Nervous System Healing

Product List
    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • By: Dr. Linnea Passaler
    • Length: 12 hrs and 53 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • How to Befriend Your Nervous System Using Polyvagal Theory
    • By: Deb Dana, Stephen Porges PhD - Foreword by
    • Narrated by: Deb Dana
    • Length: 6 hrs and 22 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $25.70 or 1 credit

    Sale price: $25.70 or 1 credit

    • Tap Into the Healing Combination of Subtle Energy & Your Nervous System
    • By: C.J. Llewelyn
    • Narrated by: CJ Llewelyn
    • Length: 6 hrs and 1 min
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • The vagus nerve is the great communicator between most systems in your body, including the major organs of the brain, digestive system, and heart. With the guidance of your seven chakras, the vagus nerve can be a psychological and spiritual powerhouse for healing.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
    • By: Jessica Maguire
    • Narrated by: Jessica Maguire
    • Length: 8 hrs and 55 mins
    • Release date: 08-13-24
    • Language: English
    • Not rated yet
    • Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 6 hrs and 3 mins
    • Release date: 05-02-17
    • Language: English
    • 5 out of 5 stars 82 ratings
    • If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Nervous Conditions, Book 1
    • By: Tsitsi Dangarembga
    • Narrated by: Chipo Chung
    • Series: Nervous Conditions, Book 1
    • Length: 10 hrs and 2 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 93 ratings
    • A modern classic in the African literary canon and voted in the Top Ten Africa’s 100 Best Books of the 20th Century, this novel brings to the politics of decolonization theory the energy of women’s rights....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
    • By: Sophia Carter
    • Narrated by: Barbara Fernandez
    • Length: 5 hrs and 6 mins
    • Release date: 09-18-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Journey From Anxious to Secure Attachment
    • By: Chris Rackliffe
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 20 mins
    • Release date: 11-19-24
    • Language: English
    • Not rated yet
    • If you’re looking to heal your anxious attachment style, this book is for you. Needy No More is packed with 300+ pages of: Practical advice from ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
    • Healing the Embodied Brain in the Context of Relationships
    • By: Bonnie Badenoch, Stephen W. Porges - foreword
    • Narrated by: Leslie Howard
    • Length: 14 hrs and 20 mins
    • Release date: 05-26-20
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
    • By: Margarita Alcantara
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 18 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 220 ratings
    • Restore balance to your mind, body, and spirit with chakra healing for beginners....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • By: Jeremy Young
    • Narrated by: Aries Studio
    • Length: 5 hrs and 48 mins
    • Release date: 11-28-22
    • Language: English
    • 5 out of 5 stars 84 ratings
    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • By: Amanda Armstrong
    • Narrated by: Maria Liatis
    • Length: 5 hrs and 37 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • The Power of Gut Microbes to Heal and Protect Your Brain - for Life
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 6 mins
    • Release date: 04-28-15
    • Language: English
    • 4.5 out of 5 stars 4,475 ratings
    • The best-selling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 01-16-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • A Memoir of Healing from Complex Trauma
    • By: Stephanie Foo
    • Narrated by: Stephanie Foo
    • Length: 10 hrs and 2 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 3,723 ratings
    • By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • By: Kate Kelly
    • Narrated by: Kate Kelly, Peggy Ramundo
    • Length: 1 hr and 57 mins
    • Release date: 03-05-10
    • Language: English
    • 4 out of 5 stars 586 ratings
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • Beyond the Human Predicament
    • By: Michael A. Singer
    • Narrated by: Michael A. Singer
    • Length: 5 hrs and 32 mins
    • Release date: 05-10-22
    • Language: English
    • 5 out of 5 stars 3,231 ratings
    • When our sense of wholeness depends on things or people outside ourselves — whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. Living Untethered is the book to reach for....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

  • Regular price: $12.71 or 1 credit

    Sale price: $12.71 or 1 credit