Personal Care
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It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- By Love2Read on 01-23-20
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It Ends with Us
- Narrated by: Olivia Song
- Series: It Ends with Us, Book 1
- Length: 11 hrs and 11 mins
- Release date: 08-02-16
- Language: English
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business....
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 9 hrs and 33 mins
- Unabridged
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Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
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Don’t buy this.
- By Laura Johnson on 05-09-20
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Narrated by: Jennifer Ashton
- Length: 9 hrs and 33 mins
- Release date: 12-30-19
- Language: English
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ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- By: Cicely Horsham-Brathwaite PhD
- Narrated by: Melanie Nicholls-King
- Length: 3 hrs and 26 mins
- Unabridged
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Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Narrated by: Melanie Nicholls-King
- Length: 3 hrs and 26 mins
- Release date: 08-20-24
- Language: English
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A daily dose of self-care anytime you need it.
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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Not the Best
- By Bret on 10-17-21
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 09-01-21
- Language: English
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Release date: 12-27-16
- Language: English
- In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity....
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
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From someone who has BPD
- By Starcia Cockett on 08-11-21
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Release date: 01-19-21
- Language: English
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This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....
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Postpartum Care Made Simple for New Moms
- Attain Restorative Sleep, Build Caregiving Confidence & Nurture Connections That Empower Your Motherhood Journey.
- By: Natalie Myers
- Narrated by: Melora Kordos
- Length: 3 hrs and 27 mins
- Unabridged
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It’s completely understandable to feel exhausted and overwhelmed, especially if you’re navigating the complexities of postpartum depression. Consider that even just a few minutes of listening to this insightful book—written by a mother who has given birth to ten babies and experienced Postpartum Psychosis twice—can provide all of the valuable strategies needed for postpartum care.
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A Lifesaver for New Moms
- By Drake on 12-10-24
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Postpartum Care Made Simple for New Moms
- Attain Restorative Sleep, Build Caregiving Confidence & Nurture Connections That Empower Your Motherhood Journey.
- Narrated by: Melora Kordos
- Length: 3 hrs and 27 mins
- Release date: 11-11-24
- Language: English
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Consider that even just a few minutes of listening to this insightful book—written by a mother who has given birth to ten babies and experienced Postpartum Psychosis twice—can provide all of the valuable strategies needed for postpartum care.
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Stella's Story
- Thrown Away Children, Book 1
- By: Louise Allen
- Narrated by: Melanie Crawley
- Length: 8 hrs
- Unabridged
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Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.
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Such an emotional story
- By Heidi Ewing on 12-22-24
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Stella's Story
- Thrown Away Children, Book 1
- Narrated by: Melanie Crawley
- Series: Thrown Away Children, Book 1
- Length: 8 hrs
- Release date: 07-08-21
- Language: English
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In her brand-new series Thrown Away Children, Louise Allen shares the harrowing stories she is exposed to as a foster mother. The first in the series, Stella's Story, tells the astonishing true story of a young girl scarred by an abusive past....
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The Proper Care and Feeding of Husbands
- By: Dr. Laura Schlessinger
- Narrated by: Dr. Laura Schlessinger
- Length: 2 hrs and 21 mins
- Abridged
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Women want to be in love, get married, and live happily ever after. Yet disrespect for men and disregard for the value, feelings, and needs of husbands has fast become the standard for male-female relations in America. Those two attitudes clash in unfortunate ways to create struggle and strife in what could be a beautiful relationship.
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If you want to stay married....
- By MalaMonkey on 03-02-04
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The Proper Care and Feeding of Husbands
- Narrated by: Dr. Laura Schlessinger
- Length: 2 hrs and 21 mins
- Release date: 02-26-04
- Language: English
- In her most provocative book yet, Dr. Laura urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in marriage.
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- By: Pooja Lakshmin MD
- Narrated by: Pooja Lakshmin MD
- Length: 6 hrs and 15 mins
- Unabridged
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Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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Important topic but flawed insofar as it claims to want to reach a general audience
- By A.P. on 11-06-23
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Narrated by: Pooja Lakshmin MD
- Length: 6 hrs and 15 mins
- Release date: 03-14-23
- Language: English
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From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....
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Happiness by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 3 hrs and 18 mins
- Original Recording
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- By Robin Schildroth on 06-22-24
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Happiness by the Signs
- Narrated by: Valerie Tejeda
- Length: 3 hrs and 18 mins
- Release date: 06-06-24
- Language: English
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is.
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- By: Anne Basting
- Narrated by: Anne Basting
- Length: 8 hrs and 42 mins
- Unabridged
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A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.
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Mostly a book about the author
- By LMS on 01-06-21
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- Narrated by: Anne Basting
- Length: 8 hrs and 42 mins
- Release date: 05-19-20
- Language: English
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A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders....
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The Attachment Parenting Book
- A Commonsense Guide to Understanding and Nurturing Your Child
- By: William Sears MD, Martha Sears RN
- Narrated by: Jim Denison
- Length: 10 hrs and 2 mins
- Unabridged
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Might you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears - the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" - answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment and advocates parental responsiveness to babies' dependency needs.
