Lower Cholesterol Naturally
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Unabridged
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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Awesome book
- By Toby Miller on 10-17-20
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Release date: 04-23-19
- Language: English
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Superb information
- By Anonymous User on 02-14-22
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 06-15-21
- Language: English
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The best-selling book on heart disease, The Great Cholesterol Myth has been updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors....
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Lowering Cholesterol
- A Beginners Guide
- By: Erik Smith
- Narrated by: William Bahl
- Length: 58 mins
- Unabridged
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals. Chоlеѕtеrоl iѕ a vеrу еѕѕеntiаl structural соmроnеnt of рlаѕmа mеmbrаnе оf mammals required fоr mаintаining proper membrane permeability аnd fluidity. It iѕ also аn important agent required fоr the mаnufасturing оf bile acids, ѕtеrоid hоrmоnеѕ, аnd vitamin D.
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Excellent info
- By Jeffrey on 05-28-20
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Lowering Cholesterol
- A Beginners Guide
- Narrated by: William Bahl
- Length: 58 mins
- Release date: 02-06-19
- Language: English
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals....
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The Truth About Statins
- Risks and Alternatives to Cholesterol-Lowering Drugs
- By: Barbara Roberts
- Narrated by: Liisa Ivary
- Length: 5 hrs and 33 mins
- Unabridged
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Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women’s Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life.
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Good book, missed opportunity.
- By Rafael on 01-24-21
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The Truth About Statins
- Risks and Alternatives to Cholesterol-Lowering Drugs
- Narrated by: Liisa Ivary
- Length: 5 hrs and 33 mins
- Release date: 07-30-13
- Language: English
- Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty....
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Understanding Cholesterol: LDL, HDL, and Triglycerides
- By: Billy J Riggs
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Unabridged
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Understanding Cholesterol: LDL, HDL, and Triglycerides by best-selling author Billy J. Riggs is a straightforward and insightful guide designed to help readers comprehend the complexities of cholesterol and its impact on health. Written from the perspective of a stroke survivor, Riggs simplifies medical jargon and delivers practical advice that anyone can understand, making it an essential resource for those looking to manage their heart health. The book begins by explaining the foundational aspects of cholesterol and triglycerides, breaking down the roles that HDL (good cholesterol), LDL (...
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Understanding Cholesterol: LDL, HDL, and Triglycerides
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Release date: 10-02-24
- Language: English
- Understanding Cholesterol: LDL, HDL, and Triglycerides by best-selling author Billy J. Riggs is a straightforward and insightful guide designed to ...
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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind
- Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 35 mins
- Unabridged
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SUPERCHARGE your Omega-3 intake! Unlike normal fats, Omega-3 fats are “essential.” In other words, Omega-3 fats are not naturally produced by our bodies. This means that obtaining Omega 3s can only be achieved by eating an Omega 3 Diet. If you aren't getting the right vitamins, minerals and nutrients, you are truly lacking. The Omega 3 cuisine found in this diet cookbook can be used to immediately improve health and vitality. The science is real, the results are proven. Heart health, cognitive functioning, energy, vitality, and body appearance? All of these can be improved by consuming ...
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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind
- Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet
- Narrated by: Virtual Voice
- Length: 35 mins
- Release date: 03-07-24
- Language: English
- SUPERCHARGE your Omega-3 intake! Unlike normal fats, Omega-3 fats are “essential.” In other words, Omega-3 fats are not naturally produced by ...
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The Keto Diet for Beginners
- Easy & Healthy: Ketogenic Diet Guide to Burn Fat, Lower Cholesterol, Lose Weight, and Reset Metabolism While Healing Heart and Body in 21 Days!
- By: Michelle Golden
- Narrated by: Captain Jim Hammond
- Length: 4 hrs and 8 mins
- Unabridged
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Starting the ketogenic diet can be very immense as there's so much to learn and so many resources to choose from. So, why doesn't somebody make it easy? We did. The Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of keto-loving recipes.
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The Keto Diet for Beginners
- Easy & Healthy: Ketogenic Diet Guide to Burn Fat, Lower Cholesterol, Lose Weight, and Reset Metabolism While Healing Heart and Body in 21 Days!
- Narrated by: Captain Jim Hammond
- Length: 4 hrs and 8 mins
- Release date: 05-12-21
- Language: English
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The Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of keto-loving recipes....
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 35 mins
- Unabridged
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.
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A very detailed book on the DASH diet!
- By Nathan on 09-30-23
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- Narrated by: Catherine O'Connor
- Series: Health & Fitness, Book 13
- Length: 3 hrs and 35 mins
- Release date: 10-08-19
- Language: English
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases....
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DASH Diet Meal
- The Ultimate Guide to the DASH Diet Program, Learn All the Ways to Effectively Lower Your Cholesterol and Blood Pressure Naturally
- By: Estelle Longley
- Narrated by: Todd Studer
- Length: 31 mins
- Unabridged
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Are you confused with the seemingly endless options for weight-loss programs and diet plans? Are you looking for a specific program that could help you lose weight as well as manage your blood pressure? Then the DASH diet is definitely for you.
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DASH Diet Meal
- The Ultimate Guide to the DASH Diet Program, Learn All the Ways to Effectively Lower Your Cholesterol and Blood Pressure Naturally
- Narrated by: Todd Studer
- Length: 31 mins
- Release date: 09-01-20
- Language: English
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Are you confused with the seemingly endless options for weight-loss programs and diet plans? Are you looking for a specific program that could help you lose weight as well as manage your blood pressure? Then the DASH diet is definitely for you....
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