Relationship Help Anger
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- By: Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Unabridged
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
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Narrated like an infomercial… get the actual book
- By J on 05-30-22
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Release date: 02-16-21
- Language: English
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs....
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- By: Kim John Payne MED
- Narrated by: Paul Brion
- Length: 4 hrs and 28 mins
- Unabridged
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When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.
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Real useful guidance for parents-a MUST read
- By Sarah on 05-01-22
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- Narrated by: Paul Brion
- Length: 4 hrs and 28 mins
- Release date: 04-13-21
- Language: English
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When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....
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Defiant No More
- The Unconventional Guide to Help Your Children Overcome Oppositional Defiant Disorder, Anger, Build Good Relationships and Grow Self Esteem (Parenting Plan)
- By: Lauren Douglas
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Unabridged
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Do you ever feel completely drained, heartbroken, and overwhelmed by your child's behavior, wondering why nothing seems to work? Are you longing for a deeper, more loving bond with your child and a happier family life, free from the constant struggles and emotional turmoil? If you're a parent grappling with the exhausting challenges of raising a child with Oppositional Defiant Disorder (ODD), and yearn for a compassionate, understanding, and heartfelt approach to overcoming these obstacles, "Defiant No More" is the lifeline you've been desperately seeking. Picture the sense of empowerment ...
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Informative
- By Valerie Almeida Monroe on 07-14-24
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Defiant No More
- The Unconventional Guide to Help Your Children Overcome Oppositional Defiant Disorder, Anger, Build Good Relationships and Grow Self Esteem (Parenting Plan)
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Release date: 04-17-24
- Language: English
- Do you ever feel completely drained, heartbroken, and overwhelmed by your child's behavior, wondering why nothing seems to work? Are you longing ...
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Love Slows Down
- How to Keep Anger and Anxiety from Ruining Life's Relationships
- By: Joel Malm
- Narrated by: Kyle Tait
- Length: 5 hrs and 57 mins
- Unabridged
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Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.
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Gets You Thinking
- By Ariane Arnaldo on 02-06-23
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Love Slows Down
- How to Keep Anger and Anxiety from Ruining Life's Relationships
- Narrated by: Kyle Tait
- Length: 5 hrs and 57 mins
- Release date: 12-17-20
- Language: English
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Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love....
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- By: Stephens Hyang
- Narrated by: Rhiannon Angell
- Length: 39 mins
- Unabridged
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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A great guided affirmation tool to have handy!
- By Gentry Bilingsley on 12-02-15
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrated by: Rhiannon Angell
- Length: 39 mins
- Release date: 10-16-15
- Language: English
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- By: Katherine Chambers
- Narrated by: Deborah Fennelly
- Length: 1 hr and 50 mins
- Unabridged
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Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.
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Anger Management
- By CHARLIE on 07-23-17
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Narrated by: Deborah Fennelly
- Series: Psychology Self-Help Books, Book 4
- Length: 1 hr and 50 mins
- Release date: 07-17-17
- Language: English
- Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage....
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SOS Help for Emotions
- Managing Anxiety, Anger, and Depression
- By: Lynn Clark
- Narrated by: Chris Brinkley
- Length: 6 hrs and 53 mins
- Unabridged
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SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals.
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Hard to get into
- By Theresa Gabelhausen on 06-09-18
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SOS Help for Emotions
- Managing Anxiety, Anger, and Depression
- Narrated by: Chris Brinkley
- Length: 6 hrs and 53 mins
- Release date: 09-28-16
- Language: English
- SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- By: Jennifer Lee
- Narrated by: Rachel Leblang
- Length: 3 hrs
- Unabridged
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Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques? Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.
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only for women who repress anger
- By Heather on 02-01-21
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Narrated by: Rachel Leblang
- Length: 3 hrs
- Release date: 07-23-19
- Language: English
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Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Logan Tindell, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-01-24
- Language: English
- I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then ...
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, Cognitive Behavioral Therapy, Anger Management, Self-Discipline, How to Analyze People, Manipulation, Empath
- By: David Clark
- Narrated by: Sam Slydell, Bob D, Roland Purdy, and others
- Length: 10 hrs and 59 mins
- Unabridged
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Seven manuscripts in one audiobook. This bundle includes the most powerful collection of audiobooks that will help you improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
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Best Self Help Book I’ve Read!!
- By Amazon Customer on 09-07-18
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, Cognitive Behavioral Therapy, Anger Management, Self-Discipline, How to Analyze People, Manipulation, Empath
- Narrated by: Sam Slydell, Bob D, Roland Purdy, Phillip Withers, Heather Kae Smith
- Series: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Book 3
- Length: 10 hrs and 59 mins
- Release date: 07-18-18
- Language: English
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Seven manuscripts in one audiobook. This bundle includes the most powerful collection of audiobooks that will help you improve every area of your emotional, personal, and relationship growth....
