Mental Exercises

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  • Regular price: $9.99 or 1 credit

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    • 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
    • By: Jason Scotts
    • Narrated by: Kirk Hanley
    • Length: 45 mins
    • Release date: 09-06-13
    • Language: English
    • 3.5 out of 5 stars 31 ratings
    • As more and more people seek better ways to retain and improve their memory, this audiobook is well timed. It gives the listener the solutions that they need to get started....

    Regular price: $3.95 or 1 credit

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    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • By: Lawrence Katz, Manning Rubin
    • Narrated by: uncredited
    • Length: 2 hrs and 5 mins
    • Release date: 11-17-08
    • Language: English
    • 4 out of 5 stars 72 ratings
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Regular price: $9.00 or 1 credit

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    • 50 Client-Centered Practices
    • By: Deb Dana
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 43 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....

    Regular price: $17.19 or 1 credit

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    • Use Exercise to Improve Mood and Daily Mental Health. Conquer Self Imposed Limitations
    • By: Benjamin Patrick
    • Narrated by: Jack Sanders
    • Length: 3 hrs and 3 mins
    • Release date: 04-04-22
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading....

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    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 10-01-20
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

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    • 70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today: (Special 2 In 1 Exclusive Edition)
    • By: Jason Scotts
    • Narrated by: Caroline Miller
    • Length: 1 hr and 40 mins
    • Release date: 01-15-14
    • Language: English
    • 4 out of 5 stars 10 ratings
    • If you are interested in learning the best ways possible to improve mental health then you need a copy of this audiobook....

    Regular price: $6.95 or 1 credit

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    • Achieve Your Mental Freedom with Simple Exercises from the Most Powerful Book Written for the Human Brain
    • By: Oma International Publications
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 55 mins
    • Release date: 10-03-23
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • Whatever’s standing in the way of you reaching your goals is simply a distraction. No matter what obstacles seem to be in your path, you already have the one tool you need to overcome them and manifest your true desires....

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  • Regular price: $29.95 or 1 credit

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    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 250 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: $17.19 or 1 credit

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    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • By: Barrett Huang
    • Narrated by: Darren Schilling
    • Series: Mental Health Therapy, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 11-18-21
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

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    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,081 ratings
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Regular price: $21.83 or 1 credit

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    • Unlock Potential: A Parent's, Coach's, and Athlete's Guide to Mental Training Exercises to Boost Performance, Confidence, & Mental Wellbeing
    • By: LD Harris
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 03-17-24
    • Language: English
    • Not rated yet
    • Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a ...

    Regular price: $14.47 or 1 credit

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    • A Comprehensive Practical Guide, Memory Improvement Strategies: Neuroplasticity, Cognitive Enhancement, Brain Training Exercises, Memory Techniques, Mental Clarity & Focus
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 51 mins
    • Release date: 10-06-24
    • Language: English
    • Not rated yet
    • Book Description: Increase Your Brain Power: A Comprehensive Practical Guide, Memory Improvement Strategies: Neuroplasticity, Cognitive Enhancement...

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    • A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 23 mins
    • Release date: 09-28-24
    • Language: English
    • Not rated yet
    • Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...

    Regular price: $14.99 or 1 credit

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    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Troy Horne
    • Length: 3 hrs and 22 mins
    • Release date: 02-04-21
    • Language: English
    • 4.5 out of 5 stars 240 ratings
    • Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness....

    Regular price: $11.66 or 1 credit

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    • Master Mental Toughness on Course Learn Golf Mindset Strategies Techniques Examples Exercises, Develop Laser Focus Visualization Positivity | now on kindle unlimited golf books gift
    • By: Leon Edward, IQMindBrainLibrary, Cal Drummond
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 04-20-24
    • Language: English
    • 2 out of 5 stars 1 rating
    • Updated 2nd Edition Revised Content! Thanks For Your Kind Feedback Understand how your mind can affect golf performance and how to use mental ...

    Regular price: $7.50 or 1 credit

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    • Guided Exercises to Understand Your Emotions and Recover from Loss
    • By: Stephanie Jose LMHC LCAT, Cecile Reve LMHC
    • Narrated by: Ann Richardson
    • Length: 2 hrs and 39 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 190 ratings
    • Designed to be a companion as you courageously confront and process your feelings, Progressing Through Grief is intended to help you progress through your grief and into healing....

    Regular price: $13.22 or 1 credit

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