Self Criticism

Product List
    • Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
    • By: Dr. Aziz Gazipura PsyD
    • Narrated by: Dr. Aziz Gazipura PsyD
    • Length: 16 hrs and 18 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 142 ratings
    • After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • By: Rachel Goldsmith Turow PhD
    • Narrated by: Suzie Althens
    • Length: 7 hrs and 13 mins
    • Release date: 11-01-22
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • The Proven Power of Being Kind to Yourself
    • By: Kristin Neff
    • Narrated by: Xe Sands
    • Length: 8 hrs and 59 mins
    • Release date: 10-04-11
    • Language: English
    • 4.5 out of 5 stars 3,272 ratings
    • From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • A Proven, Step-by-Step and Life-Changing Program to Stop Toxic Self-Criticism, Accept Yourself, Boost Self-Love, Recognize Your Worth and Overcome Social Anxiety
    • By: Patrick Bennett
    • Narrated by: Gary G. Crane
    • Length: 3 hrs
    • Release date: 03-19-20
    • Language: English
    • 5 out of 5 stars 17 ratings
    • No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you fix something that has been broken for years. If you are willing to give it a try, you will find that your self-esteem can be repaired....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
    • By: Clive Reed
    • Narrated by: Austin R. Stoler
    • Length: 2 hrs and 25 mins
    • Release date: 07-15-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Perfectionism is a character or personality trait that causes life to feel like a never-ending report card. A perfectionist feels as if they are being forever graded on their accomplishments, appearance, organization, and just about everything else....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Defeat Toxic Self-Criticism and Low Self-Worth
    • By: Scout Addison
    • Narrated by: Andrea Aal
    • Length: 2 hrs and 38 mins
    • Release date: 02-12-24
    • Language: English
    • Not rated yet
    • In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Selected Essays, Speeches, and Meditations
    • By: Toni Morrison
    • Narrated by: Bahni Turpin
    • Length: 16 hrs and 2 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 189 ratings
    • Arguably the most celebrated and revered writer of our time now gives us a new nonfiction collection - a rich gathering of her essays, speeches, and meditations on society, culture, and art, spanning four decades....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Essays
    • By: Elisa Gabbert
    • Narrated by: Elisa Gabbert
    • Length: 7 hrs and 34 mins
    • Release date: 06-25-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Contagiously curious essays on reading, art, and the life of the mind, from the acclaimed author of The Unreality of Memory.

    Regular price: $15.59 or 1 credit

    Sale price: $15.59 or 1 credit

    • How Self-Compassion Outperforms Self-Criticism
    • By: Massimo Backus
    • Narrated by: Stephen Bel Davies
    • Length: 6 hrs and 41 mins
    • Release date: 10-08-24
    • Language: English
    • Not rated yet
    • Human First, Leader Second introduces leaders to the practice of self-compassion through a six-step framework designed to ease even the most hard-headed and hard-assed leaders into thoughtful and productive introspection.

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Journaling Prompts to Help You Calm Self-Criticism and Love Who You Are
    • By: Mary Jelkovsky
    • Narrated by: Mary Jelkovsky
    • Length: 2 hrs and 38 mins
    • Release date: 12-13-22
    • Language: English
    • Not rated yet
    • If someone asked you, "Who do you love?" would you ever think to reply, "Myself"? For too many of us, the answer would be no....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • Take Action Without the Fear of Self-Criticism, the Ultimate Guide to Stop Worrying and Overcoming Perfectionism.
    • By: Thomas Frey
    • Narrated by: Aaron Miller
    • Length: 3 hrs and 56 mins
    • Release date: 03-18-20
    • Language: English
    • 3 out of 5 stars 2 ratings
    • It is essential to keep in mind that life does not always go according to plan, but it is still useful to understand why or how events go wrong, because the moment of failure is an opportunity to learn, improve, and use a different course of action and more money....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
    • By: Tara Well PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 7 mins
    • Release date: 06-01-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Meditations on the Passing Madness
    • By: William Ferraiolo
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 41 mins
    • Release date: 03-07-24
    • Language: English
    • Not rated yet
    • 160 Meditations about Western Culture, God, Stoicism, Cynicism, the recent lockdowns, riots, etc. Each meditation is approximately 300-370 words. ...

    Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

    Included in Plus membership
    • Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills
    • By: Stewart W. Hanton
    • Narrated by: Ross Pipkin
    • Length: 5 hrs and 7 mins
    • Release date: 02-10-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Have you been finding it hard to stop punishing yourself with negative thoughts about yourself and situations around you and accepting yourself unconditionally? Listen to find out more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Mindfulness and Compassion Skills to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, Simply by Following This Unique Approach
    • By: Stewart W. Hanton
    • Narrated by: Ross Pipkin
    • Length: 2 hrs and 34 mins
    • Release date: 12-23-20
    • Language: English
    • Not rated yet
    • Some humans, which includes your pals whom you’ve recognized for a long time, may be parasites. These parasites suck out your electricity and happiness or even your resources....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Spectacular Crash of the Record Industry in the Digital Age
    • By: Steve Knopper
    • Narrated by: Dan John Miller
    • Length: 11 hrs
    • Release date: 01-06-09
    • Language: English
    • 4 out of 5 stars 148 ratings
    • For the first time, Appetite for Self-Destruction recounts the story of the precipitous rise and fall of the recording industry over the past three decades....

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • Conquering Criticism and Other Survival Skills
    • By: Susan Granger
    • Narrated by: Susan Granger
    • Length: 39 mins
    • Release date: 12-15-99
    • Language: English
    • 3 out of 5 stars 56 ratings
    • Do you, in fear of hurting feelings, restrain from giving criticism? In Don't Take It Personally...

    Regular price: $8.91 or 1 credit

    Sale price: $8.91 or 1 credit

    • Strategies from Christian Counseling
    • By: Dr. Toni Cooper
    • Narrated by: Dr. Toni Cooper
    • Length: 26 mins
    • Release date: 08-19-24
    • Language: English
    • Not rated yet
    • Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes.

    Regular price: $2.33 or 1 credit

    Sale price: $2.33 or 1 credit

    • Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
    • By: Lorraine LaPointe
    • Narrated by: MacLynn B
    • Length: 4 hrs and 48 mins
    • Release date: 11-02-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit