High Intensity Training

Product List
    • Health and Fitness Series
    • By: Kevin Bray
    • Narrated by: Kevin Bray
    • Length: 1 hr and 14 mins
    • Release date: 12-23-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Strength training and building muscle is perhaps one of the most convoluted, ill-advertised, and down right deceitful industries related to health and fitness out there today....

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    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • By: Mick Southerland
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 03-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

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    • Get Lean, Strong, and Healthy at Any Age!
    • By: Michael Matthews
    • Narrated by: Chris Henry Coffey, Michael Matthews
    • Length: 7 hrs and 48 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

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    • The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
    • By: Mick Southerland
    • Narrated by: Marcus Mulenga
    • Length: 4 hrs and 7 mins
    • Release date: 01-04-24
    • Language: English
    • Not rated yet
    • Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....

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    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 03-17-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

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    • Mike Mentzer High-Intensity Training Principles
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 15 mins
    • Release date: 03-29-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary ...

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    • The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
    • By: Andrew Hudson
    • Narrated by: Nathan Brown
    • Length: 3 hrs and 11 mins
    • Release date: 11-16-22
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....

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    • Circuit Workouts for Strength and Stamina
    • By: Jasper Thornfield
    • Narrated by: Deedee Ash
    • Length: 39 mins
    • Release date: 08-08-24
    • Language: English
    • Not rated yet
    • Welcome to 'High Intensity Circuit Training: Circuit Workouts for Strength and Stamina,' your ultimate resource for unlocking your physical potential. In this audiobook, we delve into the dynamic world of high-intensity circuit workouts, where strength and stamina take center stage.

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    • The Risks and Benefits of HITT You Should First Consider
    • By: John Williams
    • Narrated by: Garrett Goodison
    • Length: 1 hr and 5 mins
    • Release date: 11-20-18
    • Language: English
    • 4 out of 5 stars 7 ratings
    • If you are looking for a well-rounded physical program that includes aerobic exercise and strength training, look no further. HIIT is for you. In this book, we will introduce you to high intensity interval training....

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    • Mastering Strength, Endurance, and Mental Grit Fight Club Style
    • By: Fitness Research Publishing, T. Durden
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 8 mins
    • Release date: 03-14-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Fight Club Fit: Mastering Strength, Endurance, and Mental Grit Fight Club Style is a call to arms for those restless souls seeking more than just ...

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    • Achieve Your Best Fitness and Health with High-Intensity Interval Training
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Introducing "HIIT: Your Ultimate Guide to High-Intensity Interval Training!" This cutting-edge eBook is your one-stop solution for mastering the ...

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    • A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
    • By: Christopher Hayes
    • Narrated by: Joe Wosik
    • Length: 1 hr
    • Release date: 01-08-18
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need....

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    • A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
    • By: Tom Craig
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 1 min
    • Release date: 07-27-15
    • Language: English
    • 2 out of 5 stars 2 ratings
    • Wanna take your training to the next level? Have you studied all kinds of training methods, from weightlifting to crossfit? This book is simple, fast, and right to the point....

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