Mind Wellness

Product List
    • The Restorative Power of Nature
    • By: Sue Stuart-Smith
    • Narrated by: Sue Stuart-Smith
    • Length: 11 hrs and 31 mins
    • Release date: 07-07-20
    • Language: English
    • 4.5 out of 5 stars 190 ratings
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    $20.24 or free with 30-day trial

    • A Guide to Classical Education at Home (Third Edition)
    • By: Susan Wise Bauer, Jessie Wise
    • Narrated by: Suzanne Toren
    • Length: 24 hrs and 52 mins
    • Release date: 04-23-14
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • The Well-Trained Mind will instruct you, step by step, on how to give your child an academically rigorous, comprehensive education from preschool through high school....

    $34.94 or free with 30-day trial

    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 01-14-21
    • Language: English
    • 4.5 out of 5 stars 8,629 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    $24.95 or free with your Plus trial

  • $29.95 or free with 30-day trial

    • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 28 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 7,884 ratings
    • Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

    $18.00 or free with 30-day trial

    • The Origins and Healing of Attention Deficit Disorder
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 10 hrs and 59 mins
    • Release date: 02-07-23
    • Language: English
    • 5 out of 5 stars 550 ratings
    • From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition....

    $20.25 or free with 30-day trial

    • How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
    • By: Jonathan Haidt, Greg Lukianoff
    • Narrated by: Jonathan Haidt
    • Length: 10 hrs and 6 mins
    • Release date: 09-04-18
    • Language: English
    • 5 out of 5 stars 12,883 ratings
    • A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....

    $18.00 or free with 30-day trial

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • By: Lee Baer
    • Narrated by: Michael Quinlan
    • Length: 4 hrs and 43 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 21 ratings
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    $10.47 or free with your Plus trial

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 205 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 or free with 30-day trial

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 12,731 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    $22.50 or free with 30-day trial

    • Change Your Thinking, Change Your Life
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 4 hrs and 59 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5,756 ratings
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    $17.09 or free with 30-day trial

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • By: Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrated by: Nicole J. Sachs LCSW, John Stracks MD
    • Length: 9 hrs and 31 mins
    • Release date: 02-04-25
    • Language: English
    • 5 out of 5 stars 76 ratings
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    $18.00 or free with 30-day trial

    • The New Acceptance & Commitment Therapy
    • By: Spencer Smith, Steven C. Hayes
    • Narrated by: Paul Boehmer
    • Length: 10 hrs and 20 mins
    • Release date: 12-05-11
    • Language: English
    • 4.5 out of 5 stars 480 ratings
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

    $17.19 or free with your Plus trial

    • Unlocking the Inner Sources of Passion and Fulfillment
    • By: Jack Morin PhD
    • Narrated by: Matthew Boston
    • Length: 12 hrs and 52 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality - the psychology of desire, arousal, and fulfillment. Sex therapist Dr. Jack Morin offers a new perspective....

    $21.49 or free with your Plus trial

  • $21.49 or free with your Plus trial

    • Why Good People Are Divided by Politics and Religion
    • By: Jonathan Haidt
    • Narrated by: Jonathan Haidt
    • Length: 11 hrs and 1 min
    • Release date: 07-23-12
    • Language: English
    • 4.5 out of 5 stars 12,803 ratings
    • In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding....

    $25.00 or free with 30-day trial

    • By: Joyce Meyer
    • Narrated by: Joyce Meyer
    • Length: 6 hrs and 37 mins
    • Release date: 03-22-22
    • Language: English
    • 5 out of 5 stars 1,239 ratings
    • Learn to do battle with your fears and worries and recover a life of peace and joy. See why Battlefield of the Mind has become a beloved classic with more than seven million copies sold!

    $22.49 or free with 30-day trial

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 588 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    $19.34 or free with your Plus trial

    • Understanding Anxiety and Depression
    • By: Scientific American
    • Narrated by: Mack Sanderson, Lauren Ezzo
    • Length: 5 hrs and 16 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, and more....

    $11.87 or free with your Plus trial

    • Informal Talks on Zen Meditation and Practice
    • By: Shunryu Suzuki
    • Narrated by: Peter Coyote
    • Length: 2 hrs and 58 mins
    • Release date: 12-15-21
    • Language: English
    • 4.5 out of 5 stars 2,407 ratings
    • In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

    $13.00 or free with 30-day trial