Managing Depression

Product List
  • Regular price: $15.56 or 1 credit

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    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Regular price: $19.95 or 1 credit

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    • Managing Anxiety, Anger, and Depression
    • By: Lynn Clark
    • Narrated by: Chris Brinkley
    • Length: 6 hrs and 53 mins
    • Release date: 09-28-16
    • Language: English
    • 4 out of 5 stars 40 ratings
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Regular price: $19.95 or 1 credit

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    • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
    • By: William Sears MD, Vincent M. Fortanasce MD
    • Narrated by: Jim Denison
    • Length: 10 hrs and 56 mins
    • Release date: 04-21-20
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....

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  • Regular price: $14.95 or 1 credit

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    • Turn Depression into Resilience and Transparency into Understanding, Even If Current Strategies Seem to Have Lost Their Touch
    • By: Nora Arman
    • Narrated by: Danny Holt
    • Length: 4 hrs and 21 mins
    • Release date: 09-26-24
    • Language: English
    • Not rated yet
    • You might be thinking, "I've read countless books on teen depression; what makes this one different?" The difference lies in our unique dual-reader approach. Unlike other manuals, this guide involves the teenager and the adult, be it a parent, caregiver, educator, or physician.

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    • A Simple Step-by-Step Guide to Managing Fear, Anxiety, Depression and Stress by Challenging Unwanted Thoughts
    • By: Adrian Kirk
    • Narrated by: Jack Bellows
    • Length: 2 hrs and 42 mins
    • Release date: 03-06-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Many of us interprets information that we receive differently, whether it is at work or elsewhere. As a result, we end up having to deal with problems that others might not understand or even see. This is where cognitive behavioral therapy comes in....

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  • Regular price: $13.75 or 1 credit

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    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • By: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 10-31-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Regular price: $14.95 or 1 credit

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    • A Practical Guide to Managing Anxiety and Depression Naturally
    • By: Crystal Hutchinson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 2 mins
    • Release date: 08-26-24
    • Language: English
    • Not rated yet
    • Unlock the secrets to managing anxiety and depression naturally with Mind Over Mood: A Practical Guide to Managing Anxiety and Depression Naturally...

    Regular price: $9.99 or 1 credit

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    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-26-24
    • Language: English
    • Not rated yet
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

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    • Yours and Theirs
    • By: Steve Cuss
    • Narrated by: Steve Cuss
    • Length: 6 hrs and 36 mins
    • Release date: 04-09-19
    • Language: English
    • 5 out of 5 stars 181 ratings
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    Regular price: $19.79 or 1 credit

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    • Understanding and Managing Common Mental Disorders
    • By: Kristin Wunderlin, 50 Things To Know
    • Narrated by: Jeannette Lehr
    • Length: 33 mins
    • Release date: 03-16-18
    • Language: English
    • 4 out of 5 stars 6 ratings
    • 50 Things to Know About Depression and Anxiety by Kristin Wunderlin offers an approach to managing symptoms of depression and anxiety that can be tailored to fit into your busy schedule and align with your specific interests....

    Regular price: $3.95 or 1 credit

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    • A Comprehensive Guide to Managing Childhood Anxiety | Practical Tips for Parents, Educators, and Therapists
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 4 mins
    • Release date: 09-07-24
    • Language: English
    • Not rated yet
    • Book Description: Selective mutism is more than just shyness—it's an anxiety disorder that can leave children feeling trapped in silence, ...

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  • Regular price: $3.99 or 1 credit

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    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • By: Gary Scott
    • Narrated by: KC Wayman
    • Length: 3 hrs and 19 mins
    • Release date: 10-28-19
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

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    • A Comprehensive Guide to Understanding and Managing Mood Disorders for Optimal Mental Health
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 3 hrs
    • Release date: 10-21-24
    • Language: English
    • Not rated yet
    • Introducing "Exploring the Depths," a comprehensive journey through the complex landscape of mood disorders. This eBook unravels the intricacies of...

    Regular price: $4.99 or 1 credit

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    • Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action!
    • By: Jorge Harisen
    • Narrated by: Ayden Sampson
    • Length: 45 mins
    • Release date: 08-06-21
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance....

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    • Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
    • By: Daniel Stevens
    • Narrated by: John Patrick Henry
    • Length: 1 hr and 39 mins
    • Release date: 06-25-19
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health....

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    • CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
    • By: Jason Mitchell
    • Narrated by: Andrew Michael
    • Length: 5 hrs and 13 mins
    • Release date: 12-23-19
    • Language: English
    • Not rated yet
    • Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....

    Regular price: $19.95 or 1 credit

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