Mental Freedom
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Healing Your Inner Critic
- 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
- By: Nic Saluppo
- Narrated by: Jeff Lewis
- Length: 1 hr and 13 mins
- Unabridged
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Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it. This book outlines five powerful and effective ways to heal the self-critical voice in your head so you can start living freely and joyfully.
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Amazing real life points
- By Pen Name on 08-29-24
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Healing Your Inner Critic
- 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
- Narrated by: Jeff Lewis
- Length: 1 hr and 13 mins
- Release date: 12-01-20
- Language: English
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Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it....
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- By: Kent Hoffman, Glen Cooper, Bert Powell, and others
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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Practical and Awesome
- By Emily | @emilyisoverbooked on 11-01-18
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release date: 10-10-17
- Language: English
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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The Indoctrinated Brain
- How to Successfully Fend Off the Global Attack on Your Mental Freedom
- By: Michael Nehls
- Narrated by: Sam Wells
- Length: 12 hrs and 55 mins
- Unabridged
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Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain introduces a largely unknown, powerful neurobiological mechanism whose externally induced dysfunction underlies these catastrophic developments.
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Eye-opening and thorough
- By Kathleen Tiemubol on 03-10-24
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The Indoctrinated Brain
- How to Successfully Fend Off the Global Attack on Your Mental Freedom
- Narrated by: Sam Wells
- Length: 12 hrs and 55 mins
- Release date: 12-19-23
- Language: English
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Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite....
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The Force of Nonviolence
- An Ethico-Political Bind
- By: Judith Butler
- Narrated by: Coleen Marlo
- Length: 5 hrs and 51 mins
- Unabridged
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Considering nonviolence as an ethical problem within a political philosophy requires a critique of individualism as well as an understanding of the psychosocial dimensions of violence. Butler draws upon Foucault, Fanon, Freud, and Benjamin to consider how the interdiction against violence fails to include lives regarded as ungrievable. By considering how "racial phantasms" inform justifications of state and administrative violence, Butler tracks how violence is often attributed to those who are most severely exposed to its lethal effects.
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Great, succinct overview of a more complicated than it seems at first glance.
- By Satyra on 07-28-24
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The Force of Nonviolence
- An Ethico-Political Bind
- Narrated by: Coleen Marlo
- Length: 5 hrs and 51 mins
- Release date: 02-04-20
- Language: English
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Judith Butler's new book shows how an ethic of nonviolence must be connected to a broader political struggle for social equality. Further, it argues that nonviolence is often misunderstood as a passive practice, or as an individualist ethical relation to existing forms of power....
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Mental Freedom
- A Path to a Better, More Peaceful Life
- By: Jim Sweet
- Narrated by: Kaya Thanky
- Length: 1 hr and 5 mins
- Unabridged
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Success is a buzzword these days. However, it is and has always been a phenomenon that is attainable. It is by no means an easy feat, and with discipline and the right strategy, you can have it. However, a lot of people do not know the secret formula to leading a successful life. Truth be told, there is no secret formula to being a person of success. In fact, this book is not about success as it is thought of in the conventional sense.
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Mental Freedom
- A Path to a Better, More Peaceful Life
- Narrated by: Kaya Thanky
- Length: 1 hr and 5 mins
- Release date: 10-12-21
- Language: English
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Success is a buzzword these days. However, it is and has always been a phenomenon that is attainable. It is by no means an easy feat, and with discipline and the right strategy, you can have it. However, a lot of people do not know the secret formula to leading a successful life....
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- By: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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You need this book.
- By Vinny on 06-19-22
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Release date: 02-09-21
- Language: English
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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Freedom from Toxic Relationships
- Moving on from the Family, Work, and Relationship Issues That Bring You Down
- By: Avril Carruthers
- Narrated by: Karen Saltus
- Length: 7 hrs and 17 mins
- Unabridged
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A guide to leaving painful, destructive relationships behind - both at home and at work. Toxic relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please. In this uplifting and informative audiobook, psychotherapist Avril Carruthers shows why we get involved in toxic relationships in the first place, and instructs the listener on how to recognize if they’re involved in one.
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Freedom from Toxic Relationships
- Moving on from the Family, Work, and Relationship Issues That Bring You Down
- Narrated by: Karen Saltus
- Length: 7 hrs and 17 mins
- Release date: 12-26-13
- Language: English
- Psychotherapist Avril Carruthers shows why we get involved in toxic relationships in the first place, and instructs the listener on how to recognize if they’re involved in one....
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Escape from Freedom
- By: Erich Fromm
- Narrated by: Anthony Haden Salerno
- Length: 8 hrs and 18 mins
- Unabridged
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lf a man cannot stand freedom, he will probably turn fascist. This, in the fewest possible words, is the essential argument in this modem classic, Escape from Freedom. The author, Erich Fromm, is a distinguished psychologist, late of Berlin and Heidelberg, now of New York City.
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Why is this not required reading in high school?
- By Xander on 09-07-16
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Escape from Freedom
- Narrated by: Anthony Haden Salerno
- Length: 8 hrs and 18 mins
- Release date: 12-18-13
- Language: English
- lf a man cannot stand freedom, he will probably turn fascist. This, in the fewest possible words, is the essential argument in this modem classic, Escape from Freedom....
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- By: Mathew Micheletti, Ashley Cottrell
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Unabridged
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The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
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Pseudo science BS
- By Golrokh on 10-22-23
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Release date: 11-21-22
- Language: English
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The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential....
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- By: Bob Gardner
- Narrated by: Bob Gardner
- Length: 9 hrs and 6 mins
- Unabridged
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing. The stories inside are an invitation to quit the fight and finally enjoy your birthright of freedom. Because you are already built for it.
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Basic building blocks of happiness
- By Amazon Customer on 12-12-24
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- Narrated by: Bob Gardner
- Length: 9 hrs and 6 mins
- Release date: 01-13-23
- Language: English
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- By: James W. Williams
- Narrated by: Enrique Aparicio
- Length: 3 hrs and 35 mins
- Unabridged
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La guía completa de autoconciencia y autogestión, Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad te ayudará a encontrar la paz interior, construir mejores relaciones y transformar tu vida. Entonces, ¿qué estás esperando? Haz clic en “Comprar ahora” y da el primer paso para liberarte de la ira, el estrés y la ansiedad hoy mismo....
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Muy Acertado!
- By Leticia Sanchez-Gonzalez on 08-24-21
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- Narrated by: Enrique Aparicio
- Series: Inteligencia Emocional Práctica, Book 2
- Length: 3 hrs and 35 mins
- Release date: 01-29-21
- Language: Spanish
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Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- By: James W. Williams
- Narrated by: Sam Slydell
- Length: 3 hrs and 57 mins
- Unabridged
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Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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Not worth the money
- By Amazon0421 on 09-20-19
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrated by: Sam Slydell
- Series: Practical Emotional Intelligence, Book 2
- Length: 3 hrs and 57 mins
- Release date: 05-10-19
- Language: English
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- By: Zora Campbell
- Narrated by: Rebecca Engelter
- Length: 5 hrs and 3 mins
- Unabridged
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.
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Offers great tips to treat yourself kindly
- By Nat on 10-11-24
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Narrated by: Rebecca Engelter
- Length: 5 hrs and 3 mins
- Release date: 10-08-24
- Language: English
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- By: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 11 hrs and 13 mins
- Unabridged
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In Neurodharma, the follow up to his classic Buddha’s Brain, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.
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Not good as an audio book while driving
- By tracy on 07-30-20
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Narrated by: Rick Hanson PhD
- Length: 11 hrs and 13 mins
- Release date: 05-05-20
- Language: English
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In Neurodharma, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself....
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Alpha Money Strategies : AMS's Guide to Financial & Mental Freedom
- By: Alpha Male Strategies
- Narrated by: Gregory Sutton
- Length: 5 hrs and 38 mins
- Unabridged
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This audiobook will help you discover your passion in life and help you monetize it. I've also laid out how I've gotten my credit score over 800. I also teach you how I learned to ignore criticism online from haters once I started to make money. I also teach you my philosophy to investing and how I'm investing my money these days.
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Always facts
- By Amazon Customer on 07-19-19
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Alpha Money Strategies : AMS's Guide to Financial & Mental Freedom
- Narrated by: Gregory Sutton
- Length: 5 hrs and 38 mins
- Release date: 07-18-19
- Language: English
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This audiobook will help you discover your passion in life and help you monetize it....
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Choice Theory
- A New Psychology of Personal Freedom
- By: William Glasser
- Narrated by: John Meagher
- Length: 12 hrs and 6 mins
- Unabridged
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Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship.
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Interesting..
- By FrankD on 01-03-15
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Choice Theory
- A New Psychology of Personal Freedom
- Narrated by: John Meagher
- Length: 12 hrs and 6 mins
- Release date: 02-18-14
- Language: English
- Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another....
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Reclaiming Your Mind
- Defending Your Mind from Evil Influences and Reclaiming Your Mind from Spiritual Bondage
- By: Timothy Atunnise
- Narrated by: Virtual Voice
- Length: 3 hrs and 52 mins
- Unabridged
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Are you struggling with persistent negative thoughts, spiritual oppression, or mental turmoil? Does it feel like an invisible battle is raging in your mind, disrupting your peace and joy? "Reclaiming Your Mind: Defending Your Mind from Evil Influences and Reclaiming Your Mind from Spiritual Bondage" is your ultimate guide to breaking free from mental strongholds and embracing the divine peace God intends for you. In this transformative book, you will embark on a journey to understand and combat the spiritual forces that seek to dominate your mind. With biblically grounded insights and ...
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Reclaiming Your Mind
- Defending Your Mind from Evil Influences and Reclaiming Your Mind from Spiritual Bondage
- Narrated by: Virtual Voice
- Length: 3 hrs and 52 mins
- Release date: 07-06-24
- Language: English
- Are you struggling with persistent negative thoughts, spiritual oppression, or mental turmoil? Does it feel like an invisible battle is raging in ...
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Free Your Energy
- The Path to Freedom, Mental Clarity, and a Life of Enjoyment
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 5 hrs and 7 mins
- Unabridged
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Free Your Energy: The Path to Freedom, Mental Clarity, and a Life of Enjoyment is an audiobook that explores many emotions and ideas. It gives the listener stories, reflection points, mantras, and acts as a guide to discover their own path to freedom. Mental freedom is a topic schools need to talk about; it’s something we should talk about with friends, and we should use introspection to discover what traps us from reaching our potential. There are some ideas, places, and people that we must let go of in order to be free.
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I AM Free from what no longer serves me
- By Amazon Customer on 06-20-23
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Free Your Energy
- The Path to Freedom, Mental Clarity, and a Life of Enjoyment
- Narrated by: Sylvester McNutt III
- Length: 5 hrs and 7 mins
- Release date: 12-10-21
- Language: English
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Free Your Energy: The Path to Freedom, Mental Clarity, and a Life of Enjoyment is an audiobook that explores many emotions and ideas. It gives the listener stories, reflection points, mantras, and acts as a guide to discover their own path to freedom....
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A Workbook to Open Your Mind Using Jose Silva's Method
- Achieve Your Mental Freedom with Simple Exercises from the Most Powerful Book Written for the Human Brain
- By: Oma International Publications
- Narrated by: Helpful Matthew
- Length: 3 hrs and 55 mins
- Unabridged
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How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind
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Great synopsis of the Jose Silva Method!
- By CJ on 10-26-23
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A Workbook to Open Your Mind Using Jose Silva's Method
- Achieve Your Mental Freedom with Simple Exercises from the Most Powerful Book Written for the Human Brain
- Narrated by: Helpful Matthew
- Length: 3 hrs and 55 mins
- Release date: 10-03-23
- Language: English
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Whatever’s standing in the way of you reaching your goals is simply a distraction. No matter what obstacles seem to be in your path, you already have the one tool you need to overcome them and manifest your true desires....
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 46 mins
- Unabridged
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This book contains hope for those diagnosed with treatment-resistant depression, plagued by trauma and frozen by fears. Ketamine-assisted psychotherapy has also proven effective for people with drug, alcohol, and behavioral addictions, existential depression, grief, and just feeling stuck. People with unresolved resentments, anger, and the everyday anxieties of modern life will also benefit. Ketamine-assisted psychotherapy has been enormously helpful with couples, groups, and veterans, which will be addressed in the book as well.
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dissatisfied
- By Amazon Scott on 06-18-23
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 46 mins
- Release date: 04-04-23
- Language: English
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This is the go-to manual for therapists and anyone who wants to learn more about Ketamine-Assisted Psychotherapy. For those undergoing this revolutionary protocol, it includes a session-by-session Ketamine-Assisted Psychotherapy Workbook to enhance and deepen the treatment.
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Please try againRegular price: $15.75 or 1 credit
Sale price: $15.75 or 1 credit
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