Low Pressure Fitness

Product List
    • By: Sandra Brown
    • Narrated by: Stephen Lang
    • Length: 13 hrs and 15 mins
    • Release date: 09-18-12
    • Language: English
    • 4.5 out of 5 stars 2,550 ratings
    • Bellamy Lyston was only 12 years old when her older sister Susan was killed on a stormy Memorial Day....

    Regular price: $24.95 or 1 credit

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    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Regular price: $17.19 or 1 credit

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    • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
    • By: Chris Kresser
    • Narrated by: Fred Sanders
    • Length: 11 hrs and 53 mins
    • Release date: 12-31-13
    • Language: English
    • 4.5 out of 5 stars 481 ratings
    • An effective and practical program based on the Paleo lifestyle, customized to fit your needs!...

    Regular price: $24.95 or 1 credit

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    • The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health
    • By: Brenda Vinson
    • Narrated by: Courtney Encheff
    • Length: 3 hrs and 1 min
    • Release date: 04-17-20
    • Language: English
    • Not rated yet
    • The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul....

    Regular price: $14.95 or 1 credit

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    • How to Lower Your Blood Pressure Naturally While Losing Inches off Your Waist
    • By: Elaine Summers
    • Narrated by: Lacie Glennox
    • Length: 4 hrs and 19 mins
    • Release date: 03-30-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Stop letting things in your life take importance over your health. No matter how much you weigh, no matter how high your blood pressure, even if you have never been on a diet before, this guide will lay out exactly what you need to do to get your life back....

    Regular price: $15.59 or 1 credit

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    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release date: 09-15-11
    • Language: English
    • 2.5 out of 5 stars 15 ratings
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Regular price: $19.49 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
    • By: Sam Kuma
    • Narrated by: Holly Slaughter
    • Length: 1 hr and 29 mins
    • Release date: 02-11-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure....

    Regular price: $6.95 or 1 credit

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    • Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
    • By: Heath Bond
    • Narrated by: Tom Hartnett
    • Length: 4 hrs and 34 mins
    • Release date: 02-19-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life....

    Regular price: $14.95 or 1 credit

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    • 100 Mouthwatering and Easy-to-Make Keto Delicacies for Your Power Pressure Cooker
    • By: Darlene V. Vanhoose
    • Narrated by: Toby Alden
    • Length: 1 hr and 42 mins
    • Release date: 11-28-18
    • Language: English
    • Not rated yet
    • By authoring this audiobook and offering it to you, my core aim is to share with you my experience in the keto diet to help to lose weight. Through this keto-recipe instant-pot cookbook, I ensure all of you can easily to grasp the concept of the keto diet....

    Regular price: $6.95 or 1 credit

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    • 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal
    • By: Lorelei Loson, Estelle Longley
    • Narrated by: Todd Studer
    • Length: 1 hr and 17 mins
    • Release date: 10-17-20
    • Language: English
    • Not rated yet
    • I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well....

    Regular price: $7.01 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • A Practical Guide to the Science-Based Alkaline Diet + the DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Prevent Disease & Feel Better
    • By: Felicia Gordon, Kate Savage
    • Narrated by: Nicoll Laikola
    • Length: 9 hrs and 44 mins
    • Release date: 08-29-18
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • The world’s two healthiest diets in one audiobook: the alkaline diet and the dash diet. Includes The No B.S. Alkaline Diet and The Practical Dash Diet....

    Regular price: $19.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
    • By: Julia E Chatwin
    • Narrated by: Monica Levy
    • Length: 5 hrs and 10 mins
    • Release date: 11-22-22
    • Language: English
    • 4 out of 5 stars 1 rating
    • Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health....

    Regular price: $19.95 or 1 credit

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    • For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
    • By: Michelle Sullivan
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 20 mins
    • Release date: 06-07-19
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally....

    Regular price: $14.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
    • By: Valerie Childs, Joy Louis
    • Narrated by: Jessica Bellinger
    • Length: 1 hr and 48 mins
    • Release date: 11-05-15
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Discover the most doctor-recommended diet program...the DASH Diet....

    Regular price: $6.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit