Healthy Eating Plans

Product List
  • Regular price: $17.19 or 1 credit

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    • Healthy Eating Made Easy, Affordable, and Delicious
    • By: Steve McChesney
    • Narrated by: Virtual Voice
    • Length: 49 mins
    • Release date: 04-21-25
    • Language: English
    • Not rated yet
    • Planning Healthy Meals on a Budget: $3 Solutions to Big Problems – Healthy Eating Made Easy, Affordable, and Delicious Edition Does eating ...

    Regular price: $3.99 or 1 credit

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  • Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Achieve Long-Lasting Weight Loss and Transform Your Body with Simple, Practical Recipes
    • By: Elvira Dunn
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 48 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Lose Weight, Take Control & Feel Amazing—With Simple, Practical Recipes! Tired of diets that leave you hungry and frustrated? The Dr. Now 1200-...

    Regular price: $6.99 or 1 credit

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    • The Ultimate Grain-Free Health and Weight-Loss Life Plan
    • By: William Davis
    • Narrated by: Tom Weiner
    • Length: 14 hrs and 25 mins
    • Release date: 09-16-14
    • Language: English
    • 4.5 out of 5 stars 464 ratings
    • In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat....

    Regular price: $19.74 or 1 credit

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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    • A Beginner’s Guide to a Low-Carb Lifestyle
    • By: Skye Bray
    • Narrated by: Elizabeth Stockton
    • Length: 5 hrs
    • Release date: 03-20-25
    • Language: English
    • 5 out of 5 stars 49 ratings
    • The Simple Keto Plan for Beginners 2025 is the ultimate guide for anyone looking to start a low-carb, high-fat lifestyle with ease. Whether you're new to the ketogenic diet or have struggled to stay on track, this plan simplifies everything you need to succeed.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Regular price: $18.15 or 1 credit

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    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • By: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Regular price: $17.19 or 1 credit

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  • Regular price: $15.47 or 1 credit

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 123 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

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    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • By: Kirsten Ackerman
    • Narrated by: Erin deWard
    • Length: 3 hrs and 11 mins
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    Regular price: $11.17 or 1 credit

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    • Discover Many Easy and Fast Whole Food Plant-Based Recipes to Eat Clean and Healthy Every Day for Enjoying Fantastic Health Benefits | Including 21-Days Meal Plan
    • By: Guenda Taylor
    • Narrated by: Virtual Voice
    • Length: 18 hrs and 42 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • Would you like to be able to cook flavorful plant-based meals without using any harmful, highly processed ingredients? If the answer is “YES”, ...

    Regular price: $7.99 or 1 credit

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    • Healthy Eating for Life (The Daniel Plan)
    • By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
    • Narrated by: Mark Smeby
    • Length: 5 hrs and 34 mins
    • Release date: 12-21-21
    • Language: English
    • Not rated yet
    • The Daniel Plan, Healthy Eating for Life is a four-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen.

    Regular price: $19.79 or 1 credit

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    • A Mindfulness Meditation Program for Living a Healthier Life
    • By: Harper Daniels, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 3 mins
    • Release date: 01-22-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • 30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar ...

    Regular price: $7.99 or 1 credit

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    • The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting!
    • By: Vincent Graves
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 7 mins
    • Release date: 02-29-24
    • Language: English
    • Not rated yet
    • Look Better, Increase Your Energy & Change your Life! ★ FREE BONUS COOKBOOK INCLUDED WITH NO E-MAIL REQUIRED! ★ Expanded 2nd Edition 6/5/16! ...

    Regular price: $4.99 or 1 credit

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  • Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • How I Fought HPV Naturally by Following This Carefully Researched Lifestyle Plan
    • By: Sara Ashley
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 03-19-24
    • Language: English
    • 3 out of 5 stars 2 ratings
    • When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle...

    Regular price: $4.99 or 1 credit

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    • Master this Natural Healing Habit to Reduce PMS, Improve Fertility, and Ease Menopause
    • By: Sadie Cook
    • Narrated by: Virtual Voice
    • Length: 29 mins
    • Release date: 04-07-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you ready to find natural relief for your period problems using food as medicine? After coming off of birth control, regulating your cycle and ...

    Regular price: $3.99 or 1 credit

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    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 214 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

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