Mental Pain
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Wellspring of knowledge in trauma!
- By MB on 06-02-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 02-25-20
- Language: English
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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mind/body connection
- By Alexandra on 05-15-06
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The Divided Mind
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Release date: 05-05-06
- Language: English
- The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- By: Courtney B. Vance, Dr. Robin L. Smith
- Narrated by: Courtney B. Vance, Dr. Robin L. Smith
- Length: 10 hrs and 10 mins
- Unabridged
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In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith, Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences
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Winderful
- By T Lee on 11-11-23
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- Narrated by: Courtney B. Vance, Dr. Robin L. Smith
- Length: 10 hrs and 10 mins
- Release date: 11-07-23
- Language: English
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An award-winning actor and a #1 bestselling offer provide a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly.
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Idealistic views without tools
- By Just a Dad on 06-11-21
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Release date: 05-18-21
- Language: English
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The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy....
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Lost and Broken
- My Journey Back from Chronic Pain and Crippling Anxiety
- By: Congressman Adam Smith
- Narrated by: Congressman Adam Smith
- Length: 5 hrs and 54 mins
- Unabridged
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U.S. Representative Adam Smith was successful by all measures, with a long, distinguished career in Congress and a loving marriage with children. Yet seemingly out of nowhere, his body and mind broke down to the point where every day was a relentless struggle to just keep moving. It’s a struggle millions of Americans know all too well. Would he be able to meet his responsibilities as a husband and father? Could he still maintain his breakneck professional schedule and continue to do his job well? He soon realized he couldn’t will himself well—he needed help.
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Good Book ,
- By Anonymous User on 01-11-24
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Lost and Broken
- My Journey Back from Chronic Pain and Crippling Anxiety
- Narrated by: Congressman Adam Smith
- Length: 5 hrs and 54 mins
- Release date: 05-23-23
- Language: English
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Chairman of the U.S. House Armed Service Committee Adam Smith reveals his years-long struggle with anxiety, clinical depression, and chronic pain, and the winding path to find the right diagnosis and treatment....
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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Affirming
- By Yaz on 06-15-23
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Release date: 01-17-23
- Language: English
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma....
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- By: Pat Ogden, Kekuni Minton, Clare Pain, and others
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
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The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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Great Book
- By Andrew A Oshobu on 05-18-24
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Release date: 06-16-20
- Language: English
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Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client....
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Migraine
- Inside a World of Invisible Pain
- By: Maria Konnikova
- Narrated by: Maria Konnikova
- Length: 1 hr and 58 mins
- Original Recording
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New York Times bestseller (The Biggest Buff, The Confidence Game, Mastermind) and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine, a disease that is still little understood, yet debilitating to its sufferers.
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Appreciation!!!
- By Linda on 12-19-21
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Migraine
- Inside a World of Invisible Pain
- Narrated by: Maria Konnikova
- Length: 1 hr and 58 mins
- Release date: 12-16-21
- Language: English
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New York Times bestseller (The Biggest Buff, The Confidence Game, Mastermind) and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine....
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- By: Deborah Sandella PhD RN
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Unabridged
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In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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A must read opus on transformation of mind body an
- By Elan Sun Star on 09-03-16
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Release date: 09-01-16
- Language: English
- Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....
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Black Pain
- It Just Looks Like We’re Not Hurting
- By: Terrie M. Williams
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Unabridged
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Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.
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Black Pain
- It Just Looks Like We’re Not Hurting
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Release date: 11-30-21
- Language: English
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Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief....
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- By: Alexis Carter MA
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 10-25-24
- Language: English
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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The 7 Laws of Fear - How to Make Your Deepest Insecurities Your Greatest Strengths
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 48 mins
- Unabridged
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Fear Not Truth is, everybody deals with fear and insecurity. It's what makes us human, it's what makes us tick. But what if we could use it? What if instead of being afraid of the world-at-large, we could learn to capitalize on our most basic, most powerful, emotions? If you can learn to apply your weaknesses, your shortcomings, your fears of failure, to a greater cause, then nothing can hold you back. Fear is the great equalizer. Now it's time to use it. Learn the Laws. The 7 Laws of Fear includes... What is Fear? Defining Success The Origin of Fear Overcoming the Fear of Failure ...
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Powerful words
- By Nini on 10-21-24
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The 7 Laws of Fear - How to Make Your Deepest Insecurities Your Greatest Strengths
- Narrated by: Virtual Voice
- Length: 48 mins
- Release date: 03-07-24
- Language: English
- Fear Not Truth is, everybody deals with fear and insecurity. It's what makes us human, it's what makes us tick. But what if we could use it? What ...
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The Ultimate Handbook on Red Light Therapy
- Effective Techniques for Pain Relief, Skin Rejuvenation, Anti-Aging, Weight Management, and Mental Clarity
- By: Jim Sanderson
- Narrated by: Xander Wright
- Length: 4 hrs and 9 mins
- Unabridged
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Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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Packed with lots of info!
- By Angelina Stanzione on 07-12-24
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The Ultimate Handbook on Red Light Therapy
- Effective Techniques for Pain Relief, Skin Rejuvenation, Anti-Aging, Weight Management, and Mental Clarity
- Narrated by: Xander Wright
- Length: 4 hrs and 9 mins
- Release date: 07-03-24
- Language: English
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Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- By: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Unabridged
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Trigger warning: book has details of sexual abuse
- By Anna Sviridova on 10-18-20
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Release date: 10-15-18
- Language: English
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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The Wounded Healer
- The Pain and Joy of Caregiving
- By: Omar Reda MD, Richard Mollica - foreword, Edward Smink - afterword
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 58 mins
- Unabridged
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The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks - caregivers report high rates of burnout and poor quality of life.
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Great Message
- By R. Huley on 06-30-23
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The Wounded Healer
- The Pain and Joy of Caregiving
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 58 mins
- Release date: 03-15-22
- Language: English
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The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks - caregivers report high rates of burnout and poor quality of life....
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- By: James W. Pennebaker, Joshua M. Smyth
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Unabridged
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This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Release date: 07-08-24
- Language: English
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Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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From Pain to Purpose
- A Complete Guide to Healing PTSD
- By: Dr Gabe Roberts
- Narrated by: Gabe Roberts
- Length: 6 hrs and 57 mins
- Unabridged
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A complete guide for healing PTSD Applying Holographic theory in reversing the effects of Post-Traumatic Stress Disorder, anxiety, and emotional pain. In the journey from darkness to light, "From Pain to Purpose: A Complete Guide to Healing PTSD" stands as a beacon of hope and transformation for those battling the invisible scars of trauma. Written with compassion and deep understanding, this groundbreaking guide offers a holistic approach to recovery, blending the latest in holographic work with practical, hands-on strategies for reclaiming your life.
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From Pain to Purpose
- A Complete Guide to Healing PTSD
- Narrated by: Gabe Roberts
- Length: 6 hrs and 57 mins
- Release date: 07-02-24
- Language: English
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A complete guide for healing PTSD Applying Holographic theory in reversing the effects of Post-Traumatic Stress Disorder, anxiety, and emotional pain.
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Last Call - Understanding and Treating the Alcoholic Brain
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Unabridged
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Before We Treat, We Must Understand Staying Sober Is Hard Millions of people suffer from alcoholism, and most of them don't even know it. Or perhaps, they just can't admit it. If you or somebody you know is suffering from alcoholism, it is important to act immediately. The effect of alcohol on the body and mind is significant. Alcohol abuse and alcohol addiction are serious, potentially lethal conditions. When it comes to overcoming alcoholism and alcohol dependence, the hardest part is understanding why. Maybe we've heard the personal drug stories, maybe we've read the personal memoirs, ...
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Straight forward
- By Anonymous User on 05-21-24
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Last Call - Understanding and Treating the Alcoholic Brain
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Release date: 03-07-24
- Language: English
- Before We Treat, We Must Understand Staying Sober Is Hard Millions of people suffer from alcoholism, and most of them don't even know it. Or ...
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I loved it
- By Devon on 01-19-15
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 03-25-13
- Language: English
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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Beyond Madness
- The Pain and Possibilities of Serious Mental Illness
- By: Rachel A. Pruchno PhD
- Narrated by: Eliza Foss
- Length: 11 hrs and 40 mins
- Unabridged
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In Beyond Madness—part memoir, part history, and part empathetic guide—Dr. Pruchno draws on her decades as a mental health professional, her own family's experiences with mental illness, and extensive interviews with people with serious mental illness to discuss how individuals live with these illnesses, including bipolar disorder, schizophrenia, and major depression.
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Really puts living with mental illness into perspective
- By readalot on 06-30-22
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Beyond Madness
- The Pain and Possibilities of Serious Mental Illness
- Narrated by: Eliza Foss
- Length: 11 hrs and 40 mins
- Release date: 04-26-22
- Language: English
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Reveals proven solutions for bettering the lives of people with serious mental illness, their families, and their communities....
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