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Product List
  • Ikigai Audiobook By Héctor García, Francesc Miralles cover art

    • Ikigai

    • The Japanese Secret to a Long and Happy Life
    • By: Héctor García, Francesc Miralles
    • Narrated by: Walter Dixon
    • Length: 3 hrs and 18 mins
    • Release date: 08-21-17
    • Language: English
    • 4.5 out of 5 stars 3,842 ratings
    • Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai....

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  • The Art of Jin Shin Audiobook By Alexis Brink cover art

    • The Art of Jin Shin

    • The Japanese Practice of Healing with Your Fingertips
    • By: Alexis Brink
    • Narrated by: Alexis Brink
    • Length: 2 hrs and 11 mins
    • Release date: 06-25-19
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience....

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  • The Okinawa Secret Audiobook By Ellison Baker cover art

    • The Okinawa Secret

    • Why They Live Long
    • By: Ellison Baker
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 21 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • What if the secret to a longer, healthier life was already known—and practiced every day on a small island in Japan? Okinawa is one of the ...

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  • Japanese Women Don't Get Old or Fat Audiobook By Naomi Moriyama, William Doyle cover art

    • Japanese Women Don't Get Old or Fat

    • Secrets of My Mother's Tokyo Kitchen
    • By: Naomi Moriyama, William Doyle
    • Narrated by: Naomi Moriyama
    • Length: 5 hrs and 2 mins
    • Release date: 11-03-05
    • Language: English
    • 4 out of 5 stars 61 ratings

    • Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book....

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  • The Japanese Art of Reiki Audiobook By Frans Stiene, Bronwen Logan - Stiene cover art

    • The Japanese Art of Reiki

    • By: Frans Stiene, Bronwen Logan - Stiene
    • Narrated by: Bronwen Logan
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-17
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

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  • Kintsugi Wellness Audiobook By Candice Kumai cover art

    • Kintsugi Wellness

    • The Japanese Art of Nourishing Mind, Body, and Soul
    • By: Candice Kumai
    • Narrated by: Caitlin Kelly, Candice Kumai
    • Length: 4 hrs and 2 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 104 ratings

    • From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy....

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  • Okinawa Diet: A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan Audiobook By Bruce Ackerberg

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  • Hara Hachi Bu Lifestyle Audiobook By Hiroshi Nakamura cover art

    • Hara Hachi Bu Lifestyle

    • Unlock the Japanese Secret to Longevity, Weight Loss, and Lifelong Vitality Through Mindful Eating
    • By: Hiroshi Nakamura
    • Narrated by: Richard Mason's voice replica
    • Length: 1 hr and 58 mins
    • Release date: 05-12-25
    • Language: English
    • Not rated yet

    • In Hara Hachi Bu Lifestyle, you’ll discover the timeless Japanese practice of eating until you’re 80 percent full—a powerful tradition from Okinawa, the region with one of the highest life expectancies in the world.

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  • 世界のエリートがやっている 最高の休息法――「脳科学×瞑想」で集中力が高まる Audiobook By 久賀谷 亮 cover art

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  • 眠れなくなるほど面白い 図解 自律神経の話 Audiobook By 小林 弘幸 cover art

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  • 健康になる技術大全 Audiobook By 林英恵 cover art

    • 健康になる技術大全

    • By: 林英恵
    • Narrated by: 岸本 百恵
    • Length: 11 hrs and 58 mins
    • Release date: 12-22-23
    • Language: Japanese
    • Not rated yet
    • ★☆★テレビなど各種メディアで話題となり、日本人の食生活を変えた90万部超の大人気ベストセラーシリーズ待望の新刊。★20万を診た糖質制限の名医が、医学的に最も効果的なダイエット法を教えます。

    Regular price: $20.26 or 1 credit

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  • Hara Hachi Bu Audiobook By Hiroshi Nakamura cover art

    • Hara Hachi Bu

    • The Timeless Japanese Eating Habit That Boosts Longevity, Weight Loss, and Inner Peace
    • By: Hiroshi Nakamura
    • Narrated by: Richard Mason's voice replica
    • Length: 2 hrs and 27 mins
    • Release date: 04-25-25
    • Language: English
    • Not rated yet

    • This audiobook takes you on a journey through the wisdom of this centuries-old principle, blending ancient insight with modern science to help you transform your relationship with food—without counting calories, obsessing over portions, or depriving yourself.

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  • 人生が変わる 神レシピ Audiobook By メンタリスト DaiGo, つっしー cover art

    • 人生が変わる 神レシピ

    • By: メンタリスト DaiGo, つっしー
    • Narrated by: 蘇芳 アスカ
    • Length: 5 hrs and 30 mins
    • Release date: 11-18-24
    • Language: Japanese
    • Not rated yet
    • メンタリストDaiGoが、自身の専属シェフと初コラボした、自身初となる料理本!昔から『健全な魂は健全な肉体に宿る』と言われているように、食とメンタルは非常に密接な関係にあります。食材を知り、正しく調理された料理を食することで、メンタルが整い人生が少しずつ変わりはじめるのです。

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  • ブレイン・ルール　健康な脳が最強の資産である Audiobook By ジョン メディナ, 野中 香方子 cover art

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  • 「空腹」こそ最強のクスリ Audiobook By 青木 厚 cover art

    • 「空腹」こそ最強のクスリ

    • By: 青木 厚
    • Narrated by: 日暮 哲也
    • Length: 2 hrs and 53 mins
    • Release date: 11-04-22
    • Language: Japanese
    • Not rated yet
    • 【ガン、認知症、糖尿病、高血圧、内臓脂肪、疲れ・だるさ、老化にお悩みの方に朗報！】【ノーベル賞を受賞したオートファジー研究から生まれた、健康的な食べ方の新常識！】

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  • 腸がすべて Audiobook By フランク・ラポルト＝アダムスキー, 森 敦子, 澤田 幸男 cover art

    • 腸がすべて

    • 世界中で話題！アダムスキー式「最高の腸活」メソッド
    • By: フランク・ラポルト＝アダムスキー, 森 敦子, 澤田 幸男
    • Narrated by: 金城 慶
    • Length: 3 hrs and 33 mins
    • Release date: 10-13-23
    • Language: Japanese
    • Not rated yet
    • 【世界中が絶賛！「汚れた腸」がよみがえる！「世界一シンプルな食事法」、いよいよ日本初公開！】【世界のセレブを中心に実践者続出！SNSなどで大注目！】

    Regular price: $14.48 or 1 credit

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  • 眠れなくなるほど面白い 図解 たんぱく質の話 Audiobook By 藤田 聡 cover art

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  • ガンになりたくなければコンビニ食をやめろ！ Audiobook By 吉野 敏明 cover art

    Regular price: $16.00 or 1 credit

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  • 医師がすすめる 少食ライフ Audiobook By 石黒 成治 cover art

    • 医師がすすめる 少食ライフ

    • By: 石黒 成治
    • Narrated by: 中川 典
    • Length: 4 hrs and 14 mins
    • Release date: 01-21-22
    • Language: Japanese
    • Not rated yet
    • ◎空腹の次のテーマとして注目されている「少食」――何をどれくらい食べるのか? 人生100年時代において、「食べる」ことが根本的に問われている。

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  • 眠れなくなるほど面白い 図解 体脂肪の話 Audiobook By 土田 隆 cover art

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