Self Help Bipolar
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- By: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Unabridged
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Helpful
- By Kamron on 04-27-21
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Release date: 06-10-20
- Language: English
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....
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HOW TO LIVE WITH BIPOLAR
- Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
- By: Sally Alter
- Narrated by: Virtual Voice
- Length: 5 hrs and 58 mins
- Unabridged
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Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...
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This book has a pessimistic outlook that Durant match my experience with bipolar 1
- By Brian Hout on 05-25-25
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HOW TO LIVE WITH BIPOLAR
- Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
- Narrated by: Virtual Voice
- Length: 5 hrs and 58 mins
- Release date: 01-31-24
- Language: English
- Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, ...
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The Bipolar Guide
- Overcome Challenges and Find Your Path to Wellness
- By: Sally Alter
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
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Have you just been diagnosed with bipolar disorder? Or Have you had this illness for some time? If you need a simple guide on how to get well and stay well with bipolar, this is the book for you. This little book covers an enormous amount of basic information. It is written in simple language and is easy to follow. THE BIPOLAR GUIDE covers all these subjects and more: What is Bipolar Disorder? Symptoms of Bipolar Depression, Mania, Psychosis, and Mixed Features Triggers Medication Therapy Lifestyle Coping skills Daily Wellness Plan Crisis Plan Check lists (you can add to) This little book ...
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It was to the point
- By APRIL Holdridge on 06-23-25
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The Bipolar Guide
- Overcome Challenges and Find Your Path to Wellness
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Release date: 01-31-24
- Language: English
- Have you just been diagnosed with bipolar disorder? Or Have you had this illness for some time? If you need a simple guide on how to get well and ...
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How to Own Your Own Mind
- By: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
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Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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Incredible Content for Any Independant Woman!
- By AnnaSzabo.com on 06-06-19
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How to Own Your Own Mind
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Release date: 09-19-17
- Language: English
- Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what's worth knowing....
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Great resource
- By Christi B on 05-11-15
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 05-06-13
- Language: English
- Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- By: Chelsea Lowe, Bruce M. Cohen MD PhD
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Unabridged
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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Not realistic
- By Laura on 06-06-21
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Release date: 07-09-20
- Language: English
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An essential resource for anyone who has a close relationship with a person who is bipolar....
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- By: Seth J. Gillihan PhD
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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Dont download the audio book
- By Matt C. on 06-26-19
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Release date: 04-24-18
- Language: English
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook....
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I MA OHW
- The Bi-polar Poet
- By: Sara Lynne George
- Narrated by: Virtual Voice
- Length: 11 mins
- Unabridged
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How bi-polar disorder looks in the form of poetry. A hilarious account of living with a mental illness while parenting, and trying to maintain, mania, depression, all the highs and lows to match. If you suffer or have ever suffered with a mental illness this book will resonate, and in a very playful way.
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I MA OHW
- The Bi-polar Poet
- Narrated by: Virtual Voice
- Length: 11 mins
- Release date: 04-09-25
- Language: English
- How bi-polar disorder looks in the form of poetry. A hilarious account of living with a mental illness while parenting, and trying to maintain, ...
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Living Well with Bipolar Disorder
- Practical Strategies for Improving Your Daily Life
- By: David J. Miklowitz PhD
- Narrated by: Riverside Narrators
- Length: 8 hrs and 31 mins
- Unabridged
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No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.
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Living Well with Bipolar Disorder
- Practical Strategies for Improving Your Daily Life
- Narrated by: Riverside Narrators
- Length: 8 hrs and 31 mins
- Release date: 10-15-24
- Language: English
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No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz.
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Understanding Bipolar Disorder
- From Mania to Depression and Everything in Between
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 6 hrs and 19 mins
- Unabridged
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Empower yourself with the knowledge and strategies to thrive with bipolar disorder.
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Super Helpful
- By Sarah Davis on 04-18-25
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Understanding Bipolar Disorder
- From Mania to Depression and Everything in Between
- Narrated by: Shelly Weingart
- Length: 6 hrs and 19 mins
- Release date: 12-31-24
- Language: English
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Empower yourself with the knowledge and strategies to thrive with bipolar disorder.
