Running Well

Product List
    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    $17.19 or free with your Plus trial

    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    $21.49 or free with your Plus trial

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 298 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    $17.19 or free with your Plus trial

    • Run Stronger and Race Faster by Training Slower
    • By: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Release date: 04-30-17
    • Language: English
    • 4.5 out of 5 stars 735 ratings
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    $14.61 or free with 30-day trial

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • By: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 4,220 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    $24.29 or free with 30-day trial

    • The Donkey with the Heart of a Hero
    • By: Christopher McDougall
    • Narrated by: Christopher McDougall
    • Length: 12 hrs and 13 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 2,068 ratings
    • When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country....

    $20.25 or free with 30-day trial

    • A Training Program for Effortless, Injury-Free Running
    • By: Danny Dreyer
    • Narrated by: Danny Dreyer
    • Length: 3 hrs and 45 mins
    • Release date: 09-19-11
    • Language: English
    • 4 out of 5 stars 211 ratings
    • It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

    $17.46 or free with 30-day trial

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 2 hrs and 30 mins
    • Release date: 12-21-16
    • Language: English
    • 4.5 out of 5 stars 334 ratings
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    $6.95 or free with 30-day trial

    • Lessons for Training Body and Mind
    • By: Sakyong Mipham
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 16 mins
    • Release date: 05-10-16
    • Language: English
    • 4.5 out of 5 stars 298 ratings
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    $20.00 or free with 30-day trial

    • My Journey from Addiction to Ultramarathons
    • By: Catra Corbett, Dan England
    • Narrated by: Allyson Ryan
    • Length: 7 hrs and 33 mins
    • Release date: 11-20-18
    • Language: English
    • 4.5 out of 5 stars 476 ratings
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    $17.19 or free with your Plus trial

    • By: Peter Sagal
    • Narrated by: Peter Sagal
    • Length: 5 hrs and 25 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 1,111 ratings
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    $14.24 or free with 30-day trial

    • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Mark Sisson, Brad Kearns
    • Length: 11 hrs and 58 mins
    • Release date: 01-31-25
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

    $24.95 or free with 30-day trial

    • How to Run Faster, Farther, and Injury-Free - For Life
    • By: Dr. Nicholas Romanov, Kurt Brungardt
    • Narrated by: L. J. Ganser
    • Length: 4 hrs and 38 mins
    • Release date: 09-30-14
    • Language: English
    • 4 out of 5 stars 71 ratings
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

    $11.17 or free with 30-day trial

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 08-21-18
    • Language: English
    • 5 out of 5 stars 81 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    $17.19 or free with your Plus trial

    • The Total Experience
    • By: George Sheehan, Kenny Moore
    • Narrated by: Patrick Lawlor
    • Length: 10 hrs and 17 mins
    • Release date: 08-08-17
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    $15.47 or free with 30-day trial

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • By: Philip Maffetone, Bill Katovsky
    • Narrated by: LJ Ganser
    • Length: 7 hrs and 18 mins
    • Release date: 11-25-14
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    $19.95 or free with your Plus trial

    • The Essential Guide to Cannabis for Magic and Wellness
    • By: Sophie Saint Thomas
    • Narrated by: Tegan Cohan, Sophie Saint Thomas
    • Length: 5 hrs and 32 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft....

    $17.09 or free with 30-day trial

    • Lessons for Living Well from Nearly a Century of Good Taste
    • By: Betty Halbreich, Rebecca Paley, Lena Dunham - foreword
    • Narrated by: Suzanne Toren, Helen Laser
    • Length: 5 hrs and 15 mins
    • Release date: 04-08-25
    • Language: English
    • 5 out of 5 stars 9 ratings
    • From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.

    $17.09 or free with 30-day trial

  • $17.19 or free with 30-day trial

    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • By: Dagny Scott Barrios
    • Narrated by: Gwen Hughes
    • Length: 13 hrs and 22 mins
    • Release date: 05-08-14
    • Language: English
    • 3.5 out of 5 stars 29 ratings
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    $20.72 or free with 30-day trial