High Protein Diet
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- By: Celeste Skeldon
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 13 mins
- Unabridged
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake. This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan.
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Balanced nutrition blueprint
- By Wolf on 04-27-25
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 13 mins
- Release date: 09-06-24
- Language: English
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
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More about weight loss than health.
- By vanessa on 01-18-23
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Release date: 01-10-23
- Language: English
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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Living The Protein Lifestyle
- Enjoy Better Health, Develop More Strength, and Have More Energy!
- By: Joshua D. Noland
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Unabridged
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Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein Lifestyle, the author shares his journey of transformation, revealing proven techniques that have not only enhanced physical and mental well-being but have also paved the way for lasting health success. Discover how protein builds muscle, making you resilient and resistant to injuries and disease. Learn the author's firsthand experiences and the key strategies that can empower you to regain control of your health. This isn't just another diet; ...
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General Information
- By LawyerLady on 10-09-24
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Living The Protein Lifestyle
- Enjoy Better Health, Develop More Strength, and Have More Energy!
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Release date: 04-17-24
- Language: English
- Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein ...
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- By: Hal Elrod
- Narrated by: Hal Elrod
- Length: 7 hrs and 23 mins
- Unabridged
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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold.
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Life changing
- By Karly on 04-20-24
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- Narrated by: Hal Elrod
- Length: 7 hrs and 23 mins
- Release date: 12-12-23
- Language: English
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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold....
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Eat To Shed Weight
- Unlock Keto Diet, The Secrets to Effortless Weight Loss, Vibrant Energy & Health
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
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Book Description: "Eat to Shed Weight" Unlock Keto Diet, The Secrets to Effortless Weight Loss, Vibrant Energy & Health! Are you tired of diets that don’t work, meals that leave you unsatisfied, and plans that are impossible to stick to? With "Eat to Shed Weight", you’ll discover a sustainable and enjoyable approach to transforming your health, one meal at a time. Packed with easy-to-follow ketogenic meal plans, low-carb recipes, and actionable tips, this book is your ultimate guide to embracing a healthier lifestyle and achieving your weight loss goals.Why Should You Buy This Book? ...
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Eat To Shed Weight
- Unlock Keto Diet, The Secrets to Effortless Weight Loss, Vibrant Energy & Health
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Release date: 12-26-24
- Language: English
- Book Description: "Eat to Shed Weight" Unlock Keto Diet, The Secrets to Effortless Weight Loss, Vibrant Energy & Health! Are you tired of diets ...
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Keto and Low Carb Diet for Beginners With Recipes
- By: J. R. Glenn, Tracey Glenn
- Narrated by: Virtual Voice
- Length: 12 mins
- Unabridged
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Looking for ways to improve your health, feel better, and live longer? Keto, done the right way is beneficial for your health all while helping you to feel the best you can. It's time you will learn how to improve your health while gaining the benefits of Keto everyday of your life. Use some of the easy to make recipe ideas to help you with the various meals throughout the day to even help you get started immediately. Keto and Low Carb Diet for Beginners With Recipes highlights the journey needed for the best results of dropping weight to achieve a lower healthy BMI or Body Mass Index all ...
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Keto and Low Carb Diet for Beginners With Recipes
- Narrated by: Virtual Voice
- Length: 12 mins
- Release date: 07-10-24
- Language: English
- Looking for ways to improve your health, feel better, and live longer? Keto, done the right way is beneficial for your health all while helping you...
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Build Muscle Get Lean
- The Only Two Rules You Need to Build a Leaner, More Muscular Body
- By: Romeo Jeremiah Clayton
- Narrated by: Romeo Jeremiah Clayton
- Length: 3 hrs and 43 mins
- Unabridged
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I went from flabby to fit with these rules—now it’s your shot. Build Muscle Get Lean makes it clear and doable. Commit, give it time, and your leaner, stronger self isn’t a dream—it’s coming. No gimmicks, just results.
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Realistic Weight Management: This Book Delivers!
- By MBA OJ on 04-02-25
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Build Muscle Get Lean
- The Only Two Rules You Need to Build a Leaner, More Muscular Body
- Narrated by: Romeo Jeremiah Clayton
- Length: 3 hrs and 43 mins
- Release date: 01-31-25
- Language: English
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I went from flabby to fit with these rules—now it’s your shot. Build Muscle Get Lean makes it clear and doable. Commit, give it time, and your leaner, stronger self isn’t a dream—it’s coming. No gimmicks, just results.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karan Danke
- Length: 4 hrs and 14 mins
- Unabridged
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Very interesting audiobook about nutrition
- By Nathan on 08-19-23
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrated by: Karan Danke
- Series: Health & Fitness, Book 20
- Length: 4 hrs and 14 mins
- Release date: 08-11-23
- Language: English
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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