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Unscientific, somewhat sexist
- By Rachel on 06-05-22
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The Attachment Parenting Book
- A Commonsense Guide to Understanding and Nurturing Your Child
- Narrated by: Jim Denison
- Length: 10 hrs and 2 mins
- Release date: 01-29-19
- Language: English
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America's foremost baby and childcare experts, William Sears, MD, and Martha Sears, RN, explain the benefits - to both you and your child - of connecting with your baby early....
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Care Work
- Dreaming Disability Justice
- By: Leah Lakshmi Piepzna-Samarasinha
- Narrated by: Leah Lakshmi Piepzna-Samarasinha
- Length: 8 hrs and 8 mins
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In this collection of essays, Lambda Literary Award-winning writer and longtime activist and performance artist Leah Lakshmi Piepzna-Samarasinha explores the politics and realities of disability justice, a movement that centers the lives and leadership of sick and disabled queer, trans, Black, and brown people, with knowledge and gifts for all. Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community.
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As Good as It Gets
- By Nico on 09-14-21
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Care Work
- Dreaming Disability Justice
- Narrated by: Leah Lakshmi Piepzna-Samarasinha
- Length: 8 hrs and 8 mins
- Release date: 12-24-19
- Language: English
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Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities....
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For the Love of a Dog
- Understanding Emotion in You and Your Best Friend
- By: Patricia B McConnell
- Narrated by: Ellen Archer
- Length: 12 hrs and 16 mins
- Unabridged
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Renowned canine expert Patricia McConnell answers the questions of dog lovers everywhere. Do dogs have emotions like we do? More to the point, does my dog love me? Sharing riveting dog stories from her experiences, Dr. McConnell also offers accessible science that clues listeners in to what's going on behind those puppy dog eyes.
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needs photos
- By L. Adams on 08-06-07
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For the Love of a Dog
- Understanding Emotion in You and Your Best Friend
- Narrated by: Ellen Archer
- Length: 12 hrs and 16 mins
- Release date: 09-25-06
- Language: English
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The critically acclaimed author of The Other End of the Leash offers fascinating insights into the canine mind - critical tools for a healthy relationship with a well-trained dog....
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- By: Dr. Megan Anna Neff
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Unabridged
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Awareness- Inclusive - Informative - Relevant - Relatable
- By Cfrazier on 05-03-24
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Release date: 03-19-24
- Language: English
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- By: Jor-El Caraballo
- Narrated by: Jor-El Caraballo
- Length: 6 hrs and 8 mins
- Unabridged
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Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.
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Gumbo for the soul
- By Amazon Customer on 02-25-24
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Narrated by: Jor-El Caraballo
- Series: Self-Care for Black Men
- Length: 6 hrs and 8 mins
- Release date: 11-07-23
- Language: English
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A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma: This is your guide to wellness and self-discovery.
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Care of the Soul, Twenty-Fifth Anniversary Ed
- A Guide for Cultivating Depth and Sacredness in Everyday Life
- By: Thomas Moore
- Narrated by: Charles Bice
- Length: 12 hrs and 17 mins
- Unabridged
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In this special 25th anniversary edition of Thomas Moore's best-selling book, Care of the Soul, listeners are presented with a revolutionary approach to thinking about daily life - everyday activities, events, problems, and creative opportunities - and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things.
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Love Thomas Moore's Care of The Soul
- By Dorothy Cetta on 09-14-18
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Care of the Soul, Twenty-Fifth Anniversary Ed
- A Guide for Cultivating Depth and Sacredness in Everyday Life
- Narrated by: Charles Bice
- Length: 12 hrs and 17 mins
- Release date: 01-26-16
- Language: English
- In this special 25th anniversary edition of Thomas Moore's best-selling book, Care of the Soul, listeners are presented with a revolutionary approach to thinking about daily life....
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Goodbye, Friend
- Healing Wisdom for Anyone Who Has Ever Lost a Pet
- By: Gary Kowalski
- Narrated by: Barry Abrams
- Length: 3 hrs and 18 mins
- Unabridged
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From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.
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Not too religious, which is a good thing
- By Lomeraniel on 01-05-18
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Goodbye, Friend
- Healing Wisdom for Anyone Who Has Ever Lost a Pet
- Narrated by: Barry Abrams
- Length: 3 hrs and 18 mins
- Release date: 10-03-17
- Language: English
- From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu....
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Madly in Love with Me
- The Daring Adventure of Becoming Your Own Best Friend
- By: Christine Arylo
- Narrated by: Christine Arylo
- Length: 9 hrs and 45 mins
- Unabridged
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Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the 10 branches of self-love every day and in every part of your life.
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With Tears Of Joy!💗
- By Kindle Customer on 04-08-23
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Madly in Love with Me
- The Daring Adventure of Becoming Your Own Best Friend
- Narrated by: Christine Arylo
- Length: 9 hrs and 45 mins
- Release date: 02-23-21
- Language: English
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Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps....
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Please try againRegular price: $17.19 or 1 credit
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