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Anger Management Stories for Kids
- A Parent’s Guide to Empower and Help Kids to Understand Their Emotions and to Help Them Control Their Anger Through Fun and Short Stories
- By: Sara E.H.
- Narrated by: Hannah Trusty
- Length: 56 mins
- Unabridged
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While anger is a normal emotion that everyone experiences, including kids, the trick is to help them express their anger in healthier ways. Instead of suppressing anger and bottling everything up inside, working with them to accept and understand their anger leads to lifetime emotional well-being and healthy relationships. This guide uses simple language for you and your kid to listen to and discuss together, while building a strong bond and having fun doing it.
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More helpful for parents
- By Woojin Kim on 10-17-23
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Anger Management Stories for Kids
- A Parent’s Guide to Empower and Help Kids to Understand Their Emotions and to Help Them Control Their Anger Through Fun and Short Stories
- Narrated by: Hannah Trusty
- Length: 56 mins
- Release date: 09-25-23
- Language: English
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Equip your child with the tools to conquer anger, regulate their emotions, and make friends....
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
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In this series of talks, clinical psychologist Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Simple and effective
- By ReadingGirl on 11-06-13
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Release date: 04-01-12
- Language: English
- Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- By: Ryan Clark
- Narrated by: Michael Murphy
- Length: 3 hrs and 40 mins
- Unabridged
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook. I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all.
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Like Parade Magazine explaining the problem
- By James Y. on 01-23-19
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- Narrated by: Michael Murphy
- Length: 3 hrs and 40 mins
- Release date: 12-17-18
- Language: English
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook....
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
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It might sound weird, but conflicts are a normal, common occurrence. Even if you are not a type of person that often engages in conflict, you simply can’t avoid it. This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace. This guide will help you control your emotions, put a leash on your impulsive reactions and teach you how to resolve conflict in a calm, peaceful way, whether in the workplace, in your marriage, or with family and friends.
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Not helpful for me
- By texase on 03-30-21
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Release date: 03-25-20
- Language: English
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This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- By: Dennis Finch
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Unabridged
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You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Release date: 04-21-21
- Language: English
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This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Unabridged
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Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
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Impenetrable info dump
- By Joshua on 04-09-19
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Release date: 02-08-17
- Language: English
- Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Anger Management for Teens
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful
- By: Tina Rose
- Narrated by: Bill Sonny
- Length: 1 hr and 55 mins
- Unabridged
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Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.
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Essential Guide for Managing Teen Anger
- By Drake on 11-26-23
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Anger Management for Teens
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful
- Narrated by: Bill Sonny
- Length: 1 hr and 55 mins
- Release date: 10-19-22
- Language: English
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Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 10 mins
- Unabridged
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.
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I really inspire to listen this audible.
- By Peggy Vallejo on 04-29-20
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 1
- Length: 3 hrs and 10 mins
- Release date: 03-23-20
- Language: English
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....
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Anger Management for Kids (Ages 3-5)
- 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their Purest Voices and Deeply Engage with Their World
- By: Kenna Rose
- Narrated by: Stephanie Gish
- Length: 3 hrs and 54 mins
- Unabridged
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Struggling with your toddler's sudden emotional storms? Walking on eggshells around preschooler tantrums? You're not alone. Managing a child's anger can be overwhelming, but help is here. "Anger Management for Kids" is your guide to navigating these challenges with practical, easy-to-follow strategies tailored for children aged 3-5.
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Nurturing Emotional Intelligence
- By D.Lynch on 05-11-24
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Anger Management for Kids (Ages 3-5)
- 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their Purest Voices and Deeply Engage with Their World
- Narrated by: Stephanie Gish
- Length: 3 hrs and 54 mins
- Release date: 04-23-24
- Language: English
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Struggling with your toddler's sudden emotional storms? Walking on eggshells around preschooler tantrums? You're not alone. Managing a child's anger can be overwhelming, but help is here.
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Love Your Enemies: 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- By: Sharon Salzberg, Robert Thurman
- Narrated by: Sharon Salzberg, Robert Thurman
- Length: 6 hrs and 59 mins
- Unabridged
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When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life.
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Love Your Enemies: 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- Narrated by: Sharon Salzberg, Robert Thurman
- Length: 6 hrs and 59 mins
- Release date: 06-04-24
- Language: English
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Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom.
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Please try againRegular price: $15.75 or 1 credit
Sale price: $15.75 or 1 credit
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