Heart Nutrition

Product List
  • Regular price: $13.50 or 1 credit

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    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Regular price: $17.19 or 1 credit

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    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Regular price: $17.19 or 1 credit

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    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrated by: Virginia Wolf
    • Length: 7 hrs and 3 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Regular price: $14.61 or 1 credit

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    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrated by: Paul Heitsch
    • Length: 9 hrs and 16 mins
    • Release date: 10-08-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

    Regular price: $21.49 or 1 credit

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 110 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

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    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 06-30-16
    • Language: English
    • 4.5 out of 5 stars 269 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Regular price: $19.95 or 1 credit

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    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • By: Jonathan Fisher
    • Narrated by: Jonathan Fisher
    • Length: 10 hrs and 45 mins
    • Release date: 09-04-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Regular price: $24.95 or 1 credit

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    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 326 ratings
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Regular price: $14.95 or 1 credit

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    • The Art of Best Foods to Prevent Heart Disease
    • By: Jacqueline Macias
    • Narrated by: Bidhan Biswas
    • Length: 6 mins
    • Release date: 08-10-23
    • Language: English
    • Not rated yet
    • This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....

    Regular price: $3.95 or 1 credit

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    • A Cardiologist's Guide to Healing a Broken Heart
    • By: Dr. Columbus Batiste
    • Narrated by: Dr. Columbus D Batiste
    • Length: 7 hrs and 28 mins
    • Release date: 09-30-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.

    Regular price: $19.95 or 1 credit

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    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

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    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • By: Daniel Trevor
    • Narrated by: Daniel Trevor
    • Length: 13 hrs and 19 mins
    • Release date: 07-11-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Regular price: $24.95 or 1 credit

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    • How stress becomes disease
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 26 mins
    • Release date: 08-14-24
    • Language: English
    • Not rated yet
    • “Stress causes disease. Redox imbalance is why.” From that seven-word thesis, “One Disease: Redox Imbalance” builds the provocative case ...

    Regular price: $3.99 or 1 credit

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    • What You Need to Know About Diabetes - Simply Put
    • By: American Diabetes Association
    • Narrated by: Timothy Andrés Pabon
    • Length: 5 hrs and 27 mins
    • Release date: 12-28-18
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Appropriate for all people with diabetes and their caregivers, and backed by the credibility of The American Diabetes Association, this latest edition to Diabetes A to Z is the home reference every person with diabetes should own....

    Regular price: $17.19 or 1 credit

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    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 06-02-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Regular price: $21.83 or 1 credit

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    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • By: Dr Aseem Malhotra
    • Narrated by: Matt Addis
    • Length: 4 hrs and 21 mins
    • Release date: 08-19-21
    • Language: English
    • 5 out of 5 stars 78 ratings
    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

    Regular price: $14.52 or 1 credit

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    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • By: HealthFit Publishing
    • Narrated by: Brian Pederson
    • Length: 3 hrs and 51 mins
    • Release date: 05-19-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Regular price: $14.95 or 1 credit

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    • The New Science of Food, Hormones, and Health
    • By: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrated by: Timothy Pabon
    • Length: 7 hrs and 41 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 509 ratings
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Regular price: $19.49 or 1 credit

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    • An Essential Guide to the Heart of Yoga Philosophy
    • By: Nicolai Bachman
    • Narrated by: Nicolai Bachman
    • Length: 7 hrs
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Regular price: $29.90 or 1 credit

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