Hunting Fitness
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The Cellulite Myth
- It's Not Fat, It's Fascia
- By: Ashley Black, Joanna Hunt
- Narrated by: Ashley Black
- Length: 6 hrs and 52 mins
- Unabridged
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Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
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PDF file is missing
- By Elena Moznaim on 01-31-18
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The Cellulite Myth
- It's Not Fat, It's Fascia
- Narrated by: Ashley Black
- Length: 6 hrs and 52 mins
- Release date: 01-04-18
- Language: English
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Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm....
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Bodybuilding Nutrition: Train Big, Eat Big, Get Big
- 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 27 mins
- Unabridged
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Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast - and how to use it to your advantage.
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Good for beginners but repetitive
- By Keith M. on 02-22-22
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Bodybuilding Nutrition: Train Big, Eat Big, Get Big
- 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
- Narrated by: Dean Eby
- Length: 1 hr and 27 mins
- Release date: 07-31-17
- Language: English
- Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....
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Bodybuilding Science
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
- Unabridged
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Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.
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Bro science
- By esinti on 11-16-17
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Bodybuilding Science
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
- Release date: 08-25-17
- Language: English
- Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- By: Leora Fulvio
- Narrated by: Leora Fulvio
- Length: 9 hrs and 47 mins
- Unabridged
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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.
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great listen
- By sylvia on 03-12-22
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- Narrated by: Leora Fulvio
- Length: 9 hrs and 47 mins
- Release date: 08-01-19
- Language: English
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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....
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Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health
- By: Ryan Hunt
- Narrated by: RJ Malyk
- Length: 3 hrs and 2 mins
- Unabridged
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Learn the Spartan approach to an ancient way of staying healthy and living longer.
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Effective
- By Strawberry on 09-30-19
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Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health
- Narrated by: RJ Malyk
- Length: 3 hrs and 2 mins
- Release date: 12-07-18
- Language: English
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Learn the Spartan approach to an ancient way of staying healthy and living longer....
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Primal Fitness Unlocked
- Ancient Exercise Strategies for Modern Health Mastery
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 19 mins
- Unabridged
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Step into a world where ancient vitality meets modern living with "Primal Fitness Unlocked" – your ultimate guide to tapping into the enduring strength of our ancestors. Journey through the ages with a tome that defies conventional fitness manuals, delving deep into the roots of human strength and endurance. Unlock the secrets of "Unearthing Ancient Fitness A Primer," where the collision of history and exercise science reveals the profound importance of physical vitality across civilizations. Then, seamlessly transition into an understanding of the Paleo Lifestyle that extends beyond ...
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Primal Fitness Unlocked
- Ancient Exercise Strategies for Modern Health Mastery
- Narrated by: Virtual Voice
- Length: 5 hrs and 19 mins
- Release date: 04-21-24
- Language: English
- Step into a world where ancient vitality meets modern living with "Primal Fitness Unlocked" – your ultimate guide to tapping into the enduring ...
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Included in Plus membership -
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10 Easy at-Home Workouts for Seniors
- By: Hunter Larson
- Narrated by: Caitlyn Porayko
- Length: 23 mins
- Unabridged
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Tired of paying for a gym membership? This book covers 10 simple exercises that seniors can do at home. All these exercises are safe and have several health benefits. Once you complete an exercise, your body will feel more relaxed. This book is great if you struggle to exercise and are tired of going to the gym.
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10 Easy at-Home Workouts for Seniors
- Narrated by: Caitlyn Porayko
- Length: 23 mins
- Release date: 09-26-24
- Language: English
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Tired of paying for a gym membership? This book covers 10 simple exercises that seniors can do at home. All these exercises are safe and have several health benefits. Once you complete an exercise, your body will feel more relaxed.
