Holistic Mental Health

Product List
    • Calm, Clear, and In Control for the Rest of Your Life
    • By: Laura Mazzotta
    • Narrated by: Christine Wilson
    • Length: 8 hrs and 4 mins
    • Release date: 05-12-23
    • Language: English
    • Not rated yet
    • What else is possible when it comes to your mental health? This book is a powerful collaboration and collection of experts who will answer that question....

    Regular price: $19.95 or 1 credit

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    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 28 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Sale price: $7.99 (68% off) or 1 credit

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    • How to Eat, Move, and Supplement for Peak Mental Health
    • By: Robin Berzin
    • Narrated by: Emily Tremaine, Robin Berzin
    • Length: 9 hrs and 55 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....

    Regular price: $19.49 or 1 credit

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    • By: Daniel K. Osei
    • Narrated by: Aminah Young
    • Length: 1 hr and 56 mins
    • Release date: 03-06-24
    • Language: Dutch
    • 5 out of 5 stars 1 rating
    • The holistic approach emphasizes the importance of nurturing the mind, body, and spirit in unison. For men and women, this may involve incorporating mindfulness practices, such as meditation or yoga, into their daily routine.

    Regular price: $6.95 or 1 credit

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    • A Journey into the Healing Wisdom of Plants
    • By: Eliot Cowan
    • Narrated by: Paul Brion
    • Length: 7 hrs and 32 mins
    • Release date: 03-29-19
    • Language: English
    • 4.5 out of 5 stars 182 ratings
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    Regular price: $17.19 or 1 credit

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    • Rediscover Natural Cures, Herbal Medicines, Holistic Antibiotics, Rare Apothecary Herbs, and Medicinal Plant Recipes for Mental and Physical Health
    • By: Nya Love, Kara Lawrence
    • Narrated by: Verónica Thames
    • Length: 3 hrs and 44 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being.

    Regular price: $14.95 or 1 credit

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    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

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    • A 10-step program for boosting mental and physical resilience
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 8 hrs
    • Release date: 02-02-24
    • Language: English
    • Not rated yet
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

    Regular price: $3.99 or 1 credit

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    • The Four Pillars of Natural Wellness
    • By: Madisyn Taylor
    • Narrated by: Madisyn Taylor
    • Length: 4 hrs and 36 mins
    • Release date: 07-10-18
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm....

    Regular price: $11.17 or 1 credit

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    • Integrative Approaches to Anxiety, Depression, and Cognitive Decline
    • By: Brant Cortright
    • Narrated by: Virtual Voice
    • Length: 15 hrs and 46 mins
    • Release date: 11-08-24
    • Language: English
    • Not rated yet
    • The Newest Research in Neuroscience, Nutrition, and Psychology for Peak Intelligence and Radiant Brain Function “Learn how to feel good at every ...

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    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 3,094 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Regular price: $25.19 or 1 credit

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    • An Empowering Journey Through Infertility, Emotional Healing, & the Child-Free Life: Coping with Trauma, Mental Health, & Building Fulfillment with Holistic Support
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 45 mins
    • Release date: 10-12-24
    • Language: English
    • Not rated yet
    • Book Description for Amazon: The Infertility Journey: An Empowering Path Through Infertility, Emotional Healing, and the Child-Free Life Coping ...

    Regular price: $14.99 or 1 credit

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    • The Workbook for Self-Discovery
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 5 hrs and 49 mins
    • Release date: 12-06-22
    • Language: English
    • 4.5 out of 5 stars 140 ratings
    • How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

    Regular price: $25.19 or 1 credit

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    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • By: Russell Kennedy
    • Narrated by: Russell Kennedy
    • Length: 14 hrs and 49 mins
    • Release date: 09-17-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Regular price: $24.74 or 1 credit

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    • Overcoming Emotional Wounds & Embracing God's Presence for Deep Inner Healing & Soul Transformation
    • By: Timothy Atunnise
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 4 mins
    • Release date: 06-13-24
    • Language: English
    • Not rated yet
    • Unlock the secrets to profound inner peace and spiritual growth with "The Power of Inner Healing"! This transformative guide is your path to ...

    Regular price: $9.99 or 1 credit

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    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • By: Meena Chan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Regular price: $4.99 or 1 credit

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    • A Practical Guide to Managing Anxiety and Depression Naturally
    • By: Crystal Hutchinson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 2 mins
    • Release date: 08-26-24
    • Language: English
    • Not rated yet
    • Unlock the secrets to managing anxiety and depression naturally with Mind Over Mood: A Practical Guide to Managing Anxiety and Depression Naturally...

    Regular price: $9.99 or 1 credit

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    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 52 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Regular price: $19.49 or 1 credit

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    • A Comprehensive Guide to Long-Term Recovery Using Holistic (CBT, EMDR, DBT, Diet, Herbs, Spirit, Mindfulness) Strategies and Personal Stories
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 21 mins
    • Release date: 06-05-24
    • Language: English
    • Not rated yet
    • Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you...

    Regular price: $9.99 or 1 credit

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    • Tips and Tricks for Simplifying Your Life
    • By: Allyson Hodge
    • Narrated by: Sarah Allyn Althen
    • Series: Holistic Women's Health, Book 2
    • Length: 1 hr and 34 mins
    • Release date: 12-05-19
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit