Self Care For Woman

Product List
    • A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 39 mins
    • Release date: 05-11-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you. Who are you? What are your ...

    Regular price: $14.93 or 1 credit

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    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • By: Alicia Magoro
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 08-14-24
    • Language: English
    • Not rated yet
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Regular price: $13.99 or 1 credit

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    • A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 1 min
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions ...

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    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • By: Oludara Adeeyo
    • Narrated by: Angel Pean
    • Length: 5 hrs and 13 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Regular price: $13.49 or 1 credit

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    • 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 10 hrs and 18 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation ...

    Regular price: $14.97 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
    • By: Reesy Turner
    • Narrated by: Jasmine Ezeb
    • Length: 3 hrs and 50 mins
    • Release date: 09-30-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.

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  • Regular price: $6.95 or 1 credit

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    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • By: Michelle Sabi
    • Narrated by: Dayna T. Buhari
    • Length: 5 hrs and 6 mins
    • Release date: 08-02-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Regular price: $19.95 or 1 credit

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    • Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
    • By: Zora Campbell
    • Narrated by: Rebecca Engelter
    • Length: 5 hrs and 3 mins
    • Release date: 10-08-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.

    Regular price: $19.95 or 1 credit

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    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • By: Tula Rhodes
    • Narrated by: Jane Ghazni
    • Length: 5 hrs and 30 mins
    • Release date: 03-03-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Regular price: $19.95 or 1 credit

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    • Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
    • By: Angela Grace
    • Narrated by: Liz Krane
    • Length: 4 hrs and 5 mins
    • Release date: 03-29-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere!

    Regular price: $10.13 or 1 credit

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    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • By: Nya Love
    • Narrated by: J.D. Watley
    • Length: 3 hrs and 45 mins
    • Release date: 03-21-24
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

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    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • By: Nya Love
    • Narrated by: J.D. Watley
    • Length: 7 hrs and 24 mins
    • Release date: 07-29-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Regular price: $19.95 or 1 credit

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    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • By: Marsha E. Felix
    • Narrated by: Annjannette Edwards
    • Length: 2 hrs and 7 mins
    • Release date: 12-26-23
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

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    • A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
    • By: Maya Morrison
    • Narrated by: Dr. Michelle Carabache
    • Length: 1 hr and 57 mins
    • Release date: 05-22-23
    • Language: English
    • 3 out of 5 stars 2 ratings
    • For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....

    Regular price: $6.95 or 1 credit

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    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • By: Jennifer Ashton
    • Narrated by: Jennifer Ashton
    • Length: 9 hrs and 33 mins
    • Release date: 12-30-19
    • Language: English
    • 4.5 out of 5 stars 135 ratings
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Regular price: $24.29 or 1 credit

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    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • By: Jada Amari
    • Narrated by: Linda Hamblin Denton
    • Length: 4 hrs and 20 mins
    • Release date: 07-31-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

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    • Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
    • By: House of Abundance Publications
    • Narrated by: Krystel McNeil
    • Length: 3 hrs and 27 mins
    • Release date: 11-08-23
    • Language: English
    • 5 out of 5 stars 34 ratings
    • We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.

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    • How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
    • By: Hope Hudson
    • Narrated by: Colleen Arnold
    • Length: 3 hrs and 23 mins
    • Release date: 04-25-23
    • Language: English
    • Not rated yet
    • With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....

    Regular price: $14.95 or 1 credit

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