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The No Guesswork Diet
- Discover Your Carb Number for Swift, Healthy, and Sustainable Weight Loss
- By: Rameck Hunt FACP MD, Lisa Frazier Page - contributor
- Narrated by: Rameck Hunt MD FACP
- Length: 6 hrs and 2 mins
- Unabridged
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Dr. Hunt presents his first medical book, The No Guesswork Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off. Dr. Hunt's weight management center in Princeton, New Jersey, is the only one of its kind in the area. Now, in this book, he shares all the guidance and information that is available in his clinic.
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So helpful!
- By Anonymous User on 10-24-23
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The No Guesswork Diet
- Discover Your Carb Number for Swift, Healthy, and Sustainable Weight Loss
- Narrated by: Rameck Hunt MD FACP
- Length: 6 hrs and 2 mins
- Release date: 09-08-23
- Language: English
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Dr. Hunt presents his first medical book, The No Guesswork Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off....
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Bodybuilding Complete: 2 Books in 1
- Bodybuilding Science & Bodybuilding Nutrition
- By: Kevin P. Hunter
- Narrated by: Joseph Wosik
- Length: 3 hrs and 7 mins
- Unabridged
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Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition. These are proven guides to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Learn the real science behind the methods that work to build muscle fast - and how to use it to your advantage.
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Dated
- By Richard Valentine on 09-29-18
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Bodybuilding Complete: 2 Books in 1
- Bodybuilding Science & Bodybuilding Nutrition
- Narrated by: Joseph Wosik
- Length: 3 hrs and 7 mins
- Release date: 01-29-18
- Language: English
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Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....
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Transitory Nature
- Breaking Binaries for Integrated Being
- By: Sue Hunt
- Narrated by: Bess Matassa
- Length: 7 hrs and 34 mins
- Unabridged
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With Transitory Nature, radical Buddhist and spiritual guide Sue Hunt walks listeners through a nine-month Consciousness Design Process to dismantle Binary Worldview and challenge existing hierarchies of power. From our interactions with our inner selves, to how we interface with both the public sphere and our own intergenerational inheritance and cultural programming, Hunt shows how liberation lies in stepping into the contemplative vision of self and surrounding reality which she terms “non-binary worldview".
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circular rambling garbage
- By J. Juanita on 05-03-22
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Transitory Nature
- Breaking Binaries for Integrated Being
- Narrated by: Bess Matassa
- Length: 7 hrs and 34 mins
- Release date: 07-08-21
- Language: English
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With Transitory Nature, radical Buddhist and spiritual guide Sue Hunt walks listeners through a nine-month Consciousness Design Process to dismantle Binary Worldview and challenge existing hierarchies of power....
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Open Side
- The Official Autobiography
- By: Sam Warburton
- Narrated by: Thomas Hunt
- Length: 10 hrs and 54 mins
- Unabridged
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Sam Warburton OBE was not only a titan of Welsh rugby but an icon of the game. Having represented his country as a player and team captain at all junior levels, he propelled himself to international attention in 2011 when named as the youngest ever captain of Wales for the Rugby World Cup. Despite his tender age, Sam's immense displays for club and country were recognised still further in April 2013, when, at just 24, he was named the Lions' captain for the extraordinary 2013 tour to Australia.
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Exceptional!!
- By Anonymous User on 06-09-20
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Open Side
- The Official Autobiography
- Narrated by: Thomas Hunt
- Length: 10 hrs and 54 mins
- Release date: 10-10-19
- Language: English
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Sam Warburton OBE was not only a titan of Welsh rugby but an icon of the game. Having represented his country as a player and team captain at all junior levels, he propelled himself to international attention in 2011 when named the youngest ever captain of Wales for the Rugby World Cup....
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The Power Foods Lifestyle: Edition 2
- By: Kristy Jo Hunt
- Narrated by: Kristy Jo Hunt
- Length: 8 hrs
- Unabridged
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The Powerfoods Lifestyle will help you lose weight, repair a damaged metabolism from years of yo-yo dieting and decrease your risk for chronic disease while naturally increasing your energy levels. This scientifically based method of eating presents a new way of thinking about food, teaching you how to pair your nutrients in portion sizes that balance your blood sugar and keep your body in a fat-burning state day or night.
