Overcome Depression Anxiety
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Prayers That Avail Much to Overcome Anxiety and Depression
- By: Germaine Copeland
- Narrated by: Diana Dean
- Length: 5 hrs and 33 mins
- Unabridged
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Anxiety and depression don’t play fair. And their partners - fear, worry, panic attacks, PTSD, and hurt - kick you when you’re down and push you down further. These enemies oppress people in epidemic proportions. If you battle for peace of mind, Germaine Copeland is living proof there is hope! In Prayers That Avail Much to Overcome Anxiety and Depression, Germaine tells how she battled depression so severe she wanted to end her life.
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Prayers That Avail Much to Overcome Anxiety and Depression
- Narrated by: Diana Dean
- Length: 5 hrs and 33 mins
- Release date: 10-08-21
- Language: English
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In Prayers That Avail Much to Overcome Anxiety and Depression, Germaine tells how she battled depression so severe she wanted to end her life. But while circumstances came to crush her, God taught her how to pray prayers that avail much....
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 12 hrs and 32 mins
- Unabridged
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 1-4
- Length: 12 hrs and 32 mins
- Release date: 10-13-20
- Language: English
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....
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Channeling Positive Energy to Overcome Anxiety & Depression
- A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
- By: ResilienceCo
- Narrated by: Amelia Mendez
- Length: 3 hrs and 53 mins
- Unabridged
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You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do. Tasks that are easy on good days become impossible, and nothing lifts your heart from the darkness. However, these companions aren't permanent, and you can find light in places that once seemed dark. Weaving mechanisms into your life can stop anxiety and depression in their tracks.
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Unabashedly Truthful
- By Derrick Brooks on 10-20-24
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Channeling Positive Energy to Overcome Anxiety & Depression
- A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
- Narrated by: Amelia Mendez
- Length: 3 hrs and 53 mins
- Release date: 08-02-24
- Language: English
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You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do.
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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Elton John? & Great book
- By Amazon Customer on 10-17-19
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Release date: 06-25-19
- Language: English
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Repair your vagus nerve and experience amazing health and wellness benefits....
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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic
- The Research-Backed Mental Health and Wellbeing Workbook to Heal from Uncontrollable Mental Issues That Hold You Back
- By: Jessica Flounder
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 20 mins
- Unabridged
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Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects. You just need a powerful treatment method proven to be even more effective than anxiety medication.
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good information
- By Michell Woodhull on 10-02-24
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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic
- The Research-Backed Mental Health and Wellbeing Workbook to Heal from Uncontrollable Mental Issues That Hold You Back
- Narrated by: Mandy Grant-Grierson
- Series: Essential CBT Skills & Practices
- Length: 3 hrs and 20 mins
- Release date: 11-18-21
- Language: English
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Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects....
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Anxiety Therapy
- The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 15 mins
- Unabridged
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This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.
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Easy to Listen
- By Laure lJoyce on 04-18-20
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Anxiety Therapy
- The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 2
- Length: 3 hrs and 15 mins
- Release date: 04-09-20
- Language: English
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This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life....
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How to Overcome Anxiety and Depression Without Drugs
- By: Russell Symonds
- Narrated by: Virtual Voice
- Length: 6 hrs and 18 mins
- Unabridged
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Uncover the Secrets to Overcoming Anxiety and Depression: Transform Your Life with the Power of Holistic Healing! Are you ready to break free from the shackles of anxiety and depression? Don't miss out on the latest, fully updated and revised edition of this life-changing book—your key to reclaiming your mental health and vitality. In this groundbreaking guide, you'll discover the transformative power of holistic healing. Drawing on my own harrowing journey through anxiety disorder, chronic fatigue, and severe depression, I'll share the insights, strategies, and alternative therapies that...
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How to Overcome Anxiety and Depression Without Drugs
- Narrated by: Virtual Voice
- Length: 6 hrs and 18 mins
- Release date: 03-12-24
- Language: English
- Uncover the Secrets to Overcoming Anxiety and Depression: Transform Your Life with the Power of Holistic Healing! Are you ready to break free from ...
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- By: James W. Williams
- Narrated by: Curtis Wright
- Length: 3 hrs
- Unabridged
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Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.
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Decent
- By Jennifer Chapman on 07-30-20
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- Narrated by: Curtis Wright
- Series: Practical Emotional Intelligence, Book 3
- Length: 3 hrs
- Release date: 06-25-19
- Language: English
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Cognitive Behavioral Therapy Made Simple: The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual....
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How to Get Your Sh!t Together
- Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
- By: Zachary Phillips
- Narrated by: Zachary Phillips
- Length: 10 hrs and 39 mins
- Unabridged
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In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving. Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques.
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Very practical and helpful
- By Amazon Customer on 05-01-20
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How to Get Your Sh!t Together
- Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
- Narrated by: Zachary Phillips
- Length: 10 hrs and 39 mins
- Release date: 12-26-18
- Language: English
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In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving....
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Art Therapy for Depression and Anxiety
- Find Yourself and Overcome Past Experiences
- By: Adam Voegtli
- Narrated by: Brentton White
- Length: 3 hrs and 28 mins
- Unabridged
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You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future.
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So helpful
- By Col Carroll on 06-30-23
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Art Therapy for Depression and Anxiety
- Find Yourself and Overcome Past Experiences
- Narrated by: Brentton White
- Length: 3 hrs and 28 mins
- Release date: 06-21-23
- Language: English
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You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future....
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DBT Workbook for Adult ADHD and Anxiety
- A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- By: Janet Willow
- Narrated by: Virtual Voice
- Length: 4 hrs and 16 mins
- Unabridged
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Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking daily...
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Dbt new to me
- By SzQ on 08-19-24
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DBT Workbook for Adult ADHD and Anxiety
- A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- Narrated by: Virtual Voice
- Length: 4 hrs and 16 mins
- Release date: 04-18-24
- Language: English
- Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD...
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- By: Olivia Stones
- Narrated by: Carolynne Henry
- Length: 13 hrs and 38 mins
- Unabridged
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Narrated by: Carolynne Henry
- Length: 13 hrs and 38 mins
- Release date: 09-09-20
- Language: English
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- By: The Mentor Bucket
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
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Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.
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CBT to overcome C-ptsd
- By Haden on 09-26-23
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Release date: 07-27-21
- Language: English
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Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you....
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Depression, Drugs, & the Bottomless Pit: How I found my light amid the dark
- (Depression, Anxiety, Drug addiction)
- By: C.K. Murray
- Narrated by: Personal Memoir, Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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There is no light without the dark At the end of the day, when the day is spent, there is only one thing to do: think. You know there's a problem. You know there's a very real, very likely, disaster ahead. But you ignore it. Or someone ignores it. Or, perhaps, you feel that nobody cares. Whatever the reason, hope is slim. Life is tough and drugs are tougher. But don't give in. There is a light amid the dark, and I will show it. Let me help you. Personally, let me guide you from a place I knew too well. Hopefully, to a place you'll embrace as well. What do you have to lose? Depression, Drugs...
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Depression, Drugs, & the Bottomless Pit: How I found my light amid the dark
- (Depression, Anxiety, Drug addiction)
- Narrated by: Personal Memoir, Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 04-07-24
- Language: English
- There is no light without the dark At the end of the day, when the day is spent, there is only one thing to do: think. You know there's a problem. ...
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Anxiety and Depression
- 4 Books in 1: Control Your Emotions, How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety; Increase Your Self-Esteem to Regain Control of Your Life
- By: Lawrence Baumann
- Narrated by: Timothy Burke
- Length: 12 hrs and 56 mins
- Unabridged
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Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life.
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Anxiety and Depression
- 4 Books in 1: Control Your Emotions, How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety; Increase Your Self-Esteem to Regain Control of Your Life
- Narrated by: Timothy Burke
- Length: 12 hrs and 56 mins
- Release date: 09-15-20
- Language: English
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Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life....
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 12 mins
- Unabridged
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 4
- Length: 3 hrs and 12 mins
- Release date: 04-09-20
- Language: English
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- By: Lilly Andrew
- Narrated by: Lilly Andrew
- Length: 1 hr and 16 mins
- Unabridged
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise. Every time you try to be confident, you mess up. You speak fast and you want to leave the situation as soon as possible. Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach.
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thank you
- By tomicia on 09-19-20
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Narrated by: Lilly Andrew
- Length: 1 hr and 16 mins
- Release date: 09-11-20
- Language: English
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....
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Depression, Anxiety, and the Christian Life
- Practical Wisdom from Richard Baxter
- By: Michael S. Lundy, J. I. Packer - introduction
- Narrated by: Joe Geoffrey
- Length: 5 hrs and 35 mins
- Unabridged
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Depression - whether circumstantial and fleeting or persistent and long term - impacts most people at some point in their lives. Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today. In this book, psychiatrist Michael S. Lundy and theologian J. I. Packer present Baxter’s writings in order to comfort, instruct, and strengthen all who struggle with depression.
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some good points
- By eternalkarma on 04-01-24
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Depression, Anxiety, and the Christian Life
- Practical Wisdom from Richard Baxter
- Narrated by: Joe Geoffrey
- Length: 5 hrs and 35 mins
- Release date: 07-22-20
- Language: English
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Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today....
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This Is How You Overcome Depression
- Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness
- By: K. Connors
- Narrated by: KC Wayman
- Length: 1 hr and 38 mins
- Unabridged
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Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps. From understanding depression to building resilience, this book covers it all in a casual tone that feels like chatting with a friend. Perfect for anyone seeking anxiety and depression books, this guide helps you take control of your mental health with confidence.
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Perfect Blend of Practical and Empathetic
- By Ola Becker on 10-25-24
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This Is How You Overcome Depression
- Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness
- Narrated by: KC Wayman
- Length: 1 hr and 38 mins
- Release date: 08-29-24
- Language: English
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Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps.
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Healing Anxiety and Depression
- By: Daniel G. Amen M.D., Lisa C. Routh M.D.
- Narrated by: Alan Sklar
- Length: 7 hrs and 33 mins
- Abridged
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For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.
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This audio might trigger a depressive episode.
- By Peter on 04-13-05
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Healing Anxiety and Depression
- Narrated by: Alan Sklar
- Length: 7 hrs and 33 mins
- Release date: 04-07-04
- Language: English
- For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news....
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Please try againRegular price: $18.03 or 1 credit
Sale price: $18.03 or 1 credit
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