Low Food

Product List
    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 09-27-16
    • Language: English
    • 5 out of 5 stars 1,581 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • The Ultimate Reference for Low-Carb Living
    • By: Aida Campbell
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 26 mins
    • Release date: 08-23-24
    • Language: English
    • Not rated yet
    • A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
    • By: Jimmy Moore, Christine Moore
    • Narrated by: Jimmy Moore, Christine Moore
    • Length: 10 hrs and 56 mins
    • Release date: 12-05-18
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • The Sustainable, Zero-Cost, Low-Effort Way to a Bountiful Harvest
    • By: Huw Richards
    • Narrated by: Huw Richards
    • Length: 6 hrs and 1 min
    • Release date: 03-24-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded, and now wants to help you do the same. Can't afford a raised bed? Try repurposing an old wooden pallet. Need a particular tool? Barter or borrow from a neighbour....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • By: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Seven Key Strategies to Conquer IBS
    • By: Joshua Noland
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 22 mins
    • Release date: 07-03-24
    • Language: English
    • Not rated yet
    • Unlock the Path to a Symptom-Free Life with Irritable Bowel Syndrome Relief! Are you newly diagnosed with irritable bowel syndrome, a long-time ...

    Regular price: $9.95 or 1 credit

    Sale price: $9.95 or 1 credit

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    • A Comprehensive Guide to Safely Preserving Low-Acid Foods
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 50 mins
    • Release date: 09-02-24
    • Language: English
    • Not rated yet
    • Unlock the ancient art of preservation with Pressure Canning Mastery, your ultimate guide to safe, efficient, and delicious pressure canning. ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
    • By: Isabella Montalbano
    • Narrated by: Sarah Margrave
    • Length: 3 hrs and 44 mins
    • Release date: 03-03-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In this book, you will know how to lose weight without losing energy. If you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

    • Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
    • By: Bridget Blanton
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 15 mins
    • Release date: 09-18-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Have you struggled with sticking with a diet plan because you had to give up too much of what food you like? Or maybe you accidentally overate more than you should have without realizing?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
    • By: Alisson Pot
    • Narrated by: Britney Backwater
    • Length: 3 hrs and 54 mins
    • Release date: 10-24-19
    • Language: English
    • 5 out of 5 stars 41 ratings
    • Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • By: Robb Wolf
    • Narrated by: Kaleo Griffith
    • Length: 9 hrs and 13 mins
    • Release date: 03-28-17
    • Language: English
    • 4.5 out of 5 stars 1,231 ratings
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • By: Anna Cabeca DO OBGYN
    • Narrated by: Anna Cabeca DO OBGYN
    • Length: 7 hrs and 7 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • 200 Low Purine Foods 50 Moderate to High Purine Foods (Gout Inflammation, Book 1)
    • By: HR Research Alliance
    • Narrated by: Rex Mason
    • Length: 47 mins
    • Release date: 06-20-24
    • Language: English
    • Not rated yet
    • Incorporating low purine foods into our diet offers a myriad of benefits, including reduced risk of conditions like gout and hyperuricemia, improved heart health, and better weight management.

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • The Simple Truth About Food, Weight, and Disease
    • By: David A. Kessler MD
    • Narrated by: Joe Knezevich
    • Length: 4 hrs and 11 mins
    • Release date: 03-31-20
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • In this urgent sequel to his New York Times best seller The End of Overeating - a call to arms that will change the way we eat - Dr. David A. Kessler explains why Americans suffer in unprecedented numbers from obesity....

    Regular price: $16.19 or 1 credit

    Sale price: $16.19 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Mastering the Art of Low-Carb Eating at Any Restaurant
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 14 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Welcome to "The Keto Diner's Handbook," your indispensable guide to navigating the world of dining out while maintaining a ketogenic lifestyle with...

    Regular price: $4.99 or 1 credit

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    • Simple Recipes for Healthier Snacking
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 5 mins
    • Release date: 10-21-24
    • Language: English
    • Not rated yet
    • Introducing "DIY Energy Bars" - the ultimate guide to creating delicious, nutritious, and customizable energy bars right in the comfort of your own...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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