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The Power Foods Lifestyle: Edition 2
- Narrated by: Kristy Jo Hunt
- Length: 8 hrs
- Release date: 09-28-15
- Language: English
- The Powerfoods Lifestyle will help you lose weight, repair a damaged metabolism from years of yo-yo dieting, and decrease your risk for chronic disease....
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Fat Girls Hiking
- An Inclusive Guide to Getting Outdoors at Any Size or Ability
- By: Summer Michaud-Skog
- Narrated by: Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
- Length: 4 hrs and 13 mins
- Unabridged
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From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.
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Pretty good
- By Amethyst on 03-08-23
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Fat Girls Hiking
- An Inclusive Guide to Getting Outdoors at Any Size or Ability
- Narrated by: Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
- Length: 4 hrs and 13 mins
- Release date: 07-15-22
- Language: English
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From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.
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Stay Fit
- Your Guide to Staying Active
- By: Sara Hunt
- Narrated by: anonymous
- Length: 21 mins
- Unabridged
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Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun. Then jump into your day with ease. It's a fast paced world, but with a healthy heart, you'll be able to keep up.
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Stay Fit
- Your Guide to Staying Active
- Narrated by: anonymous
- Length: 21 mins
- Release date: 03-01-22
- Language: English
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Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun....
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Included in Plus membership -
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Over 40 Mediterranean Recipes
- By: Hunter Larson
- Narrated by: Denny Streets
- Length: 2 hrs and 6 mins
- Unabridged
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This cookbook will help you lose weight. If you love Mediterranean, then you will enjoy listening to this book. There are several recipes outlined in this book that are easy to cook. Not only will these meals help you lose weight, but these meals have great health benefits as well.
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Over 40 Mediterranean Recipes
- Narrated by: Denny Streets
- Length: 2 hrs and 6 mins
- Release date: 10-02-24
- Language: English
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This cookbook will help you lose weight. If you love Mediterranean, then you will enjoy listening to this book. There are several recipes outlined in this book that are easy to cook. Not only will these meals help you lose weight, but these meals have great health benefits as well.
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A 110 Percent Mentality
- My 110 Pound Weight Loss Journey
- By: Daniel Wilson
- Narrated by: Daniel Hunter Wilson
- Length: 1 hr and 28 mins
- Unabridged
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This book is about my 110 pound weight loss journey to get back to my fighting weight as a Marine by using the 110 Percent mentality that my Drill Instructor imbued in me at Boot Camp. The same 110 percent mentality that propelled me from entering the Marines as a buck Private to closing out my 39-year-active-duty career as the senior full Bird Colonel in the Marine Corps. I offer many tips, techniques, and suggestions to help you in your personal weight-loss journey. I hope my book is helpful and that you discover many things that are beneficial to you.
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Informative and inspirational!
- By Jim on 04-28-24
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A 110 Percent Mentality
- My 110 Pound Weight Loss Journey
- Narrated by: Daniel Hunter Wilson
- Length: 1 hr and 28 mins
- Release date: 04-03-24
- Language: English
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This book is about my 110 pound weight loss journey to get back to my fighting weight as a Marine by using the 110 Percent mentality that my Drill Instructor imbued in me at Boot Camp.
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Body and Goal
- Realize Your Fitness Potential
- By: Nathan Honess
- Narrated by: Oliver Hunt
- Length: 1 hr and 8 mins
- Unabridged
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Have you reached a point in life where you’re unhappy with your health and fitness? Perhaps you have a goal in mind you want to achieve, like building more muscle or losing some weight? Are you unsure how to put your goal into action, with both exercise and nutrition? Body and Goal is your one-stop quick guide on how to set - and fulfil - the fitness goals you’ve dreamed of. Taking you from the initial stages of planning your goal right through to achieving and sustaining a healthier lifestyle, you’ll have all the help you need to improve your body and well-being.
