Mental Health Wellness

Product List
    • General Thinking Concepts
    • By: Shane Parrish
    • Narrated by: Shane Parrish
    • Series: The Great Mental Models, Book 1
    • Length: 3 hrs and 23 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 1,636 ratings
    • The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....

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  • Regular price: $21.49 or 1 credit

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    • How to Transform Your Challenges and Build on Your Strengths
    • By: Lara Honos-Webb PhD
    • Narrated by: Holly Adams
    • Length: 7 hrs and 55 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....

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    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

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    • Overcoming Postpartum Depression
    • By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
    • Narrated by: Norah Tocci
    • Length: 10 hrs and 56 mins
    • Release date: 09-30-18
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD....

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    • How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    • By: Stephen Scott Cowan MD
    • Narrated by: Barry Abrams
    • Length: 6 hrs and 39 mins
    • Release date: 04-06-21
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....

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    • Why Smart People Make Dumb Mistakes
    • By: David Robson
    • Narrated by: Simon Slater
    • Length: 10 hrs and 19 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 282 ratings
    • An eye-opening examination of the stupid things smart people do - and how to cultivate skills to protect ourselves from error....

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    • A Therapist's View of Psychotherapy
    • By: Carl R. Rogers, Peter D. Kramer MD - introduction
    • Narrated by: Joe Hempel
    • Length: 14 hrs and 19 mins
    • Release date: 11-21-17
    • Language: English
    • 4.5 out of 5 stars 358 ratings
    • The late Carl Rogers revolutionized psychotherapy with his concept of "client-centered therapy." This landmark book is a classic in its field and a must-listen....

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    • By: Aldous Huxley
    • Narrated by: Rudolph Schirmer
    • Length: 2 hrs and 16 mins
    • Release date: 06-01-09
    • Language: English
    • 4.5 out of 5 stars 4,694 ratings
    • The critically acclaimed novelist and social critic Aldous Huxley, describes his personal experimentation with the drug mescaline and explores the nature of visionary experience....

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    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4 out of 5 stars 36 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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    • The Metaphysics of Sex
    • By: Julius Evola
    • Narrated by: Cat Weiss
    • Length: 14 hrs
    • Release date: 11-19-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • A comprehensive work on the metaphysical aspects of sexuality. Julius Evola sheds new light on the mystical and spiritual expression of sexual love.

    Regular price: $18.47 or 1 credit

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    • How to Feel Alive Again in a World That Wears Us Down
    • By: Corey Keyes
    • Narrated by: Landon Woodson
    • Length: 8 hrs and 53 mins
    • Release date: 02-20-24
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

    Regular price: $18.00 or 1 credit

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    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 1,703 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

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    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 830 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

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    • How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    • By: Mona Delahooke
    • Narrated by: Emily Ellet
    • Length: 10 hrs and 14 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 155 ratings
    • From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....

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    • The True Story of Two Friends & One Diagnosis
    • By: Mara Altman, Kat Alexander
    • Narrated by: Mara Altman, Kat Alexander
    • Length: 7 hrs and 5 mins
    • Release date: 11-14-24
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara.

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    • By: Derren Brown
    • Narrated by: Derren Brown
    • Length: 4 hrs and 58 mins
    • Release date: 10-05-23
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

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