Lower Stress

Product List
    • Lower Your Stress, Think with Clarity, and Lead with Ease
    • By: Jody Michael
    • Narrated by: Xe Sands
    • Length: 7 hrs and 11 mins
    • Release date: 08-05-22
    • Language: English
    • 5 out of 5 stars 11 ratings
    • A Conscious Approach to Leadership and Life....

    Regular price: $17.12 or 1 credit

    Sale price: $17.12 or 1 credit

    • How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
    • By: Smart Reads
    • Narrated by: Mutt Rogers
    • Length: 1 hr and 24 mins
    • Release date: 09-07-17
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • By: Megan Ramos
    • Narrated by: Caitlin Davies
    • Length: 7 hrs and 49 mins
    • Release date: 08-15-23
    • Language: English
    • 5 out of 5 stars 68 ratings
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Regular price: $23.90 or 1 credit

    Sale price: $23.90 or 1 credit

    • The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 31 mins
    • Release date: 07-29-22
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $10.99 or 1 credit

    Sale price: $10.99 or 1 credit

    Included in Plus membership
  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

  • Regular price: $5.00 or 1 credit

    Sale price: $5.00 or 1 credit

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    • Lower Stress, Ease Pain, and Increase Productivity With Aware Sleep
    • By: Ella Rolando
    • Narrated by: Nicole Skalij
    • Length: 3 hrs and 36 mins
    • Release date: 02-26-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm. Exploring the depths of your consciousness has never been more relaxing....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • By: Alex M Langston
    • Narrated by: Alex Mills
    • Length: 3 hrs and 1 min
    • Release date: 02-22-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
    • By: BE Leveille
    • Narrated by: Angela Ohlfest
    • Length: 2 hrs
    • Release date: 10-20-21
    • Language: English
    • Not rated yet
    • After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

    Included in Plus membership
    • Lower Cortisol and Lose Weight
    • By: Birdie Shaw
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 48 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Woman's Guide to Lowering Stress, Improving Relationships, and Finding Joy
    • By: Sherese Shy-Holmes
    • Narrated by: Sherese Shy-Holmes
    • Length: 4 hrs and 19 mins
    • Release date: 05-16-23
    • Language: English
    • Not rated yet
    • Is your life spiraling out of control and you don’t know why? Or maybe you think your life is in control as everything seems perfect, but for some reason, you aren’t experiencing real joy....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Practical Tools to Lower Stress & Improve Cooperation
    • By: Jon Peters
    • Narrated by: John Robert Bolton
    • Length: 5 hrs and 18 mins
    • Release date: 07-22-22
    • Language: English
    • Not rated yet
    • Divorce expert Jon Peters distills over two decades of his work with high-conflict divorces as a therapist, coach, divorce educator, mediator, and expert witness to give you the information you need....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Raise Testosterone, DHEA, LH, Oxytocin (Love and Orgasm Hormone). Lower Estrogen, Prolactin. Overcome Stress, Performance Anxiety, Relationship Challenges, Trauma
    • By: J.M. Swartz M.D., Y.L. Wright M.A.
    • Narrated by: Y.L. Wright M.A.
    • Length: 5 hrs and 23 mins
    • Release date: 01-04-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Erectile dysfunction is often a symptom of underlying diseases. By performing a thorough physical examination, your physician may uncover life-threatening medical conditions that should be promptly addressed....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Lose Weight, Lower Stress & Optimize Health
    • By: Elora A. June
    • Narrated by: Becky Brabham
    • Length: 3 hrs and 20 mins
    • Release date: 08-14-23
    • Language: English
    • Not rated yet
    • Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? The solution you've been searching for might be intermittent fasting....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Declutter Your Home, Reduce Stress and Organize Your Home
    • By: Catherine Gail
    • Narrated by: Erin Fossa
    • Length: 1 hr and 11 mins
    • Release date: 10-10-17
    • Language: English
    • Not rated yet
    • Declutter your home and become more minimalistic! Do you want to declutter your home, have more space and less stress? Find out more....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Common Workplace Courtesies That Reduce Tension and Lower Stress
    • By: Briefings Media Group
    • Length: 21 mins
    • Release date: 05-29-09
    • Language: English
    • Not rated yet
    • This program teaches how to avoid 6 common violations of workplace courtesy including: shooting the messenger, disturbing the peace, mismanaging meetings, and stealing a co-worker's time....

    Regular price: $13.90 or 1 credit

    Sale price: $13.90 or 1 credit

  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit