Joy Meditation
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Guided Meditations for Self-Love and Acceptance
- By: Nova Joy
- Narrated by: Kelsey Poppen
- Length: 54 mins
- Unabridged
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Rediscover your worth and reconnect with the love that already lives within you. Guided Meditations for Self-Love and Acceptance invites you on a healing journey to soften your inner critic, nurture your heart, and awaken your true self. This collection features 10 guided meditations — a blend of shorter sessions (8–12 minutes) and deeper journeys (15–20 minutes) — plus a soothing introduction, closing reflection, and a special bonus meditation, totaling approximately 3 hours of healing audio.
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Guided Meditations for Self-Love and Acceptance
- Narrated by: Kelsey Poppen
- Length: 54 mins
- Release date: 07-01-25
- Language: English
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Rediscover your worth and reconnect with the love that already lives within you. Guided Meditations for Self-Love and Acceptance invites you on a healing journey to soften your inner critic, nurture your heart, and awaken your true self.
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Méditations guidées pour Amour-propre et acceptation de soi
- By: Nova Joy
- Narrated by: Julie Bouillon
- Length: 1 hr and 17 mins
- Unabridged
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Méditations guidées pour l'amour de soi et l'acceptation de soi vous invite à un voyage de guérison pour adoucir votre critique intérieur, nourrir votre cœur et éveiller votre véritable moi.
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Méditations guidées pour Amour-propre et acceptation de soi
- Narrated by: Julie Bouillon
- Length: 1 hr and 17 mins
- Release date: 06-30-25
- Language: French
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Méditations guidées pour l'amour de soi et l'acceptation de soi vous invite à un voyage de guérison pour adoucir votre critique intérieur, nourrir votre cœur et éveiller votre véritable moi.
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- By: Nancy Parent, Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 11 mins
- Unabridged
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A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
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smooth reading
- By Lashun on 06-29-21
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 11 mins
- Release date: 07-10-18
- Language: English
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A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- By: Nova Joy
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Unabridged
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Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it? Healing Sleep Meditation for Restoring the Mind and Body is more than background audio—it’s a curated, multilingual collection of guided meditations designed to calm your nervous system, quiet your thoughts, and invite deep emotional and physical restoration through sleep.
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Finally, Rest Without Pressure
- By Lacey on 07-01-25
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Release date: 06-27-25
- Language: English
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Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it?
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The Joy of True Meditation
- Words of Encouragement for Tired Minds and Wild Hearts
- By: Jeff Foster
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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“What is meditation? Pure fascination with this moment, exactly as it is”. Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the “life-saving” inner sanctuary of true meditation. He re-envisions meditation as a vast non-dual field of Presence, accessible to all of us in each and every moment of our lives; an effortless place where we can be our authentic selves—imperfections, doubts, fears, exhaustion and all. Meditation does not involve zoning out, numbing ourselves to the pain of living or trying to become spiritually ...
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The Joy of True Meditation
- Words of Encouragement for Tired Minds and Wild Hearts
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Release date: 06-19-25
- Language: English
- “What is meditation? Pure fascination with this moment, exactly as it is”. Jeff Foster, a survivor of suicidal depression and now a popular ...
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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A Profound Exploration of Life!!!
- By Joe on 02-02-18
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 02-01-18
- Language: English
- Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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Simply Elevate
- A Personal Journey to Peace and Joy through God, Mindfulness, and Meditation
- By: Charles Wiley
- Narrated by: E. Kojo Andrews
- Length: 3 hrs and 3 mins
- Unabridged
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Simply Elevate chronicles my transformative journey of pain and despair to discover a path of peace, happiness, and purpose through mindfulness and meditation. Drawing on personal experiences and insights, I share candid reflections and practical wisdom that will inspire listeners to embrace the power of positivity and mindfulness in their own lives.
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Hope Inside!
- By Frances DeMoor on 08-15-24
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Simply Elevate
- A Personal Journey to Peace and Joy through God, Mindfulness, and Meditation
- Narrated by: E. Kojo Andrews
- Length: 3 hrs and 3 mins
- Release date: 06-17-24
- Language: English
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Simply Elevate chronicles my transformative journey of pain and despair to discover a path of peace, happiness, and purpose through mindfulness and meditation.
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- By: Sam Chase
- Narrated by: Daniel Henning
- Length: 6 hrs and 57 mins
- Unabridged
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Narrated by: Daniel Henning
- Length: 6 hrs and 57 mins
- Release date: 05-12-20
- Language: English
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....
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Méditations guidées pour soulager l’anxiété
- Techniques de respiration, visualisation et pleine conscience pour apaiser l'anxiété, réduire les pensées ... trouver la paix intérieure
- By: Nova Joy
- Narrated by: Stephanie Paradis
- Length: 1 hr and 55 mins
- Unabridged
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Respirez malgré la peur. Ancrez-vous dans le calme. Revenez à votre moi stable. L'anxiété ne doit pas contrôler votre vie. Méditations guidées pour soulager l'anxiété vous offre un chemin sûr et réconfortant pour revenir à vous-même, une respiration, un instant, un petit acte de confiance à la fois.
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Calme Intérieur
- By Kalian27 on 07-01-25
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Méditations guidées pour soulager l’anxiété
- Techniques de respiration, visualisation et pleine conscience pour apaiser l'anxiété, réduire les pensées ... trouver la paix intérieure
- Narrated by: Stephanie Paradis
- Length: 1 hr and 55 mins
- Release date: 06-27-25
- Language: French
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Respirez malgré la peur. Ancrez-vous dans le calme. Revenez à votre moi stable. L'anxiété ne doit pas contrôler votre vie. Méditations guidées pour soulager l'anxiété vous offre un chemin sûr et réconfortant pour revenir à vous-même, une respiration, un instant, un petit acte de confiance à la fois.
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Wabi Sabi - The Art of Finding the Beauty of Imperfection
- Discover Timeless Japanese Widsom to Cultivate Peace, Joy, and Balance in a Perfectly Imperfect Life | Includes Daily Exercises and Practices
- By: Makoto Saito
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Unabridged
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Discovering timeless Japanese Wabi Sabi to cultivate peace, joy and balance in a perfectly imperfect life Including exercises and daily practices Wondering how to find peace and joy in a fast-paced, perfection-driven world? Tired of feeling overwhelmed by life's imperfections? Imagine finding beauty in everyday imperfections, where the pressure to be perfect is replaced by the serenity of embracing things as they are, while also having the wisdom to improve what you can. Embrace the transformative power of Wabi Sabi, a timeless Japanese philosophy that teaches us to appreciate the beauty in...
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Good Insight
- By Adam Starks on 05-23-25
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Wabi Sabi - The Art of Finding the Beauty of Imperfection
- Discover Timeless Japanese Widsom to Cultivate Peace, Joy, and Balance in a Perfectly Imperfect Life | Includes Daily Exercises and Practices
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Release date: 03-27-25
- Language: English
- Discovering timeless Japanese Wabi Sabi to cultivate peace, joy and balance in a perfectly imperfect life Including exercises and daily practices ...
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I Am Energy
- Spiritual Awakening Affirmations to Uplift the Soul
- By: Matt Buonocore
- Narrated by: Virtual Voice
- Length: 6 mins
- Unabridged
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Unlock Your Soul's Potential with the Power of Affirmations! Discover the power and benefits of daily affirmations with this life-changing book. Elevate your energy, transform your mindset, and awaken your spirit with the help of these powerful affirmations. Benefits: - Experience a higher vibrational state and increased energetic alignment. - Uplift your spirit and find inner strength during challenging times. What's Inside: - Carefully crafted affirmations designed to awaken your soul and elevate your energy. - Inspirational quotes and insights from author Matt Buonocore to guide you on ...
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I Am Energy
- Spiritual Awakening Affirmations to Uplift the Soul
- Narrated by: Virtual Voice
- Length: 6 mins
- Release date: 01-24-24
- Language: English
- Unlock Your Soul's Potential with the Power of Affirmations! Discover the power and benefits of daily affirmations with this life-changing book. ...
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I am Lucky
- Make Law of attraction work for you!
- By: Manoj Chenthamarakshan
- Narrated by: Virtual Voice
- Length: 2 hrs and 24 mins
- Unabridged
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Do you feel like luck always seems to be in someone else’s corner? "I Am Lucky" unveils the secret to becoming a magnet for luck through the law of attraction.This book is filled with actionable advice and practical tools that are easy to implement. This guide will help you understand the foundational principles that make the law of attraction work for you. Uncover Hidden Mechanisms: Dive deep into the seldom-discussed intricacies of the law of attraction and how it shapes our lives, illustrated to enhance understanding. Avoid Common Pitfalls: Learn about the typical mistakes people make ...
