Behavioral Health

Product List
    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Regular price: $19.95 or 1 credit

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    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • By: Mona Delahooke PhD
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 49 mins
    • Release date: 06-28-19
    • Language: English
    • 5 out of 5 stars 327 ratings
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Regular price: $17.19 or 1 credit

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    • Hidden Motives in Everyday Life
    • By: Kevin Simler, Robin Hanson
    • Narrated by: Jeffrey Kafer
    • Length: 10 hrs and 26 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 2,568 ratings
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

    Regular price: $21.49 or 1 credit

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    • Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
    • By: Helen Campbell, Andrew Lopez
    • Narrated by: Virtual Voice
    • Length: 20 hrs and 25 mins
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Improving Decisions About Money, Health, and the Environment
    • By: Richard H. Thaler, Cass R. Sunstein
    • Narrated by: Sean Pratt
    • Length: 11 hrs and 33 mins
    • Release date: 08-03-21
    • Language: English
    • 4.5 out of 5 stars 1,020 ratings
    • Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere....

    Regular price: $21.49 or 1 credit

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    • By: B.F. Skinner
    • Narrated by: Matthew Josdal
    • Length: 8 hrs and 56 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • About Behaviorism is about the controversial philosophy known as behaviorism, written by its leading exponent....

    Regular price: $17.19 or 1 credit

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    • By: James Allen
    • Narrated by: Prashant Narula
    • Length: 1 hr and 9 mins
    • Release date: 12-15-23
    • Language: Hindi
    • 5 out of 5 stars 1 rating
    • You can have everything you've ever wanted—a fulfilling life, a job you're passionate about, true love, unlimited wealth and a healthy body. Seriously, you can have it all. You just need to do one thing. Think....

    Regular price: $6.96 or 1 credit

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    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • A Practical Guide to Understanding and Teaching the Most Challenging Students
    • By: Jessica Minahan, Nancy Rappaport MD
    • Narrated by: Gina Rogers
    • Length: 7 hrs and 45 mins
    • Release date: 07-27-21
    • Language: English
    • 5 out of 5 stars 35 ratings
    • The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways....

    Regular price: $17.19 or 1 credit

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    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • By: Andrei Nedelcu
    • Narrated by: Nicole Dolen
    • Length: 3 hrs and 14 mins
    • Release date: 01-18-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Six Skills to Improve Your Mood in Minutes
    • By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrated by: Suzie Althens
    • Length: 2 hrs and 35 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

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    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 02-18-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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  • Regular price: $13.08 or 1 credit

    Sale price: $13.08 or 1 credit

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    • A Comprehensive Guide to Long-Term Recovery Using Holistic (CBT, EMDR, DBT, Diet, Herbs, Spirit, Mindfulness) Strategies and Personal Stories
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 18 mins
    • Release date: 06-05-24
    • Language: English
    • Not rated yet
    • Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Guiding Young Minds: Resilience, ADHD, Therapy Techniques and Modern Digital Tools
    • By: Hopeful Hearts Publishing
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 27 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • Tired of the tantrum tornado? Get the go-to guide for turning tearful chaos into cheerful harmony! Picture yourself in the grocery store, juggling ...

    Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

    Included in Plus membership
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • By: Gregg D. Jacobs PhD, Herbert Benson
    • Narrated by: Timothy Andrés Pabon
    • Length: 7 hrs and 46 mins
    • Release date: 06-19-18
    • Language: English
    • 4 out of 5 stars 63 ratings
    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
    • By: Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 55 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....

    Regular price: $6.87 or 1 credit

    Sale price: $6.87 or 1 credit

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    • Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
    • By: Peter Hollins
    • Narrated by: Russell Newton
    • Series: Think Smarter, Not Harder, Book 1
    • Length: 4 hrs and 26 mins
    • Release date: 02-04-19
    • Language: English
    • 4.5 out of 5 stars 366 ratings
    • Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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