Cholesterol Diet

Product List
    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • By: Dr Aseem Malhotra
    • Narrated by: Matt Addis
    • Length: 4 hrs and 21 mins
    • Release date: 08-19-21
    • Language: English
    • 5 out of 5 stars 78 ratings
    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

    Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit

    • Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
    • By: Heath Bond
    • Narrated by: Tom Hartnett
    • Length: 4 hrs and 34 mins
    • Release date: 02-19-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Worry Less About High LDL Cholesterol and Live Healthily
    • By: Zachary Gregory
    • Narrated by: Michael Johnson
    • Length: 3 hrs and 22 mins
    • Release date: 05-11-22
    • Language: English
    • 4 out of 5 stars 33 ratings
    • People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Beginners Guide
    • By: Erik Smith
    • Narrated by: William Bahl
    • Length: 58 mins
    • Release date: 02-06-19
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • The Truth About What Really Causes Heart Disease and How to Avoid It
    • By: Dr. Malcolm Kendrick
    • Narrated by: Simon Whistler
    • Length: 10 hrs and 53 mins
    • Release date: 03-04-13
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection....

    Regular price: $18.28 or 1 credit

    Sale price: $18.28 or 1 credit

    • By: Ladd McNamara MD
    • Narrated by: Ladd McNamara MD
    • Length: 3 hrs and 13 mins
    • Release date: 03-21-16
    • Language: English
    • 5 out of 5 stars 5 ratings
    • The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
    • By: Rip Esselstyn
    • Narrated by: Daniel May, Leslie Bellair
    • Length: 4 hrs and 55 mins
    • Release date: 06-11-13
    • Language: English
    • 4.5 out of 5 stars 212 ratings
    • Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release date: 09-15-11
    • Language: English
    • 2.5 out of 5 stars 15 ratings
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 180 ratings
    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • By: Andrew Weil MD
    • Narrated by: Stephen Hoye
    • Length: 10 hrs and 21 mins
    • Release date: 09-08-06
    • Language: English
    • 4 out of 5 stars 168 ratings
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
    • By: Stephen T. Sinatra, Jonny Bowden
    • Narrated by: George K. Wilson
    • Length: 10 hrs and 22 mins
    • Release date: 01-21-13
    • Language: English
    • 4.5 out of 5 stars 855 ratings
    • Heart disease is the #1 killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • By: Dick Sutphen
    • Narrated by: Dick Sutphen
    • Length: 58 mins
    • Release date: 01-08-21
    • Language: English
    • 3 out of 5 stars 1 rating
    • You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here....

    Regular price: $5.39 or 1 credit

    Sale price: $5.39 or 1 credit

    • Keto Weight Loss Triple Book Pack
    • By: Carl Bishop
    • Narrated by: Alex Lancer
    • Length: 1 hr and 35 mins
    • Release date: 09-25-18
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Do you want to get rid of high blood pressure and lower your cholesterol levels and seizure threshold while losing weight? Are you interested in gaining quality muscle with a high-fat, low-carb vegetarian diet? Check out this three-audiobook bundle....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How Bad Advice Shortened Our Lives and Made US the Fattest Nation on Earth
    • By: Al Judge
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 58 mins
    • Release date: 02-04-24
    • Language: English
    • Not rated yet
    • We Have Been Deceived by The Experts In 1977, American Nutritionist introduced dietary guidelines that still influence medical professionals and ...

    Regular price: $12.54 or 1 credit

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    • Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
    • By: Nelson Barbara
    • Narrated by: Camilo Estrada
    • Length: 1 hr and 48 mins
    • Release date: 02-20-19
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? Listen to find out more....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 6 hrs and 43 mins
    • Release date: 11-16-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 56 mins
    • Release date: 05-23-18
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Welcome to the world of Amazing Smoothie Bowls to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    Included in Plus membership