Stress Syndrome
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Self-Talk That Makes or Break You
- A Science-Backed Strategy for Better Relationships, Career & Emotional Wellbeing. Conquer Self-Sabotaging Mindsets Like Imposter Syndrome, Stress & Limiting Beliefs
- By: R. Halcyon Miller
- Narrated by: Kelly smith
- Length: 4 hrs and 15 mins
- Unabridged
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Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk! This book isn't about fleeting motivation; it's about long-term change – providing you with actionable tools and strategies that will be your unwavering companions on this transformative journey. The science behind self-talk and its incredible influence on your life's narrative…including a helpful self-assessment so you can analyze your own current self-talk.
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A Game Changer
- By Joanne Harvey on 11-23-24
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Self-Talk That Makes or Break You
- A Science-Backed Strategy for Better Relationships, Career & Emotional Wellbeing. Conquer Self-Sabotaging Mindsets Like Imposter Syndrome, Stress & Limiting Beliefs
- Narrated by: Kelly smith
- Length: 4 hrs and 15 mins
- Release date: 10-11-24
- Language: English
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Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk!
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Adrenal Reset Diet: The Ultimate Beginner’s Guide To Naturally Overcome Adrenal Fatigue Syndrome
- Finally Balance & Reset Hormones, Reduce Stress and Boost Your Energy Levels
- By: Louise Jiannes
- Narrated by: Duke Holm
- Length: 1 hr and 22 mins
- Unabridged
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Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.
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I enjoyed listening this audiobook.
- By Danny L. Bender on 02-12-20
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Adrenal Reset Diet: The Ultimate Beginner’s Guide To Naturally Overcome Adrenal Fatigue Syndrome
- Finally Balance & Reset Hormones, Reduce Stress and Boost Your Energy Levels
- Narrated by: Duke Holm
- Length: 1 hr and 22 mins
- Release date: 05-07-18
- Language: English
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Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue....
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The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- By: Kyle L. Davies
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Unabridged
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Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.
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Excelent listen
- By Angus on 07-19-17
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The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Release date: 05-18-17
- Language: English
- Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....
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My AI Diabetes Coach
- How AI and Continuous Glucose Monitoring helped me become ‘undiabetic’ in 11 days
- By: Michael R Sherer
- Narrated by: Virtual Voice
- Length: 6 hrs and 12 mins
- Unabridged
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"My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely in the diabetic range. My new doctor, somewhat surprisingly, asked me what I wanted to do about it. I suggested a 2-week trial of Continuous Glucose Monitoring (CGM), and in short order, I was fitted with a Freestyle Libre 3 CGM sensor, and the experiment was underway. On day 1, however, the experiment took an unexpected turn I had been trying out the latest version of Google's Al chatbot, Google Gemini, powered by the Gemini Pro model. On a whim...
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My AI Diabetes Coach
- How AI and Continuous Glucose Monitoring helped me become ‘undiabetic’ in 11 days
- Narrated by: Virtual Voice
- Length: 6 hrs and 12 mins
- Release date: 08-14-24
- Language: English
- "My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely ...
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Asperger Syndrome and Anxiety
- A Guide to Successful Stress Management
- By: Nick Dubin, Dr Valerie Gaus
- Narrated by: Major W. Garrison
- Length: 6 hrs and 51 mins
- Unabridged
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Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them, and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety written specifically for adults with Asperger syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively.
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I could relate to so much
- By John on 10-05-20
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Asperger Syndrome and Anxiety
- A Guide to Successful Stress Management
- Narrated by: Major W. Garrison
- Length: 6 hrs and 51 mins
- Release date: 12-18-18
- Language: English
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Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential listening for anyone with AS who has trouble managing stress....
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- By: Henry Nicholls
- Narrated by: Henry Drury
- Length: 9 hrs and 10 mins
- Unabridged
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
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Love it!
- By anon on 04-08-20
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Narrated by: Henry Drury
- Length: 9 hrs and 10 mins
- Release date: 09-04-18
- Language: English
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....
