Heart Nutrition

Product List
  • Regular price: $13.50

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 123 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19

    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 06-30-16
    • Language: English
    • 4.5 out of 5 stars 280 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Regular price: $19.95

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 06-02-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Regular price: $25.19

    • OSHO Classics
    • By: OSHO
    • Narrated by: OSHO
    • Length: 15 hrs and 18 mins
    • Release date: 05-29-25
    • Language: English
    • Not rated yet
    • While the practice of Yoga is now being widely embraced with health benefits, body flexibility and as a relaxation method, in a world where most of us now have almost everything we need, the spiritual aspects and questions of quality of life, happiness and well-being are center stage.

    Regular price: $11.89

    • A Simple, Heart-Healthy Diet Book with Easy and Delicious Low-Sodium Recipes for Every Day. Includes a 30-Day Heart-Healthy Meal Plan
    • By: Gregory Neel
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 49 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart ...

    Regular price: $14.99

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 421 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29

    • What You Need to Know About Diabetes - Simply Put
    • By: American Diabetes Association
    • Narrated by: Timothy Andrés Pabon
    • Length: 5 hrs and 27 mins
    • Release date: 12-28-18
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Appropriate for all people with diabetes and their caregivers, and backed by the credibility of The American Diabetes Association, this latest edition to Diabetes A to Z is the home reference every person with diabetes should own....

    Regular price: $17.19

    • Periodized Carbohydrate Nutrition: From Amateur to Champion
    • By: Curro Clavero Valdivielso
    • Narrated by: Virtual Voice
    • Length: 10 hrs and 13 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • PROBLEM: Generic high-carb meal plans and ultra-processed sports products leave many athletes fatigued, inflamed and stuck at the same race times. ...

    Regular price: $14.99

    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • By: Jonathan Fisher
    • Narrated by: Jonathan Fisher
    • Length: 10 hrs and 45 mins
    • Release date: 09-04-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Regular price: $24.95

    • How stress becomes disease
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 21 mins
    • Release date: 08-14-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • “Stress causes disease. Redox imbalance is why.” From that seven-word thesis, “One Disease: Redox Imbalance” builds the provocative case ...

    Regular price: $3.99

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 365 ratings
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Regular price: $14.95

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Regular price: $17.19

  • Regular price: $14.99

    • A 10-step program for boosting mental and physical resilience
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 52 mins
    • Release date: 02-02-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

    Regular price: $3.99

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Regular price: $17.19

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • By: Nischala Joy Devi
    • Narrated by: Nischala Joy Devi
    • Length: 6 hrs and 31 mins
    • Release date: 09-13-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Regular price: $19.95

    • The complete ultimate guide to unlock the secrets of lower blood pressure and 1800 days of low sodium recipes for weight loss
    • By: Dr Dustin M Edwards
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 51 mins
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • ⭐ SMALLER DIET SUCCESS CAN BE ACHIEVED WITH THESE UNIQUE BONUSES ⭐ 🎁 BONUS 1: Master eating out on the DASH diet with insider advice on pre-...

    Regular price: $5.99

    • A Cardiologist's Guide to Healing a Broken Heart
    • By: Dr. Columbus Batiste
    • Narrated by: Dr. Columbus D Batiste
    • Length: 7 hrs and 28 mins
    • Release date: 09-30-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.

    Regular price: $19.95

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • By: Dr Aseem Malhotra
    • Narrated by: Matt Addis
    • Length: 4 hrs and 21 mins
    • Release date: 08-19-21
    • Language: English
    • 5 out of 5 stars 93 ratings
    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

    Regular price: $24.19

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