Healing Practices
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20 Embodied Practices for Healing Trauma and Addiction
- Using the Felt Sense Polyvagal Model
- By: Jan Winhall, Stephen Porges PhD - foreword
- Narrated by: Jan Winhall
- Length: 7 hrs and 14 mins
- Unabridged
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What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.
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20 Embodied Practices for Healing Trauma and Addiction
- Using the Felt Sense Polyvagal Model
- Narrated by: Jan Winhall
- Length: 7 hrs and 14 mins
- Release date: 03-18-25
- Language: English
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By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.
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BECOMING AN INTUITIVE HEALER
- A COMPREHENSIVE GUIDE TO ANCIENT PRACTICES & MODERN TECHNIQUES
- By: Shani Riviere
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Unabridged
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Becoming an Intuitive Healer is a comprehensive guide for those seeking to explore, develop, and master the art of intuitive healing. This book takes readers on an inspiring journey, blending ancient wisdom with practical, modern techniques to unlock the power of healing from within. From understanding energy fields and chakras to cultivating empathy, working with spirit guides, and embracing self-healing, each chapter empowers readers to deepen their intuitive abilities. Whether you're an aspiring healer, seasoned practitioner, or simply on a path of personal growth, this book provides the...
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BECOMING AN INTUITIVE HEALER
- A COMPREHENSIVE GUIDE TO ANCIENT PRACTICES & MODERN TECHNIQUES
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Release date: 04-03-25
- Language: English
- Becoming an Intuitive Healer is a comprehensive guide for those seeking to explore, develop, and master the art of intuitive healing. This book ...
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Embodied Self Awakening
- Somatic Practices for Trauma Healing and Spiritual Evolution
- By: Nityda Gessel
- Narrated by: Ja'Air Bush
- Length: 7 hrs
- Unabridged
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We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.
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Can't wait for another book from Nityda!
- By Resilience Beyond Narcissism on 01-29-24
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Embodied Self Awakening
- Somatic Practices for Trauma Healing and Spiritual Evolution
- Narrated by: Ja'Air Bush
- Length: 7 hrs
- Release date: 09-12-23
- Language: English
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Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience....
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Healing Your Wounded Inner Child: A Spiritual Approach
- Embark on a Transformative Journey to Heal Your Inner Child and Unlock a Life of Unconditional Self-Love and Spiritual Growth
- By: Deborah Lowenstein
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Unabridged
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Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The solutions to your problems are within you—in your Inner Child. "Healing Your Wounded Inner Child: A Spiritual Approach" is the definitive guide to reclaiming your life. Unearth the profound impact of your past and how it molds your present. But more importantly, learn how to break free. Inside, you'll discover: The pivotal role your Inner Child plays in your everyday life Methods to heal emotional wounds that have been festering for years Step-by-...
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Spiritual and Enlightening.
- By mickey on 01-12-25
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Healing Your Wounded Inner Child: A Spiritual Approach
- Embark on a Transformative Journey to Heal Your Inner Child and Unlock a Life of Unconditional Self-Love and Spiritual Growth
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Release date: 02-21-24
- Language: English
- Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The ...
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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Very helpful to fall asleep quickly
- By Louise Taylor on 06-14-21
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 05-24-21
- Language: English
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? Listen to find out more....
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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For Mindful Practitioners Only
- By Pamela Rae on 10-18-18
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release date: 06-12-18
- Language: English
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....
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Healing Ancestral Family Patterns
- A Practical Guide to Ending the Cycle of Intergenerational Trauma
- By: Dr. Steven Farmer
- Narrated by: Michael Wallace
- Length: 3 hrs and 51 mins
- Unabridged
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Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, you may have inherited the unhealthy family patterns that shaped your ancestors’ lives and can be passed down to your descendants. But have no fear—the cycle can be broken. In Healing Ancestral Family Patterns, renowned author, soul healer, and shamanic practitioner Dr. Steven Farmer will show you how to access the ancient wisdom of your ancestors and free yourself from the negative cycles of the past.
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Healing Ancestral Family Patterns
- A Practical Guide to Ending the Cycle of Intergenerational Trauma
- Narrated by: Michael Wallace
- Length: 3 hrs and 51 mins
- Release date: 04-18-25
- Language: English
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Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, you may have inherited the unhealthy family patterns that shaped your ancestors’ lives and can be passed down to your descendants.