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Adrenal Fatigue
- How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
- By: Jacob Wilson
- Narrated by: Mike Norgaard
- Length: 41 mins
- Unabridged
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Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.
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Comprehensive and well presented
- By Amazon Customer on 02-03-17
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Adrenal Fatigue
- How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
- Narrated by: Mike Norgaard
- Length: 41 mins
- Release date: 09-22-16
- Language: English
- This audiobook does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies....
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Six Days in August
- The Story of Stockholm Syndrome
- By: David King
- Narrated by: Jefferson Mays
- Length: 8 hrs and 31 mins
- Unabridged
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On the morning of August 23, 1973, a man wearing a wig, makeup, and a pair of sunglasses walked into the main branch of Sveriges Kreditbank, a prominent bank in central Stockholm. He ripped out a submachine gun, fired it into the ceiling, and shouted, "The party starts!" This was the beginning of a six-day hostage crisis - and media circus - that would mesmerize the world, drawing into its grip everyone from Sweden's most notorious outlaw to the prime minister himself.
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Provides valuable context
- By Buretto on 08-21-20
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Six Days in August
- The Story of Stockholm Syndrome
- Narrated by: Jefferson Mays
- Length: 8 hrs and 31 mins
- Release date: 08-07-20
- Language: English
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The definitive account of the bizarre hostage drama that gave rise to the term "Stockholm syndrome"....
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The Paper Tiger Syndrome
- How to Liberate Yourself from the Illusion of Fear
- By: Rebecca A. Ward
- Narrated by: Rebecca A. Ward
- Length: 8 hrs and 2 mins
- Unabridged
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Paper tigers are the thoughts and experiences that conjure up dread, but that don’t present any real danger. Missed deadlines, traffic jams, conflict with a loved one, and arguments with the boss create the same physiological responses in the human body that our ancestors experienced when they were stalked by predators on the plains. The Paper Tiger Syndrome is a guidebook on the journey of healing and self-repair, which demonstrates that the most direct way to overcome fear, stress, and trauma in your life is to regulate your physical body.
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The Paper Tiger Syndrome
- How to Liberate Yourself from the Illusion of Fear
- Narrated by: Rebecca A. Ward
- Length: 8 hrs and 2 mins
- Release date: 06-17-22
- Language: English
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The Paper Tiger Syndrome is a guidebook on the journey of healing and self-repair, which demonstrates that the most direct way to overcome fear, stress, and trauma in your life is to regulate your physical body....
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The Everything Adrenal Fatigue eBook!
- By: James M. Lowrance
- Narrated by: Virtual Voice
- Length: 2 hrs and 55 mins
- Unabridged
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This comprehensive and complete eBook resource, covering symptoms, diagnosis and treatments for Adrenal Fatigue, contains 28 chapters. It is a compilation of three eBook titles authored by veteran health writer and Adrenal Fatigue patient- Jim Lowrance. (PLEASE NOTE: Each of the three sections are also available as seperate eBooks. -- ALSO: Due to the possibility of bogus and spam reviews, see the "Look Inside" feature, this book's word-length, retail price, description {shown below} and Amazon's return policy.) TABLE OF CONTENTS: SECTION ONE – “A Complete Look at Adrenal Fatigue” ...
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The Everything Adrenal Fatigue eBook!
- Narrated by: Virtual Voice
- Length: 2 hrs and 55 mins
- Release date: 03-15-24
- Language: English
- This comprehensive and complete eBook resource, covering symptoms, diagnosis and treatments for Adrenal Fatigue, contains 28 chapters. It is a ...
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The Hurried Woman Syndrome
- By: Brent W. Bost
- Narrated by: Beth Richmond
- Length: 3 hrs and 48 mins
- Abridged
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With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!
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Good information, can get a little boring
- By McKenna Christensen on 07-21-23
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The Hurried Woman Syndrome
- Narrated by: Beth Richmond
- Length: 3 hrs and 48 mins
- Release date: 07-20-21
- Language: English
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Stop the chaos of your life and start being happy....
