Natural Fitness
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Unabridged
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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If you were looking for a clear roadmap this is not the book.
- By Amazon Customer on 08-22-23
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Release date: 11-14-17
- Language: English
- Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- By: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- By Kristi on 08-10-19
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Release date: 08-06-19
- Language: English
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With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....
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Natural Strategies for Cancer Patients
- By: Russell L. Blaylock MD
- Narrated by: Daniel Henning
- Length: 13 hrs and 52 mins
- Unabridged
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Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.
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So impressed by this book!
- By Elan Sun Star on 09-23-20
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Natural Strategies for Cancer Patients
- Narrated by: Daniel Henning
- Length: 13 hrs and 52 mins
- Release date: 01-29-19
- Language: English
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Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally....
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Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- By: Christopher McDougall
- Narrated by: Nicholas Guy Smith
- Length: 13 hrs and 56 mins
- Unabridged
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The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.
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Excellent!!
- By Brian Flanagan on 05-11-15
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Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- Narrated by: Nicholas Guy Smith
- Length: 13 hrs and 56 mins
- Release date: 04-14-15
- Language: English
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The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere....
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
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Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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Bonus PDF
- By Pat on 10-24-18
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Release date: 10-09-18
- Language: English
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This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- By Michael Carrato on 04-05-18
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Narrated by: Dr. Jason Fung
- Series: The Code Series
- Length: 7 hrs and 24 mins
- Release date: 04-03-18
- Language: English
- Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 7 hrs and 32 mins
- Unabridged
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Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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A book to be bought in paper format, not as audio!
- By Belgian Gator on 02-02-15
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- Narrated by: Dr. Mark Hyman MD
- Length: 7 hrs and 32 mins
- Release date: 02-25-14
- Language: English
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Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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Helpful but goes into too much detail
- By Veronica on 02-08-19
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 01-29-19
- Language: English
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight, but having the weight loss motivation to begin. Although healthy eating and clean eating are super beneficial, many of us are missing out. The problem is simple: there are too many diets, and too much conflicting information. Many diet fads may even promise quick & miraculous weight loss, but in the end… you’re right back where you started! So get the facts. Learn how to get healthy for life, the natural way. Find a natural diet that works. ...
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Natural weight loss
- By I love my Fitbit, my favorite device!! on 04-07-25
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 04-07-24
- Language: English
- Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight,...
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Supernatural Weight Loss in the Courts of Heaven
- Prayers and Declarations that Break the Power of Cravings, Food Addiction & the Endless Cycle of Yo-Yo Dieting
- By: Bruce W. Townsend
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Unabridged
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★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...
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Amazing and inspirational!
- By Bobbie on 05-08-25
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Supernatural Weight Loss in the Courts of Heaven
- Prayers and Declarations that Break the Power of Cravings, Food Addiction & the Endless Cycle of Yo-Yo Dieting
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Release date: 03-27-25
- Language: English
- ★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, ...
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To Lose Weight Naturally Is to Believe in It!
- How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
- By: John Wright
- Narrated by: Kenric Vezina
- Length: 2 hrs and 47 mins
- Unabridged
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In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self.
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to make losing weight a lot easier than thought
- By joyclubs on 05-28-23
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To Lose Weight Naturally Is to Believe in It!
- How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
- Narrated by: Kenric Vezina
- Length: 2 hrs and 47 mins
- Release date: 05-22-23
- Language: English
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In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self....
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Heal Endometriosis Naturally
- Without Painkillers, Drugs, or Surgery
- By: Wendy K Laidlaw
- Narrated by: Wendy K Laidlaw
- Length: 3 hrs and 32 mins
- Unabridged
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Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Inside this book you will find the road map detailing the 12 basic principles I used to heal my endometriosis naturally after suffering for over 33 years.
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Nice Job Wendy~
- By Kaytlyn on 06-26-18
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Heal Endometriosis Naturally
- Without Painkillers, Drugs, or Surgery
- Narrated by: Wendy K Laidlaw
- Length: 3 hrs and 32 mins
- Release date: 10-28-16
- Language: English
- Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know how....
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The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Unabridged
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Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.
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Science-Backed Approach
- By PG on 02-04-25
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The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Release date: 10-22-24
- Language: English
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Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably.
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The Skinnygirl Rules
- For Getting and Staying Naturally Thin
- By: Bethenny Frankel
- Narrated by: Bethenny Frankel
- Length: 3 hrs and 35 mins
- Unabridged
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An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!.
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Nothing New - but Good Advice
- By BostonGal on 08-01-10
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The Skinnygirl Rules
- For Getting and Staying Naturally Thin
- Narrated by: Bethenny Frankel
- Length: 3 hrs and 35 mins
- Release date: 12-29-09
- Language: English
- An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!....
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10 Easy Scientifically Proven Ways to Prevent and Reverse Non-Alcoholic Fatty Liver Disease (NAFLD) Naturally in 28 Days
- By: Todor Djordjevic
- Narrated by: Millian Quinteros
- Length: 27 mins
- Unabridged
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Nonalcoholic fatty liver disease (NAFLD) is one serious illness that you should watch out for and fend off. It occurs in every age group, especially to people in their middle years. The disease is so prevalent in the US that an estimated 80 million people are reportedly afflicted with it. The aim of this audiobook is to help you prevent and reverse the damages of NAFLD. While medical studies often say the effects are irreversible, there is hope.
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quick
- By Melinda on 12-29-20
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10 Easy Scientifically Proven Ways to Prevent and Reverse Non-Alcoholic Fatty Liver Disease (NAFLD) Naturally in 28 Days
- Narrated by: Millian Quinteros
- Length: 27 mins
- Release date: 03-11-19
- Language: English
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Nonalcoholic fatty liver disease (NAFLD) is one serious illness that you should watch out for and fend off. It occurs in every age group, especially to people in their middle years....
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Natural Diet for Folks Who Eat
- Cookin’ with Mother Nature
- By: Dick Gregory
- Narrated by: Prentice Onayemi
- Length: 5 hrs and 26 mins
- Unabridged
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First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning Defining Moments in Black History: Reading Between the Lies.
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The basic truths still hit
- By ARC on 03-21-23
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Natural Diet for Folks Who Eat
- Cookin’ with Mother Nature
- Narrated by: Prentice Onayemi
- Length: 5 hrs and 26 mins
- Release date: 12-31-20
- Language: English
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First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, and social justice champion....
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Reverse Diabetes Naturally & Safely
- The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
- By: Jane Aniston
- Narrated by: Clarke Hylton
- Length: 40 mins
- Unabridged
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Do you want to overcome and even reverse diabetes naturally, safely, and without medication? Is diabetes stopping you or someone you know from fully enjoying life? Does diabetes run in your family, and are you worried about the possibility that you might be next? Would you like to know exactly how you can manage and even reverse the condition naturally and safely? If so, this book will provide you with the answers you've been looking for!
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most of it is common sense
- By Cindy Reece on 01-04-25
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Reverse Diabetes Naturally & Safely
- The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
- Narrated by: Clarke Hylton
- Length: 40 mins
- Release date: 07-21-17
- Language: English
- Do you want to overcome and even reverse diabetes naturally, safely, and without medication....
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 8 mins
- Unabridged
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If you feel overwhelmed when it comes to complicated apple cider vinegar theory and wish to have just one simple book that distills all you need to know to transform your body and lifestyle to get the wellness results you deserve you have come to the right place! This book is a super practical guide written in plain English and it will show you exactly how you can take care of your body and home in a natural holistic way.
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Audible needs to review word number policy
- By Hermit on 01-11-23
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- Narrated by: Bo Morgan
- Length: 1 hr and 8 mins
- Release date: 11-24-16
- Language: English
- Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....
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Testosterone Supercharge Method
- Proven Natural Strategies to Reclaim your Masculinity & Increase Your T-Levels | Boost Mental Energy, Rebuild Strength, Improve Libido & Achieve Peak Vitality
- By: Randolph Bennet
- Narrated by: Virtual Voice
- Length: 5 hrs and 32 mins
- Unabridged
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REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, often by 1–2% each year. By the time you hit your 60s, you could be working with 30% less testosterone than you had in your prime. The result? Slower metabolism, lower energy, reduced libido, brain fog, and more. The Supercharge Method is your practical, step-by-step guide to naturally boosting testosterone levels and reclaiming the vitality you remember, all in just 30 days. No expensive therapies. No risky procedures. Just straightforward, ...
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Testosterone Supercharge Method
- Proven Natural Strategies to Reclaim your Masculinity & Increase Your T-Levels | Boost Mental Energy, Rebuild Strength, Improve Libido & Achieve Peak Vitality
- Narrated by: Virtual Voice
- Length: 5 hrs and 32 mins
- Release date: 04-19-25
- Language: English
- REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, ...
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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Interesting Diet!
- By K.R.T. on 12-05-16
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 10-26-16
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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Please try againRegular price: $14.95 or 1 credit
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