Low Carb Foods
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Gourmet Low Carb Fish and Seafood Recipes
- Shrimp, Salmon, Cod, Red Snapper Fillet Dishes
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
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Seafood Recipes! Watching your carbohydrates can be easy when you have a cook book like this full of delicious tasty seafood and fish recipes. This cookbook shows you how to cook many different types of seafood and fish including shrimp, snapper, oysters, clams, halibut, tuna, catfish, crab tilapia, lobster and scallops. This is the gourmet volume with some of the most recognized and tasty traditional seafood and fish recipes from around the world. All these recipes are low carb or no carb recipes that fit perfectly with a healthy low carb diet to help you lose weight, stay slim and feel ...
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Gourmet Low Carb Fish and Seafood Recipes
- Shrimp, Salmon, Cod, Red Snapper Fillet Dishes
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Release date: 05-25-25
- Language: English
- Seafood Recipes! Watching your carbohydrates can be easy when you have a cook book like this full of delicious tasty seafood and fish recipes. This...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- By: Agnes Martinez
- Narrated by: Virtual Voice
- Length: 4 hrs and 46 mins
- Unabridged
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DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- Narrated by: Virtual Voice
- Length: 4 hrs and 46 mins
- Release date: 03-27-25
- Language: English
- DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of ...
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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Mediterranean keto diet cookbook for beginners
- 2024's Ultimate Step-by-Step Guide On Everything You Need to Know to Get Started With Advanced Weight Loss, Low-Carb, Whole Foods, Intermittent Fasting
- By: Dr. Dustin M. Edwards
- Narrated by: Virtual Voice
- Length: 5 hrs and 1 min
- Unabridged
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"Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets only to fall off track time and time again? Do you dream of a healthier lifestyle but struggle to find a plan that works for you? Look no further. In 'The Mediterranean Keto Diet Cookbook for Beginners,' you'll find the key to sustainable weight loss and vibrant health. Imagine waking up each morning feeling energized, confident, and ready to tackle the day ahead. Picture yourself effortlessly preparing mouthwatering dishes bursting with ...
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Mediterranean keto diet cookbook for beginners
- 2024's Ultimate Step-by-Step Guide On Everything You Need to Know to Get Started With Advanced Weight Loss, Low-Carb, Whole Foods, Intermittent Fasting
- Narrated by: Virtual Voice
- Length: 5 hrs and 1 min
- Release date: 04-12-25
- Language: English
- "Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets...
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Hashimoto’s Made Easy
- Cookbook & Beyond | Just 28 Days to Heal Your Thyroid, Boost Energy, and Lose Weight Naturally with Simple Recipes and Transformative Strategies – Perfect for Busy Lives
- By: Mary Walker
- Narrated by: Virtual Voice
- Length: 5 hrs and 32 mins
- Unabridged
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Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...
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Hashimoto’s Made Easy
- Cookbook & Beyond | Just 28 Days to Heal Your Thyroid, Boost Energy, and Lose Weight Naturally with Simple Recipes and Transformative Strategies – Perfect for Busy Lives
- Narrated by: Virtual Voice
- Length: 5 hrs and 32 mins
- Release date: 04-02-25
- Language: English
- Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in...
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The Complete Diabetic Diet After 50
- A Practical Guide to Managing Prediabetes & Type 2 Diabetes with Easy, Low-Cost, Low-Carb Cookbook Recipes. Features the Exclusive 30-Day Meal Plan
- By: Agnes Martinez
- Narrated by: Virtual Voice
- Length: 4 hrs and 31 mins
- Unabridged
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DISCOVER SUPER EASY DIABETIC RECIPES IN FULL COLOR AND GET EXCLUSIVE ACCESS TO 11 NEW BONUSES + E-MAIL CONSULTING! 🌈🍰📚✨ ❓ Are you overwhelmed by managing your diabetic diet after 50? 🥺 Do you struggle to find delicious and healthy recipes that fit your diabetic needs? 💰 Are you worried about the high costs of diabetic-friendly meals? Managing a diabetic diet after 50 doesn't have to be daunting. The Complete Diabetic Diet After 50 enhances your culinary experience with vibrant, full-color images for every recipe, transforming your diabetic meal plan into a visual feast ...
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The Complete Diabetic Diet After 50
- A Practical Guide to Managing Prediabetes & Type 2 Diabetes with Easy, Low-Cost, Low-Carb Cookbook Recipes. Features the Exclusive 30-Day Meal Plan
- Narrated by: Virtual Voice
- Length: 4 hrs and 31 mins
- Release date: 03-27-25
- Language: English
- DISCOVER SUPER EASY DIABETIC RECIPES IN FULL COLOR AND GET EXCLUSIVE ACCESS TO 11 NEW BONUSES + E-MAIL CONSULTING! 🌈🍰📚✨ ❓ Are you ...
