Mindfulness Chronic Pain

Product List
    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrated by: Christiane Wolf
    • Length: 5 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Yoga for Chronic Illness, Book 1
    • By: Kayla Kurin
    • Narrated by: Kayla Kurin
    • Length: 1 hr and 34 mins
    • Release date: 11-07-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    Regular price: $6.23 or 1 credit

    Sale price: $6.23 or 1 credit

    • Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
    • By: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Bircha
    • Length: 6 hrs and 52 mins
    • Release date: 01-06-15
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
    • By: Jake Eagle LPC, Michael Amster MD
    • Narrated by: Robert Petkoff
    • Length: 8 hrs and 4 mins
    • Release date: 01-03-23
    • Language: English
    • 4 out of 5 stars 28 ratings
    • Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Embracing Non-Traditional Paths to Pain Relief and Wellness
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 9 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of ...

    Regular price: $4.99 or 1 credit

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    • In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
    • By: Pearl Fagan
    • Narrated by: Christine Cecilia Berttucci
    • Length: 5 hrs and 7 mins
    • Release date: 08-09-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
    • By: Sage Arellano
    • Narrated by: LaTonya Harrison
    • Length: 2 hrs and 13 mins
    • Release date: 05-13-21
    • Language: English
    • Not rated yet
    • The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit