Self Criticism
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On My Own Side
- Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 16 hrs and 18 mins
- Unabridged
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After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough. Unfortunately, most people don’t realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm.
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Life changing!!
- By Mike on 10-12-20
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On My Own Side
- Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 16 hrs and 18 mins
- Release date: 04-10-20
- Language: English
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After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough....
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Unabridged
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The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
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Learning self-compassion is transforming my life.
- By Erika on 03-28-13
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Release date: 10-04-11
- Language: English
- From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life....
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Different meditations styles to conquer Self-Criticism
- By F on 03-29-23
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 11-01-22
- Language: English
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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
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The Self-Esteem Workbook
- A Proven, Step-by-Step and Life-Changing Program to Stop Toxic Self-Criticism, Accept Yourself, Boost Self-Love, Recognize Your Worth and Overcome Social Anxiety
- By: Patrick Bennett
- Narrated by: Gary G. Crane
- Length: 3 hrs
- Unabridged
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No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you begin to develop a clearer picture. You may feel like you are unsure if an audiobook can help you fix something that has been broken for years, but if you are willing to give it a try, you will find that your self-esteem can be repaired.
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Robotic reading
- By A. Masters on 07-30-20
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The Self-Esteem Workbook
- A Proven, Step-by-Step and Life-Changing Program to Stop Toxic Self-Criticism, Accept Yourself, Boost Self-Love, Recognize Your Worth and Overcome Social Anxiety
- Narrated by: Gary G. Crane
- Length: 3 hrs
- Release date: 03-19-20
- Language: English
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No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you fix something that has been broken for years. If you are willing to give it a try, you will find that your self-esteem can be repaired....
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The Low Self-Esteem Struggle
- Defeat Toxic Self-Criticism and Low Self-Worth
- By: Scout Addison
- Narrated by: Andrea Aal
- Length: 2 hrs and 38 mins
- Unabridged
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In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering. When I was silently enduring the effects of low self-esteem, books were my lifeline, a glimmer of hope in my otherwise murky mind. I want this book to reach you and be the beginning of your journey to breaking free from the tight grip of low self-esteem.
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The Low Self-Esteem Struggle
- Defeat Toxic Self-Criticism and Low Self-Worth
- Narrated by: Andrea Aal
- Length: 2 hrs and 38 mins
- Release date: 02-12-24
- Language: English
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In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering.
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Overcoming Perfectionism
- How to Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
- By: Clive Reed
- Narrated by: Austin R. Stoler
- Length: 2 hrs and 25 mins
- Unabridged
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Perfectionism is a character or personality trait that causes life to feel like a never-ending report card. A perfectionist feels as if they are being forever graded on their accomplishments, appearance, organization, and just about everything else. This audiobook explores the ways in which perfection can have positive and motivational impacts, like providing the drive to overcome adversity or achieve certain goals.
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A BIG PACKAGE OF SELF ESTEEM AND SELF GROWTH
- By Anonymous User on 07-21-20
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Overcoming Perfectionism
- How to Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
- Narrated by: Austin R. Stoler
- Length: 2 hrs and 25 mins
- Release date: 07-15-20
- Language: English
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Perfectionism is a character or personality trait that causes life to feel like a never-ending report card. A perfectionist feels as if they are being forever graded on their accomplishments, appearance, organization, and just about everything else....
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Human First, Leader Second
- How Self-Compassion Outperforms Self-Criticism
- By: Massimo Backus
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 41 mins
- Unabridged
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So many leadership and compassion books seek to remind leaders to "behave human" and treat those around them with care. But the truth is that leaders are human. They're not playing at being human or calling forth their humanity on demand. Their struggle in marrying leadership and compassion stems from leaders ignoring self-care-the lack of compassion toward their subordinates is just a symptom. Human First, Leader Second introduces leaders to the practice of self-compassion through a six-step framework.
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Human First, Leader Second
- How Self-Compassion Outperforms Self-Criticism
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 41 mins
- Release date: 10-08-24
- Language: English
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Human First, Leader Second introduces leaders to the practice of self-compassion through a six-step framework designed to ease even the most hard-headed and hard-assed leaders into thoughtful and productive introspection.
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Any Person Is the Only Self
- Essays
- By: Elisa Gabbert
- Narrated by: Elisa Gabbert
- Length: 7 hrs and 34 mins
- Unabridged
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In sixteen dazzling, expansive essays, the acclaimed essayist and poet Elisa Gabbert explores a life lived alongside books of all kinds: dog-eared and destroyed, cherished and discarded, classic and clichėd, familiar and profoundly new. She turns her witty, searching mind to the writers she admires, from Plath to Proust, and the themes that bind them―chance, freedom, envy, ambition, nostalgia, and happiness. She takes us to the strange edges of art and culture, from hair metal to surf movies to party fiction.
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Any Person Is the Only Self
- Essays
- Narrated by: Elisa Gabbert
- Length: 7 hrs and 34 mins
- Release date: 06-25-24
- Language: English
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Contagiously curious essays on reading, art, and the life of the mind, from the acclaimed author of The Unreality of Memory.
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The Source of Self-Regard
- Selected Essays, Speeches, and Meditations
- By: Toni Morrison
- Narrated by: Bahni Turpin
- Length: 16 hrs and 2 mins
- Unabridged
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Arguably the most celebrated and revered writer of our time now gives us a new nonfiction collection - a rich gathering of her essays, speeches, and meditations on society, culture, and art, spanning four decades.
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Refreshing thoughts
- By Amazon Customer on 04-02-19
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The Source of Self-Regard
- Selected Essays, Speeches, and Meditations
- Narrated by: Bahni Turpin
- Length: 16 hrs and 2 mins
- Release date: 02-12-19
- Language: English
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Arguably the most celebrated and revered writer of our time now gives us a new nonfiction collection - a rich gathering of her essays, speeches, and meditations on society, culture, and art, spanning four decades....
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30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...
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30 Days to Overcome Shame
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-02-24
- Language: English
- Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so,...
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100 Days of Self-Love
- Journaling Prompts to Help You Calm Self-Criticism and Love Who You Are
- By: Mary Jelkovsky
- Narrated by: Mary Jelkovsky
- Length: 2 hrs and 38 mins
- Unabridged
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If someone asked you, "Who do you love?" would you ever think to reply, "Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days.
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100 Days of Self-Love
- Journaling Prompts to Help You Calm Self-Criticism and Love Who You Are
- Narrated by: Mary Jelkovsky
- Length: 2 hrs and 38 mins
- Release date: 12-13-22
- Language: English
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If someone asked you, "Who do you love?" would you ever think to reply, "Myself"? For too many of us, the answer would be no....
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Appetite for Self-Destruction
- The Spectacular Crash of the Record Industry in the Digital Age
- By: Steve Knopper
- Narrated by: Dan John Miller
- Length: 11 hrs
- Unabridged
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For the first time, Appetite for Self-Destruction recounts the story of the precipitous rise and fall of the recording industry over the past three decades, when the incredible success of the CD turned the music business into one of the most glamorous, high-profile industries in the world - and the advent of file sharing brought it to its knees.
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Awesome Book
- By Todd on 08-15-09
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Appetite for Self-Destruction
- The Spectacular Crash of the Record Industry in the Digital Age
- Narrated by: Dan John Miller
- Length: 11 hrs
- Release date: 01-06-09
- Language: English
- For the first time, Appetite for Self-Destruction recounts the story of the precipitous rise and fall of the recording industry over the past three decades....
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How to Stop Self-Criticism
- Strategies from Christian Counseling
- By: Dr. Toni Cooper
- Narrated by: Dr. Toni Cooper
- Length: 26 mins
- Unabridged
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Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.
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How to Stop Self-Criticism
- Strategies from Christian Counseling
- Narrated by: Dr. Toni Cooper
- Length: 26 mins
- Release date: 08-19-24
- Language: English
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Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes.
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Mirror Meditation
- The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
- By: Tara Well PhD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 7 mins
- Unabridged
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Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.
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Mirror Meditation
- The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
- Narrated by: Coleen Marlo
- Length: 6 hrs and 7 mins
- Release date: 06-01-22
- Language: English
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Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive....
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The Exile at Home
- Meditations on the Passing Madness
- By: William Ferraiolo
- Narrated by: Virtual Voice
- Length: 5 hrs and 41 mins
- Unabridged
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160 Meditations about Western Culture, God, Stoicism, Cynicism, the recent lockdowns, riots, etc. Each meditation is approximately 300-370 words. The book is approximately 54,000 words.
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The Exile at Home
- Meditations on the Passing Madness
- Narrated by: Virtual Voice
- Length: 5 hrs and 41 mins
- Release date: 03-07-24
- Language: English
- 160 Meditations about Western Culture, God, Stoicism, Cynicism, the recent lockdowns, riots, etc. Each meditation is approximately 300-370 words. ...
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Through the Mirror
- Empowering Morning Affirmations for Self-Esteem
- By: Debbie Danielsen
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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"Through the Mirror" is a soul-enriching book that invites readers to embark on a transformative morning ritual of empowering affirmations, igniting self-esteem, and embracing the limitless potential within themselves. In this enchanting collection, each page holds a powerful affirmation, meticulously crafted to awaken the seeds of self-love, self-acceptance, and unwavering confidence. As the sun rises, readers are guided through a ritual of standing before the mirror and affirming their worth, beauty, and unique brilliance. This book serves as a daily reminder that the reflection in the ...
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Through the Mirror
- Empowering Morning Affirmations for Self-Esteem
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 04-17-24
- Language: English
- "Through the Mirror" is a soul-enriching book that invites readers to embark on a transformative morning ritual of empowering affirmations, ...
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Perfectionism Unplugged
- Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
- By: Lorraine LaPointe
- Narrated by: MacLynn B
- Length: 4 hrs and 48 mins
- Unabridged
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Discover the hidden causes of perfectionism and empower yourself to do something about it. Break cycles of mistrust and ease your negative self-talk. Transform soul-sucking self-sabotage and become practically immune to failure, mistakes, and criticism. Say goodbye to self-doubt and hello to head-heart synergy as you manage your growth mindset, more easily achieve your goals, and establish—once-and-for-all—you are more than enough!
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Break Free from the Chains of Perfectionism
- By Terri Sterk on 08-05-24
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Perfectionism Unplugged
- Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
- Narrated by: MacLynn B
- Length: 4 hrs and 48 mins
- Release date: 11-02-23
- Language: English
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This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....
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I Love My Imperfection
- Take Action Without the Fear of Self-Criticism, the Ultimate Guide to Stop Worrying and Overcoming Perfectionism.
- By: Thomas Frey
- Narrated by: Aaron Miller
- Length: 3 hrs and 56 mins
- Unabridged
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It is essential to keep in mind that life does not always go according to plan, but it is still useful to understand why or how events go wrong, because the moment of failure is an opportunity to learn, improve, and use a different course of action and more money.
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Extraordinary
- By ROBERT on 07-23-20
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I Love My Imperfection
- Take Action Without the Fear of Self-Criticism, the Ultimate Guide to Stop Worrying and Overcoming Perfectionism.
- Narrated by: Aaron Miller
- Length: 3 hrs and 56 mins
- Release date: 03-18-20
- Language: English
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It is essential to keep in mind that life does not always go according to plan, but it is still useful to understand why or how events go wrong, because the moment of failure is an opportunity to learn, improve, and use a different course of action and more money....
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DeConstructing Criticism
- Filtering Feedback to Achieve Your Truest Work
- By: Jae Broderick
- Narrated by: Jae Broderick
- Length: 1 hr and 5 mins
- Unabridged
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DeConstructing Criticism is the story of Alex, a gifted creative, who has trouble receiving criticism. Each chapter covers a different angle of the creative process as Alex prepares for a presentation, giving the listener useful tools for filtering feedback and creating their best work.
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An extremely artistic, motivating, and calming voice speaking words like a painter to a fresh canvas.
- By K. Curtis on 10-12-24
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DeConstructing Criticism
- Filtering Feedback to Achieve Your Truest Work
- Narrated by: Jae Broderick
- Length: 1 hr and 5 mins
- Release date: 10-02-23
- Language: English
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DeConstructing Criticism is the story of Alex, a gifted creative, who has trouble receiving criticism....
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Don't Take It Personally
- Conquering Criticism and Other Survival Skills
- By: Susan Granger
- Narrated by: Susan Granger
- Length: 39 mins
- Unabridged
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Do you, in fear of hurting feelings, restrain from giving criticism? In Don't Take It Personally, renowned drama critic Susan Granger presents an effective strategy for both accepting and giving criticism. Granger strips away the negatives associated with criticism and turns them into something constructive and powerful. Through a series of concrete examples and practical exercises, learn how slight changes of attitude and behavior can help us reap enormous benefits.
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Good advice from a great speaker
- By Nathan on 02-02-04
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Don't Take It Personally
- Conquering Criticism and Other Survival Skills
- Narrated by: Susan Granger
- Length: 39 mins
- Release date: 12-15-99
- Language: English
- Do you, in fear of hurting feelings, restrain from giving criticism? In Don't Take It Personally...
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