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Body and Goal
- Realize Your Fitness Potential
- Narrated by: Oliver Hunt
- Length: 1 hr and 8 mins
- Release date: 06-22-20
- Language: English
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Have you reached a point in life where you’re unhappy with your health and fitness? Perhaps you have a goal in mind you want to achieve, like building more muscle or losing some weight? Are you unsure how to put your goal into action, with both exercise and nutrition....
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Paleo Diet Secrets for Weight Loss and Flat Belly
- How to Lose Weight, Burn Fat, Get Lean, Look Good and Feel Great - 25 Delicious Paleo Diet Recipes Included
- By: Julie Lindglow
- Narrated by: Catharine Johnson
- Length: 1 hr and 8 mins
- Unabridged
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Finding an effective weight-loss strategy is serious business if you are considerably overweight and are interested in improving your long-term health. Losing weight is hard for most people because they are either going on crazy diets or they are eating foods that simply aren't good for them. The paleo diet is designed to help you lose weight without starving or having to give up eating foods you enjoy.
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Paleo Diet Secrets for Weight Loss and Flat Belly
- How to Lose Weight, Burn Fat, Get Lean, Look Good and Feel Great - 25 Delicious Paleo Diet Recipes Included
- Narrated by: Catharine Johnson
- Length: 1 hr and 8 mins
- Release date: 01-14-22
- Language: English
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Losing weight is hard for most people because they are either going on crazy diets or they are eating foods that simply aren't good for them. The paleo diet is designed to help you lose weight without starving or having to give up eating foods you enjoy....
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Ditching the Diet: Rebuilding Healthy Relationships with Your Weight Loss Plan
- By: Ethan Hunt
- Narrated by: Nathan Ashcroft
- Length: 17 mins
- Unabridged
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This is an easy to follow plan to help you lose weight. There are a plethora of diets out there that complicate the process and create unhealthy relationships with food, but this plan is not loaded with random superfoods or earing disorders in disguise. No weight loss plan is going to be easy. Successful weight loss is dependent on your commitment, not tolerance for pain. Therefore, you should focus on your body's needs and your happiness first. Nutrient-based eating should be at the forefront of our minds, with strategic exercise as the reinforcer for best results.
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Ditching the Diet: Rebuilding Healthy Relationships with Your Weight Loss Plan
- Narrated by: Nathan Ashcroft
- Length: 17 mins
- Release date: 11-16-21
- Language: English
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This is an easy to follow plan to help you lose weight. There are a plethora of diets out there that complicate the process and create unhealthy relationships with food, but this plan is not loaded with random superfoods or earing disorders in disguise....
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How to Lose Weight in 2022
- By: Hunter Angelo
- Narrated by: Jordan Vigay
- Length: 14 mins
- Unabridged
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Anуоnе аіmіng tо rеduсе weight will nесеѕѕаrіlу wаnt tо dо so аѕ ԛuісklу аѕ роѕѕіblе. Hоwеvеr, those whо lоѕе wеіght rеgulаrlу and gradually (between 1 and 2 роundѕ per week) have a bеttеr сhаnсе оf keeping it off. Thеrе is more tо hеаlthу wеіght loss thаn just a "dіеt" оr "program". It іnvоlvеѕ maintaining a lifestyle that incorporates frеԛuеnt physical асtіvіtу and a balanced dіеt.
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How to Lose Weight in 2022
- Narrated by: Jordan Vigay
- Length: 14 mins
- Release date: 08-02-22
- Language: English
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Anуоnе аіmіng tо rеduсе weight will nесеѕѕаrіlу wаnt tо dо so аѕ ԛuісklу аѕ роѕѕіblе. Hоwеvеr, those whо lоѕе wеіght rеgulаrlу and gradually (between 1 and 2 роundѕ per week) have a bеttеr сhаnсе оf keeping it off....
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