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  • Resetting Your Adrenal System

  • How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
  • By: Smart Reads
  • Narrated by: Mutt Rogers
  • Length: 1 hr and 24 mins
  • 4.2 out of 5 stars (10 ratings)

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Resetting Your Adrenal System

By: Smart Reads
Narrated by: Mutt Rogers
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Publisher's summary

Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors. You will learn:

  • What adrenal fatigue really is
  • The four stages of adrenal fatigue
  • The causes and symptoms of this devastating condition
  • How and why the medical world has long ignored this disease
  • Effective recovery methods for adrenal fatigue sufferers
  • And much more!

©2017 Smart Reads (P)2017 Smart Reads
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great

explains alot about your adrenals , you would think as short a book as it was wouldn't be worth it but it was very informative if your have adrenal issues

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