Mental Recovery

Product List
    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Marni Penning
    • Length: 9 hrs and 13 mins
    • Release date: 05-11-21
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

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    • What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
    • By: Jeanette Elisabeth Menter
    • Narrated by: Pam Ward
    • Length: 5 hrs and 28 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 371 ratings
    • If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....

    Regular price: $13.75 or 1 credit

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    • The Creation of A.A.
    • By: William H. Schaberg
    • Narrated by: Natasha Soudek
    • Length: 37 hrs and 34 mins
    • Release date: 12-19-19
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources....

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  • Regular price: $21.49 or 1 credit

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    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 326 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Regular price: $21.83 or 1 credit

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    • Take-Charge Strategies to Empower Your Healing
    • By: Babette Rothschild
    • Narrated by: Donna Postel
    • Series: 8 Keys to Mental Health Series
    • Length: 5 hrs and 32 mins
    • Release date: 06-30-20
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing....

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    • My Tale of Madness and Recovery
    • By: Barbara K. Lipska, Elaine McArdle - contributor
    • Narrated by: Emma Powell
    • Length: 6 hrs and 54 mins
    • Release date: 04-03-18
    • Language: English
    • 4.5 out of 5 stars 969 ratings
    • In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....

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    • A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
    • By: Krystal Mazzola M.Ed LMFT
    • Narrated by: Linda Henning
    • Length: 4 hrs and 19 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....

    Regular price: $14.95 or 1 credit

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    • Freedom from Our Addictions
    • By: Russell Brand
    • Narrated by: Russell Brand
    • Length: 7 hrs and 50 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 4,650 ratings
    • A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery....

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    • A Process for Integrating Our Intergenerational and Cultural Wounds
    • By: Thomas Hübl, William Ury - foreword
    • Narrated by: Daniel Henning
    • Length: 9 hrs and 33 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....

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    • How Trauma Destroys and Christ Restores
    • By: Diane Langberg
    • Narrated by: Nan McNamara
    • Length: 13 hrs and 21 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 104 ratings
    • When someone suffers through trauma, can healing happen? And, if yes, how does it happen? Dr. Diane Langberg tackles these complex and difficult questions with the insights she has gained through more than 40 years of counseling....

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    • Everyday Narrative Therapy to Draw Inspiration and Transform Experience
    • By: David Denborough
    • Narrated by: Grant Cartwright
    • Length: 8 hrs and 16 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Our lives and their pathways are not fixed in stone; instead they are shaped by story. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places....

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    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

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    • The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    • By: Ruby Warrington
    • Narrated by: Ruby Warrington
    • Length: 6 hrs and 33 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 703 ratings
    • Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....

    Regular price: $18.89 or 1 credit

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    • Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
    • By: Callie Parker
    • Narrated by: Tasha Loven
    • Length: 6 hrs and 42 mins
    • Release date: 06-20-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.

    Regular price: $19.95 or 1 credit

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    • A Story of the Lies About Addiction and the Truth About Recovery
    • By: David Poses
    • Narrated by: Charlie Thurston
    • Length: 8 hrs and 7 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....

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    • By: Darlene Lancer
    • Narrated by: Courtney Patterson
    • Length: 13 hrs and 3 mins
    • Release date: 07-02-19
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....

    Regular price: $21.49 or 1 credit

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