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Overcoming Imposter Syndrome
- For Healers & Helpers
- By: Jim LaPierre LCSW CCS
- Narrated by: Brent Nasworthy
- Length: 5 hrs and 3 mins
- Unabridged
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Imposter syndrome is an unavoidable pitfall for all of us in the healing and helping professions. We mistakenly believe that the key to overcoming it is lies in mastering our occupation. In truth, overcoming imposter syndrome requires coming to terms with our identity holistically and attending to our unhealed wounds.
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Exactly What We All Need to Hear!
- By ERC on 09-11-23
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Overcoming Imposter Syndrome
- For Healers & Helpers
- Narrated by: Brent Nasworthy
- Length: 5 hrs and 3 mins
- Release date: 08-07-23
- Language: English
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Imposter syndrome is an unavoidable pitfall for all of us in the healing and helping professions. We mistakenly believe that the key to overcoming it is lies in mastering our occupation....
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Stress Management
- How to Stop Overthinking and How to Start Thinking Positively and Overcome Burnout Syndrome
- By: Denise Flow
- Narrated by: Krista Shirley
- Length: 4 hrs and 6 mins
- Unabridged
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Millions of people around the globe are suffering from stress, often as a direct result of the way the modern world works. Our time is subject to multiple demands, work is hectic, and family life more so. And this can become a problem when it all gets too much. This book contains proven steps and strategies on how to manage stress in a way so that it can either be prevented or reduced, if not eliminated.
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Beware of Stress and know it can make you ill
- By Chuckykhan on 06-26-20
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Stress Management
- How to Stop Overthinking and How to Start Thinking Positively and Overcome Burnout Syndrome
- Narrated by: Krista Shirley
- Length: 4 hrs and 6 mins
- Release date: 06-15-20
- Language: English
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Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills brain cells in our hippocampus....
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Gulf War Veterans and the Impact of Post-Traumatic Stress
- By: Ryan Webb
- Narrated by: Virtual Voice
- Length: 9 mins
- Unabridged
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This study researched the occurrence of post-traumatic anniversary reactions in Gulf War veterans. The article defines an anniversary reaction as “a specifically timed, emotionally invested episode during which an individual experiences significant psychiatric or medical symptoms.” In other words, an anniversary reaction occurs when a veteran develops abnormal physical or mental symptoms on the anniversary of a previous traumatic experience. The goal of the study was to more fully explain these reactions so that the veterans who experienced them, and the clinicians who develop treatment...
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Gulf War Veterans and the Impact of Post-Traumatic Stress
- Narrated by: Virtual Voice
- Length: 9 mins
- Release date: 04-30-24
- Language: English
- This study researched the occurrence of post-traumatic anniversary reactions in Gulf War veterans. The article defines an anniversary reaction as ...
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- By: Smart Reads
- Narrated by: Mutt Rogers
- Length: 1 hr and 24 mins
- Unabridged
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Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.
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great
- By James on 06-30-21
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Narrated by: Mutt Rogers
- Length: 1 hr and 24 mins
- Release date: 09-07-17
- Language: English
- Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....
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Do the Hard Things First
- Defeat Shiny Object Syndrome: How to Recover from Shiny Object Syndrome, End Self-Sabotage, and Turn Chaos Into Clarity (Do the Hard Things First Series, Book 2)
- By: Scott Allan
- Narrated by: Eric Bedell
- Length: 5 hrs and 22 mins
- Unabridged
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"Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals. This book dives deep into the root causes of Shiny Object Syndrome (SOS), offering practical strategies and real-life applications to help you stay focused and productive.
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Do the Hard Things First
- Defeat Shiny Object Syndrome: How to Recover from Shiny Object Syndrome, End Self-Sabotage, and Turn Chaos Into Clarity (Do the Hard Things First Series, Book 2)
- Narrated by: Eric Bedell
- Length: 5 hrs and 22 mins
- Release date: 08-21-24
- Language: English
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"Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals.
