Body Building Science

Product List
    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 241 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 04-20-19
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Regular price: $14.95

    • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 34 mins
    • Release date: 08-25-17
    • Language: English
    • 4 out of 5 stars 81 ratings
    • Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

    Regular price: $6.95

    • Unlock Maximum Muscle Growth, Recovery, and Performance with Proven Protein Science for Athletes, Lifters, and Nutrition Experts
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 31 mins
    • Release date: 03-14-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Protein isn’t a trend—it’s the architecture of athletic performance. In Amino Architect: Building Your Body with Protein, sports physiologist...

    Regular price: $4.99

  • Regular price: $4.99

  • Regular price: $3.99

    • Revealed the very secret of smart bodybuilding and method for burn fat faster
    • By: Mauro Signoretti
    • Narrated by: Virtual Voice
    • Length: 1 hr and 25 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • No more slave to the gym but free and tonic with only 4 hours a month Twenty years ago, when I was twenty-one, I enrolled in the gym with all the ...

    Regular price: $3.99

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 02-28-22
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    Regular price: $14.95

    • Insider Tactics for Muscle Growth, Fat Loss, and Meal Prep Mastery Without the Bro-Science
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 9 mins
    • Release date: 07-01-25
    • Language: English
    • Not rated yet
    • If your nutrition plan is falling apart between meals, you're not alone—and you're not failing. You're just unprepared. Bodybuilder Meal Planning...

    Regular price: $5.99

  • Regular price: $4.99

  • Regular price: $4.99

  • Regular price: $4.99

    • Bodybuilding Science & Bodybuilding Nutrition
    • By: Kevin P. Hunter
    • Narrated by: Joseph Wosik
    • Length: 3 hrs and 7 mins
    • Release date: 01-29-18
    • Language: English
    • 3.5 out of 5 stars 24 ratings
    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    Regular price: $14.95

  • Regular price: $4.99

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Kelly Rhodes
    • Length: 5 hrs and 13 mins
    • Release date: 03-29-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Regular price: $19.95

  • Regular price: $4.99

    • The Simple Science to Gaining More Muscle by Training Less
    • By: Felix Harder
    • Narrated by: Carl Moore
    • Series: Bodybuilding, Book 6
    • Length: 54 mins
    • Release date: 08-05-16
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....

    Regular price: $3.95

    • 12 Characteristics of a Fit Church
    • By: Gary L. McIntosh, Phil Stevenson
    • Narrated by: Maurice England
    • Length: 5 hrs and 29 mins
    • Release date: 01-02-18
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Just as a physically healthy person - at an ideal weight and with good blood pressure and cholesterol numbers - might not actually be fit enough to run a 5k....

    Regular price: $20.00