-
The Truth About Statins
- Risks and Alternatives to Cholesterol-Lowering Drugs
- Narrated by: Liisa Ivary
- Length: 5 hrs and 33 mins
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Publisher's summary
Could statin drugs actually harm you?
Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women’s Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life.
Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including:
- The keys to maintaining cardiovascular well-being
- How to interpret your cholesterol numbers
- The frightening adverse effects of popular drugs
It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. If you or someone you love either takes a statin or is considering doing so, you need to read this book.Includes recipes for a delicious and heart-healthy diet, including Wasabi-Roasted Salmon, Pasta with Avocado Sauce, and Lemon-Pineapple Breakfast Muffins.
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
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I "Had" high blood pressure!
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Cocount is good for you
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Good, but too optimistic about what it can achieve
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By: Kelly Brogan M.D., and others
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After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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Same old info
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By: Robert Zembroski
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Unethical
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Great book, very detailed
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Buy the book instead!
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The Campbell Plan
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Recipes
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
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Pass
- By vonronge on 12-26-17
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What listeners say about The Truth About Statins
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- RealWoman8
- 11-21-17
A look behind the research
Before you submit to a statin prescription, listen to this book (or any of the many others like it). It isn't an alarmist, tin-foil hat book, but one that presents the research, including the results that the drug companies may have played down or omitted in their desire to push their pills into the multi-billion-dollar market. The information presented here is especially relevant to women, since we women react differently to statins than men do and also have different CVD risks. I thought the author was very fair in presenting the facts. There are some situations in which statins are appropriate; however, to hand them out like candy to a wide variety of patients is dangerous, and the author clearly explains why this is so and how serious the side effects can be. She also explains how the baselines for cholesterol levels were established and what factors need to be considered in your decision to go on statins or not. Excellent book that everyone should read in this day and age of pill pushing.
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- Todd Adair
- 09-09-23
This book gives me great understanding of the deception around statins, and why we need to be very careful when we use them.
This book is a great review about statins and their use. The doctor is very informed and uses concise numbers to show the truth about statins. She also describes the problem doctors have from the Cabal of the drug industry, and how they are being used to promote the deceptions of drugs in use.
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- Lucy
- 09-15-21
Great source for good information about statins
The information about statins is solid. For diet, however, I felt that the author didn’t go as deep into studies about veganism / whole food plant based as she should have but instead got there through a Mediterranean diet. Yes, she likely would have been shunned and not been able to reach as large of an audience if she had boldly promoted veganism, but as the saying goes, “There are two types of cardiologists - those who are vegan and those who haven’t read the research yet.”
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- Jolita
- 02-03-23
Lot of great information
This book needs to be read .
Eye opening review of how statins got to be so ubiquitous and how the alternative-the Mediterranean diet - is its best and safest alternative.
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- Pablo Roman Caballero
- 12-24-23
Very informative
The author is an expert on this subject and explains the different aspects of statins very clearly. Awesome book.
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- bagels1941
- 05-31-21
information that we should all have
Dr. Barbara Roberts is certainly well qualified to address the subject of Statin drugs. She used her expertise to inform and educate us, the public, about this very important subject. In this book she provides the reader with both questions and information to be utilized when we see our prescribing physician. My only complaint is that she has not written an updated edition.
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- Adamy
- 05-30-20
Difficult to follow
Important to know what it is or was said about stations and all of those tests
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- Karen D.
- 04-18-24
Well researched
I enjoyed hearing the information from an expert with significant experience in the medical field and willing to share the facts.
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- F. Campos
- 01-15-24
Excellent Data Against Statins
An educational history, study and account as to why you should ask more questions and give serious thought before starting statin treatment.
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- Ken Miner
- 09-02-20
Great Information
She throws a lot of numbers around which is good, just a little difficult when only listening. Has good examples/illustrations. Sites a lot of studies by name. Great book for helping make the statin decision.
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