Holistic Mental Health

Product List
    • Calm, Clear, and In Control for the Rest of Your Life
    • By: Laura Mazzotta
    • Narrated by: Christine Wilson
    • Series: Holistic Mental Health, Book 1
    • Length: 8 hrs and 4 mins
    • Release date: 05-12-23
    • Language: English
    • Not rated yet
    • What else is possible when it comes to your mental health? This book is a powerful collaboration and collection of experts who will answer that question....

    Regular price: $19.95

    • Calm, Clear, and in Control for the Rest of Your Life, Volume 2
    • By: Laura Mazzotta
    • Narrated by: Margaret Wakeley
    • Series: Holistic Mental Health, Book 2
    • Length: 10 hrs and 37 mins
    • Release date: 02-19-25
    • Language: English
    • Not rated yet
    • Natural health solutions from the experts Laura Mazzotta leads an expert cast of co-authors in this second volume of her Holistic Mental Health series with a goal to expand and redefine the topic in a deeper, more effective way.

    Regular price: $24.95

    • The Workbook for Self-Discovery
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 5 hrs and 49 mins
    • Release date: 12-06-22
    • Language: English
    • 4.5 out of 5 stars 148 ratings
    • How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

    Regular price: $25.19

    • A Journey into the Healing Wisdom of Plants
    • By: Eliot Cowan
    • Narrated by: Paul Brion
    • Length: 7 hrs and 32 mins
    • Release date: 03-29-19
    • Language: English
    • 4.5 out of 5 stars 196 ratings
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    Regular price: $17.19

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99

    • Proven Natural Strategies to Reclaim your Masculinity & Increase Your T-Levels | Boost Mental Energy, Rebuild Strength, Improve Libido & Achieve Peak Vitality
    • By: Randolph Bennet
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 32 mins
    • Release date: 04-19-25
    • Language: English
    • Not rated yet
    • REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, ...

    Regular price: $14.97

    • A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
    • By: Abdullah Boulad
    • Narrated by: JW Hathaway
    • Length: 6 hrs and 52 mins
    • Release date: 01-26-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance....

    Regular price: $13.25

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 3,192 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Regular price: $25.19

    • Manage Chronic Inflammation, Calm Digestive Issues, Improve Mental Clarity, and Restore Balance to Your Body with a Holistic Approach to Wellness
    • By: CJ Tivnan
    • Narrated by: Mark Moseley
    • Length: 4 hrs and 44 mins
    • Release date: 04-18-25
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Discover how the interconnected systems of your body hold the key to lasting health and wellness. In A Journey Toward Holistic Health, you will dive deep into the fascinating relationships between gut health, brain function, inflammation, and overall well-being.

    Regular price: $14.95

    • The Four Pillars of Natural Wellness
    • By: Madisyn Taylor
    • Narrated by: Madisyn Taylor
    • Length: 4 hrs and 36 mins
    • Release date: 07-10-18
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm....

    Regular price: $11.17

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Regular price: $25.19

    • A Beginners Guide to Creating Your Own Herbal Apothecary for Improving Physical and Mental Health
    • By: Catherine Paige
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 29 mins
    • Release date: 04-21-25
    • Language: English
    • Not rated yet
    • Feeling frustrated with the high cost and unwanted side-effects of big pharmaceuticals? Are you looking for a natural, holistic approach to healing...

    Regular price: $4.99

    • By: Daniel K. Osei
    • Narrated by: Aminah Young
    • Length: 1 hr and 56 mins
    • Release date: 03-06-24
    • Language: Dutch
    • 5 out of 5 stars 1 rating
    • The holistic approach emphasizes the importance of nurturing the mind, body, and spirit in unison. For men and women, this may involve incorporating mindfulness practices, such as meditation or yoga, into their daily routine.

    Regular price: $6.95

    • Tips and Tricks for Simplifying Your Life
    • By: Allyson Hodge
    • Narrated by: Sarah Allyn Althen
    • Series: Holistic Women's Health, Book 2
    • Length: 1 hr and 34 mins
    • Release date: 12-05-19
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives....

    Regular price: $6.95

    • Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
    • By: Ameet Aggarwal
    • Narrated by: Angela Ohlfest
    • Length: 5 hrs and 1 min
    • Release date: 06-11-25
    • Language: English
    • Not rated yet
    • Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher.

    Regular price: $13.99

    • A 10-step program for boosting mental and physical resilience
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 52 mins
    • Release date: 02-02-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

    Regular price: $3.99

    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • By: Russell Kennedy
    • Narrated by: Russell Kennedy
    • Length: 14 hrs and 49 mins
    • Release date: 09-17-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Regular price: $24.74

    • Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
    • By: Kelly Brogan MD
    • Narrated by: Kelly Brogan
    • Length: 9 hrs and 27 mins
    • Release date: 06-29-24
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.

    Regular price: $18.19

    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • By: Meena Chan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 34 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Regular price: $4.99

    • Overcoming Emotional Wounds & Embracing God's Presence for Deep Inner Healing & Soul Transformation
    • By: Timothy Atunnise
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 49 mins
    • Release date: 06-13-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Unlock the secrets to profound inner peace and spiritual growth with "The Power of Inner Healing"! This transformative guide is your path to ...

    Regular price: $9.99

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