Managing Depression

Product List
  • Regular price: $17.16

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 211 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Regular price: $19.95

    • Practical Tips And Techniques For Managing Symptoms And Improving Mental Health
    • By: Mrinalini Eroolen
    • Narrated by: Virtual Voice
    • Length: 45 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • This book 'Strategies For Coping With Depression' brings to you the genuine solution to eliminating depression forever. Depression is a common ...

    Regular price: $7.99

    • A comprehensive guide to Understanding, Managing, and Overcoming Depression
    • By: Waleed Mahmud Tariq
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 55 mins
    • Release date: 04-10-25
    • Language: English
    • Not rated yet
    • "Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you...

    Regular price: $7.99

    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

    Regular price: $9.99

    • Yours and Theirs
    • By: Steve Cuss
    • Narrated by: Steve Cuss
    • Length: 6 hrs and 36 mins
    • Release date: 04-09-19
    • Language: English
    • 5 out of 5 stars 197 ratings
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    Regular price: $19.79

  • Regular price: $3.99

    • A Comprehensive Guide to Managing Childhood Anxiety | Practical Tips for Parents, Educators, and Therapists
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 09-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Book Description: Selective mutism is more than just shyness—it's an anxiety disorder that can leave children feeling trapped in silence, ...

    Regular price: $14.99

    • Learn to Let Go of Fear & Worry, and Find Your Path to Happiness and Peace
    • By: Maria Holden
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Release The Grip: Break Free From Anxiety & Live A Happy Life! From daily worries to deeper emotional challenges, anxiety, fear, and negative ...

    Regular price: $12.99

    • Managing Anxiety, Anger, and Depression
    • By: Lynn Clark
    • Narrated by: Chris Brinkley
    • Length: 6 hrs and 53 mins
    • Release date: 09-28-16
    • Language: English
    • 4 out of 5 stars 41 ratings
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Regular price: $19.95

    • A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
    • By: Angela Wade
    • Narrated by: Katie Hagaman
    • Length: 5 hrs and 50 mins
    • Release date: 01-06-25
    • Language: English
    • 5 out of 5 stars 30 ratings
    • As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.

    Regular price: $19.95

    • Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
    • By: Ammanuel Santa Anna
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 27 mins
    • Release date: 12-10-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a ...

    Regular price: $14.99

    • Turn Depression into Resilience and Transparency into Understanding, Even If Current Strategies Seem to Have Lost Their Touch
    • By: Nora Arman
    • Narrated by: Danny Holt
    • Length: 4 hrs and 21 mins
    • Release date: 09-26-24
    • Language: English
    • Not rated yet
    • You might be thinking, "I've read countless books on teen depression; what makes this one different?" The difference lies in our unique dual-reader approach. Unlike other manuals, this guide involves the teenager and the adult, be it a parent, caregiver, educator, or physician.

    Regular price: $14.95

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • By: Jed Lawrence
    • Narrated by: Ayesha Abbasi
    • Length: 10 hrs and 33 mins
    • Release date: 05-29-25
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.

    Regular price: $24.95

  • Regular price: $13.75

    • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
    • By: William Sears MD, Vincent M. Fortanasce MD
    • Narrated by: Jim Denison
    • Length: 10 hrs and 56 mins
    • Release date: 04-21-20
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....

    Regular price: $13.97

    • A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
    • By: Jamey Cunningham
    • Narrated by: Dr. Jamey Cunningham
    • Length: 5 hrs and 37 mins
    • Release date: 02-06-25
    • Language: English
    • Not rated yet
    • Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.

    Regular price: $19.95

    • Integrating Cognitive Behavioral Training Techniques with Christian Principles
    • By: Elliott Middleton PhD
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 3 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • Imagine experiencing peace every day, even if you have felt overwhelmed by emotional struggles for years. Do you feel trapped by intense emotions ...

    Regular price: $7.99

    • Understanding and Managing Common Mental Disorders
    • By: Kristin Wunderlin, 50 Things To Know
    • Narrated by: Jeannette Lehr
    • Length: 33 mins
    • Release date: 03-16-18
    • Language: English
    • 4 out of 5 stars 6 ratings
    • 50 Things to Know About Depression and Anxiety by Kristin Wunderlin offers an approach to managing symptoms of depression and anxiety that can be tailored to fit into your busy schedule and align with your specific interests....

    Regular price: $3.95

    • A Comprehensive Guide to Understanding and Managing Mood Disorders for Optimal Mental Health
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 10-21-24
    • Language: English
    • Not rated yet
    • Introducing "Exploring the Depths," a comprehensive journey through the complex landscape of mood disorders. This eBook unravels the intricacies of...

    Regular price: $4.99

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