Holistic Mental Health

Product List
    • Calm, Clear, and in Control for the Rest of Your Life, Volume 2
    • By: Laura Mazzotta
    • Narrated by: Margaret Wakeley
    • Series: Holistic Mental Health, Book 2
    • Length: 10 hrs and 37 mins
    • Release date: 02-19-25
    • Language: English
    • Not rated yet
    • Natural health solutions from the experts Laura Mazzotta leads an expert cast of co-authors in this second volume of her Holistic Mental Health series with a goal to expand and redefine the topic in a deeper, more effective way.

    Regular price: $24.95 or 1 credit

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    • Calm, Clear, and In Control for the Rest of Your Life
    • By: Laura Mazzotta
    • Narrated by: Christine Wilson
    • Series: Holistic Mental Health, Book 1
    • Length: 8 hrs and 4 mins
    • Release date: 05-12-23
    • Language: English
    • Not rated yet
    • What else is possible when it comes to your mental health? This book is a powerful collaboration and collection of experts who will answer that question....

    Regular price: $19.95 or 1 credit

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    • The Workbook for Self-Discovery
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 5 hrs and 49 mins
    • Release date: 12-06-22
    • Language: English
    • 4.5 out of 5 stars 144 ratings
    • How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

    Regular price: $25.19 or 1 credit

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    • By: Daniel K. Osei
    • Narrated by: Aminah Young
    • Length: 1 hr and 56 mins
    • Release date: 03-06-24
    • Language: Dutch
    • 5 out of 5 stars 1 rating
    • The holistic approach emphasizes the importance of nurturing the mind, body, and spirit in unison. For men and women, this may involve incorporating mindfulness practices, such as meditation or yoga, into their daily routine.

    Regular price: $6.95 or 1 credit

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    • How to Eat, Move, and Supplement for Peak Mental Health
    • By: Robin Berzin
    • Narrated by: Emily Tremaine, Robin Berzin
    • Length: 9 hrs and 55 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....

    Regular price: $19.49 or 1 credit

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    • A Journey into the Healing Wisdom of Plants
    • By: Eliot Cowan
    • Narrated by: Paul Brion
    • Length: 7 hrs and 32 mins
    • Release date: 03-29-19
    • Language: English
    • 4.5 out of 5 stars 188 ratings
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    Regular price: $17.19 or 1 credit

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    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

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    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 3,137 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Regular price: $25.19 or 1 credit

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    • Unlocking Mental Clarity, Well-Being, and Peak Performance with Science and Spirit
    • By: Russell Symonds
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 12-27-24
    • Language: English
    • Not rated yet
    • Unleash the Infinite Power of Your Mind Imagine a life where mental fog dissolves into laser-sharp clarity, your emotions align effortlessly with ...

    Regular price: $3.99 or 1 credit

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    • Rediscover Natural Cures, Herbal Medicines, Holistic Antibiotics, Rare Apothecary Herbs, and Medicinal Plant Recipes for Mental and Physical Health
    • By: Nya Love, Kara Lawrence
    • Narrated by: Verónica Thames
    • Length: 3 hrs and 44 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 41 ratings
    • Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being.

    Regular price: $14.95 or 1 credit

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    • The Four Pillars of Natural Wellness
    • By: Madisyn Taylor
    • Narrated by: Madisyn Taylor
    • Length: 4 hrs and 36 mins
    • Release date: 07-10-18
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm....

    Regular price: $11.17 or 1 credit

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    • A 10-step program for boosting mental and physical resilience
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 8 hrs
    • Release date: 02-02-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

    Regular price: $3.99 or 1 credit

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    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Regular price: $25.19 or 1 credit

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    • Strategies for Managing Stress and Anxiety
    • By: Stephen Kingery
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 12 mins
    • Release date: 02-01-25
    • Language: English
    • Not rated yet
    • In today's fast-paced world, stress and anxiety have become common companions in our daily lives. "Calm in Chaos: Strategies for Managing Stress ...

    Regular price: $5.99 or 1 credit

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    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • By: Russell Kennedy
    • Narrated by: Russell Kennedy
    • Length: 14 hrs and 49 mins
    • Release date: 09-17-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Regular price: $24.74 or 1 credit

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    • Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
    • By: Kelly Brogan MD
    • Narrated by: Kelly Brogan
    • Length: 9 hrs and 27 mins
    • Release date: 06-29-24
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.

    Regular price: $18.19 or 1 credit

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    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • By: Meena Chan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 34 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Regular price: $4.99 or 1 credit

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    • A Modern Holistic Approach to Healing Trauma & Building Self-Love
    • By: Courtney Keiser
    • Narrated by: Courtney Keiser
    • Length: 4 hrs and 6 mins
    • Release date: 02-12-25
    • Language: English
    • Not rated yet
    • As a child, Courtney Keiser remembers spirits coming through the mirrored wall in her childhood bedroom trying to calling to her for help. But years of toxic relationships and disconnect separated her from Spirit, and herself, until she finally woke up in her mid-twenties.

    Regular price: $14.95 or 1 credit

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  • Regular price: $13.49 or 1 credit

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    • Overcoming Emotional Wounds & Embracing God's Presence for Deep Inner Healing & Soul Transformation
    • By: Timothy Atunnise
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 49 mins
    • Release date: 06-13-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unlock the secrets to profound inner peace and spiritual growth with "The Power of Inner Healing"! This transformative guide is your path to ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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