Overcoming Low Self Esteem
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Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr Melanie Fennell
- Narrated by: Lisa Coleman, Stephen Perring
- Length: 10 hrs and 21 mins
- Unabridged
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Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.
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Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Lisa Coleman, Stephen Perring
- Length: 10 hrs and 21 mins
- Release date: 02-27-20
- Language: English
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Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- By: Tomas Chamorro-Premuzic
- Narrated by: Sean Pratt
- Length: 7 hrs and 24 mins
- Unabridged
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Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic shows us that high confidence makes us less likeable, less employable, and less successful in the long run. He reveals the benefits of low confidence (including being more motivated and self-aware), teaches us how to know when to fake it, get ahead at work, improve our social skills, feel better emotionally and physically, and much more.
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Read and begin to apply
- By jimmy on 07-06-16
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- Narrated by: Sean Pratt
- Length: 7 hrs and 24 mins
- Release date: 11-04-13
- Language: English
- World-renowned personality expert reveals the truth about something we all want more of - confidence....
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...
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easy listen
- By BBear on 03-31-24
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-07-24
- Language: English
- Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps...
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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Incredible value and content!
- By A.B. on 07-31-19
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Release date: 07-27-19
- Language: English
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available....
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Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- By: Christine Portman
- Narrated by: Robin Wasser
- Length: 3 hrs and 38 mins
- Unabridged
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
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Full marks.
- By Anonymous User on 01-25-20
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Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- Narrated by: Robin Wasser
- Length: 3 hrs and 38 mins
- Release date: 03-06-19
- Language: English
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you....
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Self Esteem Improvement: Learn How to Be Confident Again & Achieve Stress Reduction, Self Respect, & Self Confidence
- Overcoming Low Self Esteem, Fear & Self Doubt Is Possible!
- By: Lewis Alerson
- Narrated by: Curtis Wright
- Length: 45 mins
- Unabridged
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Chronically low self-esteem seems to be one of the biggest reasons for people of all ages to be unable to reach their potential. No matter what advantages or disadvantages they are given in life, people who have a poor view of themselves tend to stay stuck and are unable to move forward with confidence. At its core, poor self-esteem is an issue of identity. Lack of self-confidence has less to do with your own abilities and talents than it has to do with how you see yourself and your own worth and value.
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Short but very helpful !
- By Miriam castro on 09-20-20
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Self Esteem Improvement: Learn How to Be Confident Again & Achieve Stress Reduction, Self Respect, & Self Confidence
- Overcoming Low Self Esteem, Fear & Self Doubt Is Possible!
- Narrated by: Curtis Wright
- Length: 45 mins
- Release date: 02-27-19
- Language: English
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Chronically low self-esteem seems to be one of the biggest reasons for people of all ages to be unable to reach their potential. No matter what advantages or disadvantages they are given in life, people who have a poor view of themselves tend to stay stuck....
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Overcoming Insecurity
- Release worry, experience the freedom of security, & embrace the confidence to be all you were created to be.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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Do you often feel unloved or unsafe? Are you overly self-conscious, afraid that people will not accept you? Are you holding back on something because of what people will think? If so, you may need some healing from insecurity. Insecurity tells you that you will not be safe or secure. It tells you that no one will care about you or like or love you because of who you are or something about you. Insecurity tells you that you need to not try because it won’t work for you. Insecurity lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so...
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Overcoming Insecurity
- Release worry, experience the freedom of security, & embrace the confidence to be all you were created to be.
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 04-20-24
- Language: English
- Do you often feel unloved or unsafe? Are you overly self-conscious, afraid that people will not accept you? Are you holding back on something ...
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