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The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma: For Therapists, Students, Clients, and Groups
- By: Susan McConnell
- Narrated by: Julie Slater
- Length: 8 hrs and 50 mins
- Unabridged
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The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.
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The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma: For Therapists, Students, Clients, and Groups
- Narrated by: Julie Slater
- Length: 8 hrs and 50 mins
- Release date: 01-07-25
- Language: English
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The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing practitioners, and mental health healers.
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The Shaman's Mind
- Huna Wisdom to Change Your Life
- By: Jonathan Hammond
- Narrated by: Jonathan Hammond
- Length: 8 hrs and 28 mins
- Unabridged
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To learn to think like a shaman is to attune yourself to a magical spectrum of infinite possibilities, unseen truths, alternative realities, and spiritual support. When a shaman likes what's happening, they know how to make it better, and when they don't, they know how to change it. The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old. Based on the Omega workshop by the same name.
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An incredible read or listen
- By Brian Lantier on 02-07-21
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The Shaman's Mind
- Huna Wisdom to Change Your Life
- Narrated by: Jonathan Hammond
- Length: 8 hrs and 28 mins
- Release date: 11-24-20
- Language: English
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The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old....
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Building Your Ideal Private Practice
- A Guide for Therapists and Other Healing Professionals
- By: Lynn Grodzki
- Narrated by: Randye Kaye
- Length: 12 hrs and 28 mins
- Unabridged
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In this book, psychotherapist and business coach Lynn Grodzki acts as your personal business coach and shows you how to build an ideal private practice - one that is both highly profitable and personally satisfying. Today, being a talented professional is not enough to ensure the success of your private practice; you also need to be an enthusiastic, talented businessperson. Grodzki's business strategies are effective and immediately useful for a wide range of private practitioners....
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You may end up buying the hard copy
- By live the mission on 09-15-20
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Building Your Ideal Private Practice
- A Guide for Therapists and Other Healing Professionals
- Narrated by: Randye Kaye
- Length: 12 hrs and 28 mins
- Release date: 03-29-19
- Language: English
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In this book, psychotherapist and business coach Lynn Grodzki acts as your personal business coach and shows you how to build an ideal private practice - one that is both highly profitable and personally satisfying....
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Crossing into Medicine Country
- A Journey in Native American Healing
- By: David Carson
- Narrated by: Jason Manuel Olazabal
- Length: 11 hrs and 26 mins
- Unabridged
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David Carson's personal story of his initiation into the mysterious healing rites of the Choctaw with medicine woman Mary Gardener. Through her teachings and his own mind-bending experiences, he gives us a glimpse into an alternate reality.
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Fascinating journey into Conjuring
- By T. Merlo on 06-03-15
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Crossing into Medicine Country
- A Journey in Native American Healing
- Narrated by: Jason Manuel Olazabal
- Length: 11 hrs and 26 mins
- Release date: 12-16-14
- Language: English
- David Carson's personal story of his initiation into the mysterious healing rites of the Choctaw with medicine woman Mary Gardener....
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- By: Eliot Cowan
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Unabridged
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Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
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superb content; distracting narrator cadence
- By Doug on 05-08-19
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Release date: 03-29-19
- Language: English
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In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....
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The Light We Give
- How Sikh Wisdom Can Transform Your Life
- By: Simran Jeet Singh
- Narrated by: Simran Jeet Singh
- Length: 9 hrs and 26 mins
- Unabridged
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The Light We Give lays out how we can learn to integrate ethical living to achieve personal happiness and a happier life. It speaks to those who are inspired to take on positive change but don’t know where to begin. To those who crave the chance to be empathetic but are afraid of looking vulnerable. To those who seek the courage to confront hatred with love and compassion. Singh reaches beyond his comfort zone to practice this deeper form of living and explores how everyone can learn the insights and skills that have kept him engaged and led him to commit to activism.
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awesome
- By Elle on 02-25-25
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The Light We Give
- How Sikh Wisdom Can Transform Your Life
- Narrated by: Simran Jeet Singh
- Length: 9 hrs and 26 mins
- Release date: 07-19-22
- Language: English
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An inspiring approach to a happier, more fulfilling life through Sikh teachings on love and service, The Light We Give is a transformative book of hope....
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The Energy Medicine Book
- Exploring the Science, History, and Practice of Healing Energy and the Human Biofield
- By: Sarah Thompson
- Narrated by: Virtual Voice
- Length: 7 hrs and 11 mins
- Unabridged
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Are you curious about the unseen forces that shape your health and vitality? The Energy Medicine Book is your gateway into the fascinating world of healing energy, biofields, chakras, meridians, and the mind-body connection—woven together through science, spirituality, and global healing traditions. This groundbreaking and accessible guide explores how ancient energy systems such as qi, prana, and chakras align with cutting-edge research in physics, neuroscience, and biology. Whether you’re a practitioner of alternative medicine, a yoga or Reiki enthusiast, or simply exploring holistic ...
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The Energy Medicine Book
- Exploring the Science, History, and Practice of Healing Energy and the Human Biofield
- Narrated by: Virtual Voice
- Length: 7 hrs and 11 mins
- Release date: 04-30-25
- Language: English
- Are you curious about the unseen forces that shape your health and vitality? The Energy Medicine Book is your gateway into the fascinating world of...
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Healing
- By: David Elliott
- Narrated by: David Elliott
- Length: 7 hrs and 18 mins
- Unabridged
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What is standing between you and a life of health and well-being? As an inspiration for all of us seeking to embrace our truth, healer and author David Elliott lays out a path for people to pursue their own healing. Healing takes you deeper into the core issues that prevent the flow of balanced energy in the body. David combines personal stories, examples from his work, exercises, and meditations to help the listener along the journey. This is truly a healing handbook for everyone, awakening the healer in each of us.
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not good as an audiobook
- By rebekah higgins on 09-26-19
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Healing
- Narrated by: David Elliott
- Length: 7 hrs and 18 mins
- Release date: 07-27-18
- Language: English
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What is standing between you and a life of health and well-being? As an inspiration for all of us seeking to embrace our truth, healer and author David Elliott lays out a path for people to pursue their own healing....
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- By: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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initially thought it was crap
- By Amazon Customer on 01-12-25
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Release date: 06-07-22
- Language: English
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Healing Water from Within by Brother Sage
- How the Ancient 5,000 Year Old Yogic Healing Practice, Shivambhu or Urine Therapy is Bringing Miracles to a Modern World
- By: Brother Sage
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
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Learn the proven self-healing or spiritual purification practice of Orin Therapy for health and happiness. Healing Water from Within is a fresh, insightful, and humorous approach to the subject of drinking one's pee and self-healing with Orin Therapy. New to Orin Therapy, a beginner or advanced person practicing this daily? Here you will find not only find answers that address tough health challenges but discover a remarkable, supportive, and rapidly growing community that offers hope, education, training, and courage for members and guests." This book is an inspiration and celebration of ...
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Healing Water from Within by Brother Sage
- How the Ancient 5,000 Year Old Yogic Healing Practice, Shivambhu or Urine Therapy is Bringing Miracles to a Modern World
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Release date: 02-13-24
- Language: English
- Learn the proven self-healing or spiritual purification practice of Orin Therapy for health and happiness. Healing Water from Within is a fresh, ...
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- By: Queen Afua
- Narrated by: Camille Mazant
- Length: 28 hrs and 3 mins
- Unabridged
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Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
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Not edited
- By Alexandrea Toney on 06-09-22
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- Narrated by: Camille Mazant
- Length: 28 hrs and 3 mins
- Release date: 10-18-24
- Language: English
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Renowned herbalist, natural health expert, and healer of women’s bodies and souls Queen Afua provides a transformative blueprint for ancestral healing.
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The Healing Practice of Mindfulness
- By: Saki Santorelli
- Narrated by: Saki Santorelli
- Length: 4 hrs and 25 mins
- Original Recording
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Welcome to Mindfulness Meditation. This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of "formal" practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice "formal" meditation in a carefully designed sequence that is intended to assist you in cultivating multiple dimensions of mindfulness.
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Solid Introduction
- By G. A. on 01-29-16
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The Healing Practice of Mindfulness
- Narrated by: Saki Santorelli
- Length: 4 hrs and 25 mins
- Release date: 12-17-13
- Language: English
- Welcome to Mindfulness Meditation. This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice....
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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More about Buddhism than breath exercises
- By Timothy Daulter on 01-04-15
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release date: 12-09-14
- Language: English
- With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....
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