Heart Healthy Nutrition

Product List
  • Regular price: $13.50 or 1 credit

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    • The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
    • By: Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor
    • Narrated by: Jim Meskimen
    • Length: 11 hrs and 57 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people....

    Regular price: $21.83 or 1 credit

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    • The Art of Best Foods to Prevent Heart Disease
    • By: Jacqueline Macias
    • Narrated by: Bidhan Biswas
    • Length: 6 mins
    • Release date: 08-10-23
    • Language: English
    • Not rated yet
    • This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....

    Regular price: $3.95 or 1 credit

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Proven Program to Prevent and Reverse Heart Disease
    • By: Mark Menolascino
    • Narrated by: Will Damron
    • Length: 9 hrs and 45 mins
    • Release date: 01-29-19
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Heart disease remains the number-one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. The problem is only getting worse....

    Regular price: $24.29 or 1 credit

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    • Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
    • By: Dr. John D. Day, Matthew D. LaPlante, Dr. T. Jared Bunch
    • Narrated by: Adam Barr
    • Length: 11 hrs and 41 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 96 ratings
    • In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients....

    Regular price: $17.19 or 1 credit

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    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Regular price: $17.19 or 1 credit

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,474 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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    • The Mayo Clinic Plan for Preventing and Conquering Heart Disease
    • By: Mayo Clinic
    • Narrated by: Eliza Foss
    • Length: 8 hrs and 8 mins
    • Release date: 02-28-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format....

    Regular price: $17.19 or 1 credit

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    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 329 ratings
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Regular price: $14.95 or 1 credit

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    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 09-27-16
    • Language: English
    • 5 out of 5 stars 1,581 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: $15.47 or 1 credit

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    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • By: Jonathan Fisher
    • Narrated by: Jonathan Fisher
    • Length: 10 hrs and 45 mins
    • Release date: 09-04-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Regular price: $24.95 or 1 credit

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    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • By: Oonagh Duncan
    • Narrated by: Oonagh Duncan
    • Length: 6 hrs and 18 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 3,125 ratings
    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

    Regular price: $14.62 or 1 credit

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    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrated by: Virginia Wolf
    • Length: 7 hrs and 3 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

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    • The Misfits, Mavericks, and Rebels Who Created the Greatest Medical Breakthrough of Our Lives
    • By: James Forrester MD
    • Narrated by: Jonathan Yen
    • Length: 15 hrs and 45 mins
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • At one time heart disease was a death sentence. By the middle of the 20th century, it was killing millions, and, as with the Black Death centuries before, physicians stood helpless....

    Regular price: $17.19 or 1 credit

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    • Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    • By: Angelo Acquista, Laurie Anne Vandermolen
    • Narrated by: Paul Costanzo
    • Length: 6 hrs and 58 mins
    • Release date: 09-23-13
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....

    Regular price: $15.47 or 1 credit

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    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 06-02-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
    • By: Allison Cure
    • Narrated by: Jason Lasky
    • Length: 2 hrs and 12 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit