Self Control

Product List
    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • By: Vaughn Carter
    • Narrated by: Phillip Aaron Brasher
    • Length: 4 hrs and 15 mins
    • Release date: 05-08-24
    • Language: English
    • 4.5 out of 5 stars 83 ratings
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    $14.95 or free with 30-day trial

    • How to Silence Fear and Win the Mental Game
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 10 hrs and 3 mins
    • Release date: 02-07-19
    • Language: English
    • 5 out of 5 stars 19,468 ratings
    • Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

    $29.95 or free with 30-day trial

    • The Power of Self-Control
    • By: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Series: The Stoic Virtues Series
    • Length: 7 hrs and 17 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 5,149 ratings
    • In his bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it....

    $18.00 or free with 30-day trial

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 857 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    $17.19 or free with your Plus trial

    • Get Out of Your Head and into Your Life
    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 87,312 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    $16.19 or free with 30-day trial

    • Take Control of Your Life with One Simple Habit
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 6 hrs and 57 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 9,447 ratings
    • Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love. Imagine if you gave that same love and encouragement to yourself....

    $19.95 or free with 30-day trial

    • By: L. Velez
    • Narrated by: Virtual Voice
    • Length: 26 mins
    • Release date: 04-17-25
    • Language: English
    • Not rated yet
    • Fruit of the Spirit Bible Study. Book One: Fruit of Self-Control. Manifesting Self-Control in our Lives. I struggle with anger in my life. It is my...

    $7.49 or free with your Plus trial

  • $3.99 or free with your Plus trial

    • 53 Tips to stick to your diet, be more productive and excel in life
    • By: Menno Henselmans
    • Narrated by: Virtual Voice
    • Length: 11 hrs and 23 mins
    • Release date: 05-01-25
    • Language: English
    • Not rated yet
    • Have you ever intended to get some work done but ended up on Instagram? Have you ever intended to stick to your diet but ended up microwaving a ...

    $9.99 or free with 30-day trial

    • How to Thrive in a World out of Your Control; 52 Week-by-Week Lessons
    • By: Massimo Pigliucci, Gregory Lopez
    • Narrated by: Rupert Farley
    • Length: 10 hrs and 44 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 404 ratings
    • A pragmatic philosophy more popular than ever - here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world....

    $16.04 or free with your Plus trial

    • The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
    • By: Peter Hollins
    • Narrated by: Peter Hollins
    • Series: Live a Disciplined Life, Book 1
    • Length: 3 hrs and 18 mins
    • Release date: 11-03-17
    • Language: English
    • 4.5 out of 5 stars 598 ratings
    • Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans....

    $14.95 or free with 30-day trial

    • Creating Your Path to Getting Better
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 1 hr and 49 mins
    • Release date: 12-04-18
    • Language: English
    • 4.5 out of 5 stars 1,378 ratings
    • People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there....

    $10.47 or free with your Plus trial

    • How to Use Self Control and Mental Toughness to Achieve Your Goals
    • By: Daniel Walter
    • Narrated by: Russell Newton
    • Length: 3 hrs and 14 mins
    • Release date: 05-15-20
    • Language: English
    • 4.5 out of 5 stars 1,352 ratings
    • Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....

    $14.95 or free with 30-day trial

    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 13 hrs and 49 mins
    • Release date: 01-08-18
    • Language: English
    • 4.5 out of 5 stars 104 ratings
    • 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

    $24.95 or free with 30-day trial

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • By: Daniel G. Amen
    • Narrated by: Jim Frangione
    • Length: 8 hrs and 39 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 454 ratings
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

    $17.19 or free with your Plus trial

    • Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
    • By: Drew Dyck
    • Narrated by: Wes Bleed
    • Length: 6 hrs and 1 min
    • Release date: 01-01-19
    • Language: English
    • 5 out of 5 stars 288 ratings
    • Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives....

    $21.83 or free with 30-day trial

  • $6.99 or free with your Plus trial

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • By: Pavel Somov PhD
    • Narrated by: Stephen Bowlby
    • Length: 6 hrs and 8 mins
    • Release date: 07-12-22
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    $17.19 or free with your Plus trial

    • 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
    • By: Peter Hollins
    • Narrated by: Russell Newton
    • Series: Live a Disciplined Life, Book 10
    • Length: 4 hrs and 14 mins
    • Release date: 06-30-21
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....

    $14.95 or free with 30-day trial

    • A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
    • By: C.K. Halden
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 21 mins
    • Release date: 07-11-25
    • Language: English
    • Not rated yet
    • Why do we act against our own best interests—again and again—despite knowing better? You stay up late scrolling your phone, knowing you’ll ...

    $4.99 or free with your Plus trial