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I am Lucky
- Make Law of attraction work for you!
- Narrated by: Virtual Voice
- Length: 2 hrs and 24 mins
- Release date: 03-13-25
- Language: English
- Do you feel like luck always seems to be in someone else’s corner? "I Am Lucky" unveils the secret to becoming a magnet for luck through the law ...
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Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- By R. Russell on 09-26-16
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Joy on Demand
- The Art of Discovering the Happiness Within
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Release date: 05-31-16
- Language: English
- In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy....
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Mantra Meditation
- The Life-Changing Secret of Connection, Joy, and Calm
- By: Radhika Das
- Narrated by: Radhika Das
- Length: 5 hrs and 4 mins
- Unabridged
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Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra.
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Mantra Meditation
- The Life-Changing Secret of Connection, Joy, and Calm
- Narrated by: Radhika Das
- Length: 5 hrs and 4 mins
- Release date: 06-03-25
- Language: English
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Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs.
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The Joy of Meditation
- Making Mindfulness Fun While Doing What You Love
- By: Joe Bailey
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your...
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The Joy of Meditation
- Making Mindfulness Fun While Doing What You Love
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 05-08-24
- Language: English
- Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. ...
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A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 10 hrs
- Unabridged
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In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he’ll teach you how to attune to your senses and connect with the richness of the sensory world.
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Beautiful connective practices
- By Topher S. on 12-07-22
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A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- Narrated by: Mark Coleman
- Length: 10 hrs
- Release date: 11-04-22
- Language: English
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In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year....
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Guided Meditations for Gemini
- Connecting Mind, Heart, and Spirit
- By: Nova Joy
- Narrated by: Claire Georgia
- Length: 3 hrs and 17 mins
- Unabridged
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Are your thoughts constantly racing in a dozen different directions? Do you find yourself brimming with ideas but struggling to bring any single one to fruition? "Guided Meditations for Gemini" by Nova Joy offers a sanctuary for your active mind—a place where your natural curiosity and intelligence can thrive while finding the focus and peace you crave.
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Guided Meditations for Gemini
- Connecting Mind, Heart, and Spirit
- Narrated by: Claire Georgia
- Length: 3 hrs and 17 mins
- Release date: 05-09-25
- Language: English
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"Guided Meditations for Gemini" by Nova Joy offers a sanctuary for your active mind—a place where your natural curiosity and intelligence can thrive while finding the focus and peace you crave.
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Moments on the Mount
- A Series of Devotional Meditations
- By: George Matheson
- Narrated by: Virtual Voice
- Length: 5 hrs
- Unabridged
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THERE are two motives which have influenced us in the production of this little book. We have sought, on the one hand, to supply aids to devotion either for the use of the family or of the individual, and on the other, to furnish points of suggestion to the student who is a prospective preacher. Perhaps it may he thought that these two aims are incongruous, and it would be too much to hope that in both we have succeeded; yet devotion is not the absence of thought, and thought is not necessarily the absence of devotion. At all events, the presence in the mind of two so reactionary aims may ...
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Moments on the Mount
- A Series of Devotional Meditations
- Narrated by: Virtual Voice
- Length: 5 hrs
- Release date: 06-14-25
- Language: English
- THERE are two motives which have influenced us in the production of this little book. We have sought, on the one hand, to supply aids to devotion ...
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Unabridged
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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very helpful book on practical dzogchen
- By Jennifer A Evans on 11-04-22
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Release date: 11-03-20
- Language: English
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself....
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Guided Meditations for Overcoming Grief
- A Healing Journey Through Sorrow, Silence, and Strength
- By: Nova Joy
- Narrated by: Amber Moss
- Length: 1 hr and 43 mins
- Unabridged
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Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time. Guided Meditations for Overcoming Grief offers a steady, compassionate place to rest when the weight of loss feels overwhelming.
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Meditate towards healing
- By Brooke Reynolds on 06-23-25
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Guided Meditations for Overcoming Grief
- A Healing Journey Through Sorrow, Silence, and Strength
- Narrated by: Amber Moss
- Length: 1 hr and 43 mins
- Release date: 06-09-25
- Language: English
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Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time.
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