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- By: Aida Campbell
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Unabridged
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A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic diet. The Ketogenic Diet Beginner's Guide serves up 17 bite-sized chapters packed with down-to-earth, research-backed guidance to help individuals of any age succeed at and enjoy keto. Toss the health jargon, empty promises, and mediocre recipes. This hilariously motivational book is full of tried and true easy recipes (that actually taste good) for breakfast, lunches, dinners, snacks, desserts, and drinks, a comprehensive list of keto-friendly ...
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humor was lost on the AI generated voice which made this book funny
- By carrie11777 on 03-24-25
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Release date: 08-23-24
- Language: English
- A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...
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Supernatural Weight Loss in the Courts of Heaven
- Prayers and Declarations that Break the Power of Cravings, Food Addiction & the Endless Cycle of Yo-Yo Dieting
- By: Bruce W. Townsend
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Unabridged
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★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...
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Amazing and inspirational!
- By Bobbie on 05-08-25
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Supernatural Weight Loss in the Courts of Heaven
- Prayers and Declarations that Break the Power of Cravings, Food Addiction & the Endless Cycle of Yo-Yo Dieting
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Release date: 03-27-25
- Language: English
- ★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, ...
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- By: HR Research Alliance
- Narrated by: Rex Mason
- Length: 45 mins
- Unabridged
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. Focuses on reducing carbohydrates from foods like sugary snacks, pasta, and bread, while increasing proteins and fats from meats, fish, eggs, vegetables, fruits, nuts, and seeds.
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- Narrated by: Rex Mason
- Length: 45 mins
- Release date: 07-01-24
- Language: English
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats.
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- By: David A. Kessler MD
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Unabridged
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The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past 75 years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source.
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Enjoyed it!
- By Myles Family on 06-08-23
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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- Narrated by: Joe Knezevich
- Length: 4 hrs and 11 mins
- Release date: 03-31-20
- Language: English
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In this urgent sequel to his New York Times best seller The End of Overeating - a call to arms that will change the way we eat - Dr. David A. Kessler explains why Americans suffer in unprecedented numbers from obesity....
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Diabetic Diet After 50 for Beginners
- Healthy Diabetics Diet Recommendations with nutritional guidelines, Delicious Low-Sugar & Low-Carb Suggestions and Full Color Pictures
- By: Julianna Abrams
- Narrated by: Virtual Voice
- Length: 3 hrs and 2 mins
- Unabridged
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⭐ BONUS EXTRA INSIDE! ⭐ + 🌈 FULL COLOR EDITION! 🌈 Are you over 50 and looking to enhance your life while managing diabetes effectively? Our new diet book is tailored just for you, offering a comprehensive guide to healthy eating that can make a significant difference in your daily life. 🌿🌿🌿 ✅️ This essential guide, suitable for all age groups, is designed to help you make informed dietary choices, focusing on low-carb, low-sugar options that are crucial for blood sugar management. You'll find detailed advice on what to eat for breakfast, lunch, snacks and dinner, ...
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Diabetic Diet After 50 for Beginners
- Healthy Diabetics Diet Recommendations with nutritional guidelines, Delicious Low-Sugar & Low-Carb Suggestions and Full Color Pictures
- Narrated by: Virtual Voice
- Length: 3 hrs and 2 mins
- Release date: 04-26-25
- Language: English
- ⭐ BONUS EXTRA INSIDE! ⭐ + 🌈 FULL COLOR EDITION! 🌈 Are you over 50 and looking to enhance your life while managing diabetes effectively? ...
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Diabetes-friendly food
- Low carb appetizers
- By: George Mihalache
- Narrated by: Virtual Voice
- Length: 42 mins
- Unabridged
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Easy to make meals aiming to help people dealing with the blood sugar issues. Variety is one of my problems, as I cannot eat the same thing, over and over, and I am not probably the only one in this istuation. So, I wanted to share my collection with other people struggling and fighting the same battle.
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Diabetes-friendly food
- Low carb appetizers
- Narrated by: Virtual Voice
- Length: 42 mins
- Release date: 04-20-25
- Language: English
- Easy to make meals aiming to help people dealing with the blood sugar issues. Variety is one of my problems, as I cannot eat the same thing, over ...
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Unabridged
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Very basic
- By NewKnees on 02-04-23
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Release date: 05-07-18
- Language: English
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Ketogenic Diet in two phases (low carb and high carb) with Paleo Diet foods
- By: Mauro Signoretti
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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How to strategically combine the benefits of the Ketogenic Diet with Paleo Diet foods Low carbohydrate diets and diets where pre-industry foods are to be eaten (or rather, "pre-agricoluture") are the two food systems that have depopulated the most in recent years. I myself have been applying them with great success for almost 20 years. But what I did, unlike many, is to combine both the two food strategies: the Ketogenic Diet and the Paleo Diet. Because you DO NOT have to avoid carbohydrates! First of all let me speak of carbohydrates. Often those who approach a ketogenic diet, mistakenly, ...
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Ketogenic Diet in two phases (low carb and high carb) with Paleo Diet foods
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Release date: 04-02-25
- Language: English
- How to strategically combine the benefits of the Ketogenic Diet with Paleo Diet foods Low carbohydrate diets and diets where pre-industry foods are...
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Low Carb Diet Success Strategies
- By: Rachel Thomae
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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Want to do a low carb diet but don't know how to get started? Don't know what to buy at the grocery store? Don't know what to eat? Don't know what to bring for lunch, how to handle eating at your company Christmas party or how to cook a meal that your whole family will actually eat? Low Carb Diet Success Strategies will teach you how to make your low carb diet work in your real life. In this book, you'll learn what to buy at the grocery store, how to plan a low carb meal, how to decide if a food is right for you, how to measure your progress, what sweetener is right for you, how to stay on ...
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Low Carb Diet Success Strategies
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 04-01-25
- Language: English
- Want to do a low carb diet but don't know how to get started? Don't know what to buy at the grocery store? Don't know what to eat? Don't know what ...
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- By: Anna Cabeca DO OBGYN
- Narrated by: Anna Cabeca DO OBGYN
- Length: 7 hrs and 7 mins
- Unabridged
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!
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Just in Time
- By Chris Noyes on 05-10-20
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Narrated by: Anna Cabeca DO OBGYN
- Length: 7 hrs and 7 mins
- Release date: 05-05-20
- Language: English
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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Heart Healthy Cookbook for Beginners
- A Simple, Heart-Healthy Diet Book with Easy and Delicious Low-Sodium Recipes for Every Day. Includes a 30-Day Heart-Healthy Meal Plan
- By: Gregory Neel
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Unabridged
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Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart health? Navigating the world of heart-healthy eating can be daunting, especially for beginners. Say goodbye to confusion and tasteless dishes. This heart healthy cookbook offers easy, mouth-watering recipes that are low in sodium and high in flavor. With a clear, 30-day heart-healthy meal plan, you'll find it easy to make healthy choices every day. Whether you're a novice in the kitchen or a seasoned cook, these heart healthy recipes are designed to ...
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Heart Healthy Cookbook for Beginners
- A Simple, Heart-Healthy Diet Book with Easy and Delicious Low-Sodium Recipes for Every Day. Includes a 30-Day Heart-Healthy Meal Plan
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Release date: 03-27-25
- Language: English
- Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart ...
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The Keto Diner's Handbook
- Mastering the Art of Low-Carb Eating at Any Restaurant
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Unabridged
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Welcome to "The Keto Diner's Handbook," your indispensable guide to navigating the world of dining out while maintaining a ketogenic lifestyle with ease and confidence. This comprehensive eBook is your secret weapon to enjoying social meals without compromising your low-carb, high-fat dietary goals. Beginning with the essentials, this guide takes you on a transformative journey through the basics of keto, equipping you with the mental strategies required to stay true to your diet in any restaurant environment. Learn how to dissect a menu, decode complicated culinary terms, and identify ...
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The Keto Diner's Handbook
- Mastering the Art of Low-Carb Eating at Any Restaurant
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Release date: 04-21-24
- Language: English
- Welcome to "The Keto Diner's Handbook," your indispensable guide to navigating the world of dining out while maintaining a ketogenic lifestyle with...
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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Great For Vegetarians Looking to Improve Health
- By Hodges Fam on 07-06-17
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 09-27-16
- Language: English
- From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....
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Low Carb Diet Plan Benefits
- For the Effective Weight Loss Management
- By: Dr. Vikash Shukla
- Narrated by: Virtual Voice
- Length: 33 mins
- Unabridged
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Overall
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The low carb diet also offers you a balanced and healthier diet. Eating fresh meat, fish, vegetables, and dairy offer you not only healthy choices but reasonable portions and a wide variety of foods and meals that keep you satisfied as they are a pleasure to consume.They are known to lower diseases such as various heart disease, cancer, and obesity.Our bodies do need carbohydrate in order to function properly.As you will discover, eating low carb is the perfect diet if you have tried to lose weight and failed in the past.Because it offers so many tasty options, it is very easy to adopt for ...
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Low Carb Diet Plan Benefits
- For the Effective Weight Loss Management
- Narrated by: Virtual Voice
- Length: 33 mins
- Release date: 04-04-25
- Language: English
- The low carb diet also offers you a balanced and healthier diet. Eating fresh meat, fish, vegetables, and dairy offer you not only healthy choices ...
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