- Language: English
- Fear Not Truth is, everybody deals with fear and insecurity. It's what makes us human, it's what makes us tick. But what if we could use it? What ...
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- By: Beatrice Chestnut PhD
- Narrated by: Randye Kaye
- Length: 21 hrs and 23 mins
- Unabridged
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The Enneagram - a universal symbol of human purpose and possibility - is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram, the three different subtype forms each type can take, and the path each of us can take toward liberation. With her guidance, listeners will learn to observe themselves, face their fears and more.
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Robotic...
- By Stefanie on 02-06-19
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- Narrated by: Randye Kaye
- Length: 21 hrs and 23 mins
- Release date: 08-21-18
- Language: English
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The Enneagram is a great tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram....
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Past Lives, Future Healing
- A Psychic Reveals the Secrets to Good Health and Great Relationships
- By: Silvia Browne, Lindsay Harrison
- Narrated by: Sylvia Browne, uncredited
- Length: 2 hrs and 30 mins
- Abridged
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The one expert millions of readers have learned to trust, one of the few psychics instantly recognizable to television viewers, Sylvia Browne is back. She has proven herself, in her fifty years of working as a medium, to be the reigning queen of psychic phenomena. Here is an insightful look at how much of one's present life is informed by one's past lives, and how many health and relationship problems have their roots in unresolved past lives.
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Great if you've not read the book
- By Stacey on 01-04-08
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Past Lives, Future Healing
- A Psychic Reveals the Secrets to Good Health and Great Relationships
- Narrated by: Sylvia Browne, uncredited
- Length: 2 hrs and 30 mins
- Release date: 09-26-05
- Language: English
- Here is an insightful look at how much of one's present life is informed by one's past lives, and how many health and relationship problems have their roots in unresolved past lives....
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Unsolved Medical Mysteries: Explaining the Unexplainable
- By: Brandy Schillace, The Great Courses
- Narrated by: Brandy Schillace
- Length: 5 hrs and 54 mins
- Unabridged
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Unsolved Medical Mysteries: Explaining the Unexplainable is your chance to explore the strangest and most confounding cases in medical history. In 12 gripping lectures, acclaimed author, historian, and medical humanities expert Dr. Brandy Schillace guides you on a fascinating journey into the unknown, from historical enigmas to modern medical conundrums. With her unique blend of storytelling and scientific insight, Dr. Schillace digs into a range of medical mysteries
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Unsolved Medical Mysteries: Explaining the Unexplainable
- Narrated by: Brandy Schillace
- Length: 5 hrs and 54 mins
- Release date: 06-16-25
- Language: English
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Unsolved Medical Mysteries: Explaining the Unexplainable is your chance to explore the strangest and most confounding cases in medical history.
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Zombified: Real-World Lessons from Fictional Apocalypses
- By: Athena Aktipis, The Great Courses
- Narrated by: Athena Aktipis
- Length: 2 hrs and 33 mins
- Original Recording
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Athena Aktipis of Arizona State University is a self-professed apocalypse enthusiast, and as the host of the podcast Zombified, she knows the undead inside and out. With Zombified: Real-World Lessons from Fictional Apocalypses, she’s compiled her research and insights into a fascinating Audible Original that will have you thinking deeper about all those shambling, brain-hungry corpses in pop culture—not to mention our everyday lives. Drawing on years of research on zombies and zombification, these six lessons offer a fun way to explore and understand the many forces that influence us.
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Good attempt, lackluster execution
- By R. MCRACKAN on 10-14-23
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Zombified: Real-World Lessons from Fictional Apocalypses
- Narrated by: Athena Aktipis
- Length: 2 hrs and 33 mins
- Release date: 10-03-23
- Language: English
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You watch a horror movie or TV series and think, “Zombies don’t really exist.” But when you consider the broader definition of zombification—the control of one entity by another—then zombies are definitely among us. And, it turns out, they have much to teach us about the world....
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The Sugar Detox
- Lose the Sugar, Lose the Weight - Look and Feel Great
- By: Brooke Alpert MS RD, Patricia Farris MD
- Narrated by: Karen Saltus
- Length: 5 hrs and 27 mins
- Unabridged
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From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.
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Not worth the price
- By momto4 on 08-25-16
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The Sugar Detox
- Lose the Sugar, Lose the Weight - Look and Feel Great
- Narrated by: Karen Saltus
- Length: 5 hrs and 27 mins
- Release date: 08-12-14
- Language: English
- In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy....
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Unabridged
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Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.
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Super Helpful!!!
- By Gabriel on 07-29-21
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Release date: 07-08-20
- Language: English
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Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....
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The Flavor Equation
- The Science of Great Cooking Explained + More than 100 Essential Recipes
- By: Nik Sharma
- Narrated by: Vikas Adam
- Length: 12 hrs and 14 mins
- Unabridged
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Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes.
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Good Info on Food Science and Indian Recipes
- By A. Yoshida on 05-11-23
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The Flavor Equation
- The Science of Great Cooking Explained + More than 100 Essential Recipes
- Narrated by: Vikas Adam
- Length: 12 hrs and 14 mins
- Release date: 06-28-22
- Language: English
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Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....
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Breathing Slower and Less: The Greatest Health Discovery Ever
- By: Artour Rakhimov
- Narrated by: Virtual Voice
- Length: 4 hrs and 36 mins
- Unabridged
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Tired of endless diets and dieting for weight loss or less medication? Want a health therapy that is based on exact goals (with numbers to achieve!) that provide a guarantee of ideal health and absence of chronic disease and symptoms? Want to know more about the method that was used for the best ever known clinical trial on cancer and 6 most effective trials on asthma? If you answered yes to some or all of these questions, you are on the right page. You can eat tons of supplements and super foods, drink canisters of super drinks, have 100's of colonic irrigations, and practice yoga for ...
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Breathing Slower and Less: The Greatest Health Discovery Ever
- Narrated by: Virtual Voice
- Length: 4 hrs and 36 mins
- Release date: 05-28-25
- Language: English
- Tired of endless diets and dieting for weight loss or less medication? Want a health therapy that is based on exact goals (with numbers to achieve!...
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The Great Influenza
- The Epic Story of the Deadliest Plague in History
- By: John M. Barry
- Narrated by: Scott Brick
- Length: 19 hrs and 26 mins
- Unabridged
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In the winter of 1918, at the height of World War I, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in 24 weeks than AIDS has killed in 24 years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision between modern science and epidemic disease.
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Great book but very disturbing...
- By Tim on 01-15-09
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The Great Influenza
- The Epic Story of the Deadliest Plague in History
- Narrated by: Scott Brick
- Length: 19 hrs and 26 mins
- Release date: 01-01-06
- Language: English
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In the winter of 1918, at the height of World War I, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide....
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The Great Healthcare Disruption
- Big Tech, Bold Policy, and the Future of American Medicine
- By: Marschall Runge
- Narrated by: Daniel Cardoso
- Length: 5 hrs and 10 mins
- Unabridged
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In The Great Healthcare Disruption, Dr. Marschall Runge—cardiologist, researcher, and CEO of Michigan Medicine—offers a gripping, insider’s look at the forces rapidly reshaping American healthcare. From artificial intelligence and retail medicine to revolutionary gene therapies and next-generation obesity drugs, this is your essential guide to the most significant transformation in medical care since the discovery of antibiotics.
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The Great Healthcare Disruption
- Big Tech, Bold Policy, and the Future of American Medicine
- Narrated by: Daniel Cardoso
- Length: 5 hrs and 10 mins
- Release date: 05-30-25
- Language: English
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In The Great Healthcare Disruption, Dr. Marschall Runge—cardiologist, researcher, and CEO of Michigan Medicine—offers a gripping, insider’s look at the forces rapidly reshaping American healthcare.
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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An exercise in ego
- By Ryan on 05-08-21
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Relentless
- From Good to Great to Unstoppable
- Narrated by: Pete Simonelli
- Series: Tim Grover Winning, Book 1
- Length: 6 hrs and 38 mins
- Release date: 12-01-20
- Language: English
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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Please try againRegular price: $14.99
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