Personal Health

Product List
    • How to Finally, Really Grow Up
    • By: James Hollis PhD
    • Narrated by: Gary Galone
    • Length: 8 hrs and 41 mins
    • Release date: 09-23-15
    • Language: English
    • 4.5 out of 5 stars 351 ratings
    • What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled....

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    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • By: Oonagh Duncan
    • Narrated by: Oonagh Duncan
    • Length: 6 hrs and 18 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 3,125 ratings
    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

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  • Regular price: $17.19 or 1 credit

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    • The 4-Step Program to Take Charge of Your Emotions - Today
    • By: Julia Ross
    • Narrated by: Coleen Marlo
    • Length: 10 hrs and 38 mins
    • Release date: 12-31-11
    • Language: English
    • 4.5 out of 5 stars 171 ratings
    • We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....

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    • Using Shamanic and Jungian Tools to Achieve Personal Transformation
    • By: Carl Greer PhD PsyD
    • Narrated by: Paul Brion
    • Length: 9 hrs and 35 mins
    • Release date: 08-28-17
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques....

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  • Regular price: $19.95 or 1 credit

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    • By: Audible Sleep
    • Narrated by: Sterling K. Brown
    • Length: 24 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 65 ratings
    • Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown....

    Regular price: $6.95 or 1 credit

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    • The Complete Manual for Health and Self-Change, Second Edition
    • By: Brian M. Alman PhD, Peter Lambrou PhD
    • Narrated by: Sean Pratt
    • Length: 13 hrs and 20 mins
    • Release date: 10-23-17
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

    Regular price: $25.78 or 1 credit

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    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 1,660 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Regular price: $9.45 or 1 credit

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    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • By: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrated by: Rachel Perry
    • Length: 9 hrs and 47 mins
    • Release date: 02-01-22
    • Language: English
    • 5 out of 5 stars 41 ratings
    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

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    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 01-14-21
    • Language: English
    • 4.5 out of 5 stars 8,336 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

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    • How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    • By: Angela J. Hanscom
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 27 mins
    • Release date: 07-14-16
    • Language: English
    • 4.5 out of 5 stars 293 ratings
    • Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....

    Regular price: $14.61 or 1 credit

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    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 322 ratings
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

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    • Managing Anxiety in a Fast-Paced World
    • By: Kent Jameson
    • Narrated by: Greer Gray
    • Series: Alternative Health Secrets Series, Book 1
    • Length: 3 hrs and 37 mins
    • Release date: 10-29-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety.

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    • Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Larry Oliver
    • Length: 45 mins
    • Release date: 06-08-16
    • Language: English
    • 4.5 out of 5 stars 514 ratings
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Regular price: $3.95 or 1 credit

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    • Treatment for Comprehensive Repair
    • By: Daniel P. Brown, David S. Elliott
    • Narrated by: Mike Lenz
    • Length: 30 hrs and 35 mins
    • Release date: 08-24-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • This book is a comprehensive educational resource and a deeply practical clinical guide. It offers clinicians a complete set of tools for effective and efficient treatment of adult patients with attachment disturbances....

    Regular price: $30.09 or 1 credit

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    • Discover Your Love Style, Enhance Your Marriage
    • By: Milan Yerkovich, Kay Yerkovich
    • Narrated by: Adam Verner, Sarah Zimmerman
    • Length: 10 hrs and 56 mins
    • Release date: 02-17-16
    • Language: English
    • 5 out of 5 stars 1,059 ratings
    • Identify the source of missteps in your marriage - and learn exactly what you can do about it....

    Regular price: $24.49 or 1 credit

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    • Change Your Thinking, Change Your Life
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 4 hrs and 59 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5,404 ratings
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Regular price: $17.09 or 1 credit

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  • Regular price: $15.47 or 1 credit

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