Product List
    • Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety
    • By: M. A. Gallant
    • Narrated by: D Henry Hanson
    • Length: 3 hrs and 3 mins
    • Release date: 04-19-23
    • Language: English
    • 5 out of 5 stars 33 ratings
    • Make the most of your high school years by developing new social skills that help make friends, thwart enemies, and build your confidence....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
    • By: Teen Thrive
    • Narrated by: Cara Firestone
    • Length: 6 hrs and 37 mins
    • Release date: 09-13-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago....

    Regular price: $19.95 or 1 credit

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    • A Field Guide for Catholic Parents, Pastors, and Youth Leaders
    • By: Roy Petitfils
    • Narrated by: David Cochran Heath
    • Length: 4 hrs and 28 mins
    • Release date: 03-31-20
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • In Helping Teens with Stress, Anxiety, and Depression, Roy Petitfils gives parents, pastors, and youth leaders the knowledge, courage, and tools they need to step in, make a difference, and be the presence of Christ for teens in crisis....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • By: Sheila Achar Josephs PhD
    • Narrated by: Pam Ward
    • Length: 7 hrs and 27 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
    • By: Dr. Michael J. Bradley
    • Narrated by: Chris Kayser
    • Length: 8 hrs and 13 mins
    • Release date: 04-27-17
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Journey to Emotional Mastery and Unshakable Resilience
    • By: Emma Davis
    • Narrated by: Samantha Novak
    • Length: 4 hrs and 45 mins
    • Release date: 09-25-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • By: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 10-31-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 05-01-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
    • By: Thashna Walsh
    • Narrated by: Eleanor Pead
    • Length: 3 hrs and 57 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Step-by-Step Guide to Crush School, Resist Peer Pressure, and Build Self Confidence for a Stress-Free Independent Life
    • By: GrowingUp Guides
    • Narrated by: Slade Hovick
    • Length: 4 hrs and 43 mins
    • Release date: 10-10-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Navigating the teenage world is like riding a roller coaster – it’s full of unexpected twists and sudden turns that continuously throw you in a loop. In fact, 46% of teens admit they’re experiencing high stress, according to a study.

    Regular price: $14.95 or 1 credit

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    • A Teen's Guide to Strategies for Stress Reduction,Substance Abuse Prevention,Your Safe Digital Footprint, and so much More
    • By: Robert James Ryan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 6 mins
    • Release date: 10-09-24
    • Language: English
    • Not rated yet
    • Discover how you can bring on your teen A game… and confidently conquer every challenge that comes your way! Do you feel like you’re caving ...

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

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    • Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
    • By: Dr. Gary Probst
    • Narrated by: Lyle Blaker
    • Length: 3 hrs and 17 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 12 ratings
    • The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Teen’s Guide to Mastering Natural Techniques to Stress Less, Accomplish More and Live a Meaningful Life
    • By: Richard Meadows
    • Narrated by: Harlesha Taylor
    • Length: 6 hrs and 2 mins
    • Release date: 06-16-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Did you know that 81 percent of Gen Z teens experienced more intense stress during the Covid-19 pandemic and the subsequent disruptions in school and social settings? The old advice of "just deal with it" didn't work then, and it sure doesn't help now....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
    • By: Kangaroo Publications, Oscar Milano
    • Narrated by: Virtual Voice
    • Length: 1 hr and 24 mins
    • Release date: 04-19-24
    • Language: English
    • Not rated yet
    • Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • Raising Connected, Capable, and Compassionate Adolescents
    • By: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 6 hrs and 15 mins
    • Release date: 02-21-23
    • Language: English
    • 5 out of 5 stars 214 ratings
    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • By: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 12-14-21
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Regular price: $16.20 or 1 credit

    Sale price: $16.20 or 1 credit

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • By: Teen Thrive
    • Narrated by: Katie Hagaman
    • Length: 3 hrs and 5 mins
    • Release date: 06-27-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 3 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

    Regular price: $6.93 or 1 credit

    Sale price: $6.93 or 1 credit

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    • Level up Your Life by Navigating Money Management, Achieving Goals, Reduce Stress, and Landing the Job You Desire
    • By: Frances Foster
    • Narrated by: Brianna Vox
    • Length: 3 hrs and 22 mins
    • Release date: 05-29-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Being a teen is truly the best time of your life—it's full of friendships, goals, and hope, something that is worth taking advantage of. But at the same time, the hustle and bustle of being a teen can keep you quite busy.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Learn the Secrets of Money Management to Become Wealthy and Live a Stress-Free Life
    • By: CARLOS A. DAVILA
    • Narrated by: Haseeb Faisal
    • Length: 4 hrs and 5 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Discover the power of smart financial habits with The Ultimate Personal Finance Guide for Teens. This essential resource equips you with the tools to build wealth, even on a budget.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit