Mental Exercises

Product List
  • $9.99 or free with your Plus trial

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • By: Lawrence Katz, Manning Rubin
    • Narrated by: uncredited
    • Length: 2 hrs and 5 mins
    • Release date: 11-17-08
    • Language: English
    • 4 out of 5 stars 78 ratings
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    $9.00 or free with your Plus trial

    • Unlocking Behavior Solutions! From Misunderstood Active Dogs to Harmonious Bonds: Dive into Professional Training, Master the Basics, and Unlock the Secrets of Agility
    • By: Susan Swanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 38 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • NEW REVISED AND EXPANDED EDITION — NOW WITH EVEN MORE PRACTICAL TIPS, NEW FUN TRICKS, AND EXPERT-APPROVED INSIGHTS! Do you feel overwhelmed by ...

    $14.99 or free with your Plus trial

    • Life-Changing Strategies to Improve Executive Functioning
    • By: Lara Honos-Webb PhD
    • Narrated by: Rebecca Rogers
    • Length: 4 hrs and 8 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 140 ratings
    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

    $14.95 or free with 30-day trial

  • $24.99 or free with 30-day trial

    • Achieve Your Mental Freedom with Simple Exercises from the Most Powerful Book Written for the Human Brain
    • By: Oma International Publications
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 55 mins
    • Release date: 10-03-23
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Whatever’s standing in the way of you reaching your goals is simply a distraction. No matter what obstacles seem to be in your path, you already have the one tool you need to overcome them and manifest your true desires....

    $14.95 or free with 30-day trial

    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,118 ratings
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    $25.19 or free with 30-day trial

  • $14.95 or free with your Plus trial

    • 50 Client-Centered Practices
    • By: Deb Dana
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 43 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....

    $17.19 or free with your Plus trial

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • By: Dan James
    • Narrated by: Daniel Junior Sabwelera
    • Length: 4 hrs and 23 mins
    • Release date: 06-26-20
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    $14.95 or free with 30-day trial

  • $14.95 or free with your Plus trial

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 7 mins
    • Release date: 07-29-24
    • Language: English
    • 5 out of 5 stars 36 ratings
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    $24.95 or free with 30-day trial

  • $24.95 or free with your Plus trial

    • 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
    • By: Jason Scotts
    • Narrated by: Kirk Hanley
    • Length: 45 mins
    • Release date: 09-06-13
    • Language: English
    • 4 out of 5 stars 32 ratings
    • As more and more people seek better ways to retain and improve their memory, this audiobook is well timed. It gives the listener the solutions that they need to get started....

    $3.95 or free with 30-day trial

    • Simple Techniques to Support Your Nervous System and Enhance Your Life by Managing Stress and Anxiety and Improving Mental Clarity
    • By: Grace Evergreen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 44 mins
    • Release date: 07-24-25
    • Language: English
    • Not rated yet
    • Discover How to Support Your Nervous System and Improve Your Mental Clarity in Just Weeks, Even If You’ve Struggled with Stress and Anxiety for ...

    $8.99 or free with your Plus trial

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 298 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    $17.19 or free with your Plus trial

    • 12 Weeks to a Fabulous Body at Any Age
    • By: Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrated by: Pamela Peeke
    • Length: 3 hrs and 16 mins
    • Release date: 03-31-05
    • Language: English
    • 3.5 out of 5 stars 67 ratings
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    $10.39 or free with 30-day trial

  • $3.99 or free with your Plus trial

    • Teamwork and fun with your dog, Nosework Basics to the Odor Recognition Test
    • By: Abby Razer
    • Narrated by: Virtual Voice
    • Length: 1 hr and 3 mins
    • Release date: 02-02-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Your guide to the basics of canine nosework thru the odor recognition test (ORT). Enjoy a fun and positively based approach to training your dog in...

    $12.50 or free with your Plus trial

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    $9.97 or free with your Plus trial