Body Building Science

Product List
    • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 34 mins
    • Release date: 08-25-17
    • Language: English
    • 4 out of 5 stars 81 ratings
    • Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

    $6.95 or free with 30-day trial

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 241 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    $17.19 or free with your Plus trial

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 04-20-19
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    $14.95 or free with 30-day trial

    • Unlock Maximum Muscle Growth, Recovery, and Performance with Proven Protein Science for Athletes, Lifters, and Nutrition Experts
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 31 mins
    • Release date: 03-14-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Protein isn’t a trend—it’s the architecture of athletic performance. In Amino Architect: Building Your Body with Protein, sports physiologist...

    $4.99 or free with your Plus trial

  • $3.99 or free with your Plus trial

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 02-28-22
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    $14.95 or free with 30-day trial

    • Insider Tactics for Muscle Growth, Fat Loss, and Meal Prep Mastery Without the Bro-Science
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 9 mins
    • Release date: 07-01-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • If your nutrition plan is falling apart between meals, you're not alone—and you're not failing. You're just unprepared. Bodybuilder Meal Planning...

    $5.99 or free with your Plus trial

    • Inside the Rise, Rituals, and Rebellion of the Internet’s Most Unlikely Bodybuilding Icon
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 11 mins
    • Release date: 06-15-25
    • Language: English
    • Not rated yet
    • Who is Sam Sulek—and why is the internet obsessed with his curls, calories, and silence? Calories, Curls, and Controversy dives into the ...

    $4.99 or free with your Plus trial

    • Revealed the very secret of smart bodybuilding and method for burn fat faster
    • By: Mauro Signoretti
    • Narrated by: Virtual Voice
    • Length: 1 hr and 25 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • No more slave to the gym but free and tonic with only 4 hours a month Twenty years ago, when I was twenty-one, I enrolled in the gym with all the ...

    $3.99 or free with your Plus trial

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Kelly Rhodes
    • Length: 5 hrs and 13 mins
    • Release date: 03-29-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    $19.95 or free with 30-day trial

    • Bodybuilding Science & Bodybuilding Nutrition
    • By: Kevin P. Hunter
    • Narrated by: Joseph Wosik
    • Length: 3 hrs and 7 mins
    • Release date: 01-29-18
    • Language: English
    • 3.5 out of 5 stars 24 ratings
    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    $14.95 or free with 30-day trial

    • Unmasking the Hidden Biological Costs of Extreme Physiques—and a Science Based Guide to Safer Enhancement
    • By: Southerland Publishing
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 35 mins
    • Release date: 05-16-25
    • Language: English
    • Not rated yet
    • In a sport where size and definition command admiration too often the internal cost goes unseen until it is too late. Dying for Perfection exposes ...

    $4.99 or free with your Plus trial

    • Train Less, Grow More: The Science-Backed Recovery Blueprint from Bodybuilding Icon Mike Mentzer
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 9 mins
    • Release date: 05-26-25
    • Language: English
    • Not rated yet
    • Unlock muscle growth through recovery, not exhaustion. In Beyond the Pump, you’ll discover the radical, evidence-backed system pioneered by Mike ...

    $4.99 or free with 30-day trial

  • $4.99 or free with your Plus trial

    • The Simple Science to Gaining More Muscle by Training Less
    • By: Felix Harder
    • Narrated by: Carl Moore
    • Series: Bodybuilding, Book 6
    • Length: 54 mins
    • Release date: 08-05-16
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....

    $3.95 or free with 30-day trial

  • $4.99 or free with 30-day trial

    • Unlock Maximal Muscle Growth with Science-Backed Stretch Training for Bodybuilders and Physique Athletes
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 19 mins
    • Release date: 06-25-25
    • Language: English
    • Not rated yet
    • What if the key to unlocking your next level of muscle growth wasn’t another set, rep, or supplement—but a few agonizing seconds spent holding ...

    $4.99 or free with your Plus trial

  • $6.99 or free with your Plus trial

    • 12 Characteristics of a Fit Church
    • By: Gary L. McIntosh, Phil Stevenson
    • Narrated by: Maurice England
    • Length: 5 hrs and 29 mins
    • Release date: 01-02-18
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Just as a physically healthy person - at an ideal weight and with good blood pressure and cholesterol numbers - might not actually be fit enough to run a 5k....

    $20.00 or free with 30-day trial