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Adrenal Fatigue
- Overcome Adrenal Fatigue Syndrome, Boost Energy Levels, and Reduce Stress
- By: Phil Smith
- Narrated by: Jude Willis
- Length: 1 hr and 4 mins
- Unabridged
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If you're going through your days feeling unmotivated and lethargic, it may not be your fault! Adrenal fatigue may be to blame! If you're having difficulty focusing, unmotivated to do physical activities, losing your sex drive and you're not a sloth type of person, then you may have adrenal fatigue. Discover the steps and strategies you need to restore your energy levels and return to a state of clarity and calmness. This book will explain important facts on how you can get relief and restore your energy levels back to normal.
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basic information
- By Tara Wade on 11-28-17
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Adrenal Fatigue
- Overcome Adrenal Fatigue Syndrome, Boost Energy Levels, and Reduce Stress
- Narrated by: Jude Willis
- Length: 1 hr and 4 mins
- Release date: 10-21-16
- Language: English
- Have you tried everything to get rest and still wind up feeling tired? If you're going through your days feeling unmotivated and lethargic, it may not be your fault....
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The Holistic PCOS Guide
- Natural Ways to Help Women with Polycystic Ovarian Syndrome Balance Hormones, Manage Stress, and Lose Weight Without Medication
- By: Luna Schwartz
- Narrated by: Stephanie Barry
- Length: 3 hrs and 21 mins
- Unabridged
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Restore fertility, balance hormones, manage stress, and lose weight without medication. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you. I have explained everything in detail and in terms of what I think most women will easily understand. This audiobook explains all the natural and holistic ways to fight PCOS. So, are you ready to live your life without having to suffer from PCOS every day? If so, you have to listen to this audiobook to ake control of your life!
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Not for someone looking for help
- By Emily M on 09-23-20
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The Holistic PCOS Guide
- Natural Ways to Help Women with Polycystic Ovarian Syndrome Balance Hormones, Manage Stress, and Lose Weight Without Medication
- Narrated by: Stephanie Barry
- Length: 3 hrs and 21 mins
- Release date: 06-16-20
- Language: English
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Restore fertility, balance hormones, manage stress, and lose weight without medication. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you....
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Body
- By: James Davies
- Narrated by: James Davies
- Length: 8 hrs and 29 mins
- Unabridged
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Nicknamed the Sherlock Holmes of body pain diagnosis and widely known as the man with the healing hands, James has helped elite athletes and people of all walks improve performance in sport and stay healthy while pursuing their activity of choice. Packed with stories and employing his 360-road map to well-being, James presents a new understanding of chronic pain, what needs to be done, and where to find further help.
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Body
- Narrated by: James Davies
- Length: 8 hrs and 29 mins
- Release date: 09-01-22
- Language: English
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The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.
‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham
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Cure su fatiga suprarrenal [Cure Your Adrenal Fatigue]
- Guía del síndrome de fatiga crónica para principiantes - restablecer naturalmente las hormonas, el estrés y la energía (libro ... reset spanish book) [A Beginner's Guide to Chronic Fatigue Syndrome - Naturally Reset Hormones, Stress, and Energy (Book ... reset spanish book)]
- By: Louise Jiannes
- Narrated by: Paula Cadena
- Length: 1 hr and 47 mins
- Unabridged
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Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y cómo sus hábitos cotidianos y la dieta sobrecargan sus glándulas suprarrenales. Además, aprenderá cómo dormir lo suficiente, evitar el estrés y los factores estresantes, y conocer las comidas a las que es sensible.
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Health Care
- By EDWIN J ALVARADO on 01-15-23
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Cure su fatiga suprarrenal [Cure Your Adrenal Fatigue]
- Guía del síndrome de fatiga crónica para principiantes - restablecer naturalmente las hormonas, el estrés y la energía (libro ... reset spanish book) [A Beginner's Guide to Chronic Fatigue Syndrome - Naturally Reset Hormones, Stress, and Energy (Book ... reset spanish book)]
- Narrated by: Paula Cadena
- Length: 1 hr and 47 mins
- Release date: 06-14-21
- Language: Spanish
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Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema....
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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