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Woman With a Thousand Hats
- By: Denise Kawaii
- Narrated by: Virtual Voice
- Length: 5 hrs
- Unabridged
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She did everything right. She lost her home, health and business anyway. Be a good person. Be a good worker. Success will follow. Those were the rules author Denise Kawaii lived by. After surviving a childhood fraught with family dysfunction and poverty, she’d finally found the success she’d always sought. She had a little blue suburban house, a baby on her hip, and a rapidly expanding business. Things were, in a word, perfect. But when her best friend died, starting a rapid-fire series of death, ill health and loss, nothing could stop the unravelling of her middle-class life. When ...
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Woman With a Thousand Hats
- Narrated by: Virtual Voice
- Length: 5 hrs
- Release date: 05-25-25
- Language: English
- She did everything right. She lost her home, health and business anyway. Be a good person. Be a good worker. Success will follow. Those were the ...
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- By: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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My gateway into Mindfulness
- By Isaac Ndung'u on 09-13-21
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release date: 04-14-20
- Language: English
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- By: Dave Mowry
- Narrated by: Ralph Scott, Kendra Murray
- Length: 2 hrs and 35 mins
- Unabridged
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What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.
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this is literally me
- By Rbism on 07-16-23
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- Narrated by: Ralph Scott, Kendra Murray
- Length: 2 hrs and 35 mins
- Release date: 01-25-22
- Language: English
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What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories.
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Living Next Door to Alec
- The Early Days
- By: Adrian Lane
- Narrated by: Virtual Voice
- Length: 4 hrs and 56 mins
- Unabridged
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LIVING NEXT DOOR TO ALEC is a light-hearted account of the growing friendship between two neighbours in Lancashire. When fifty-something accountant Adrian Lane moves into an end cottage on the outskirts of Burnley, he’s hoping to live quietly and continue to rebuild his life after separating from his wife. He didn’t bargain for a neighbour like Alec, a widower and retired plumber whose behaviour is decidedly odd. After a rather disturbing initial meeting they gradually become friends and Adrian finds himself being drawn way out of his comfort zone by the older man, whose philosophy is ...
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Living Next Door to Alec
- The Early Days
- Narrated by: Virtual Voice
- Length: 4 hrs and 56 mins
- Release date: 04-15-25
- Language: English
- LIVING NEXT DOOR TO ALEC is a light-hearted account of the growing friendship between two neighbours in Lancashire. When fifty-something accountant...
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- By: Patricia Natpikia
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Unabridged
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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Really helpful to get to know about my disorder
- By Anonymous User on 06-05-24
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Release date: 03-16-23
- Language: English
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it....
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How to Live with Bipolar Disorder, Schizophrenia, Depression, and Anxiety
- By: John Atkins
- Narrated by: Lor N Lee
- Length: 28 mins
- Unabridged
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This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday. I open up and tell you what it's like for me and what helps.
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great book very helpful
- By John Atkins on 02-29-24
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How to Live with Bipolar Disorder, Schizophrenia, Depression, and Anxiety
- Narrated by: Lor N Lee
- Length: 28 mins
- Release date: 02-27-24
- Language: English
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This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday.
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- By: Amber Rain
- Narrated by: JC Anonymous
- Length: 34 mins
- Unabridged
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Does it feel as though you are on a wild roller-coaster ride of emotions due to your interactions with someone who has been diagnosed as being bipolar? Are you feeling frustrated, sad, lonely, angry, depressed, and hurt because of the situation you've found yourself in with this person you so desperately love? Are you exhausted from focusing all of your attention on what the sick person is doing all of the time?
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Good, helpful content
- By AG on 02-21-18
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- Narrated by: JC Anonymous
- Length: 34 mins
- Release date: 04-02-15
- Language: English
- Get equipped with the skills needed for coping with a spouse, friend, family member, or someone you love with manic depression....
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My Anchor Holds Within the Veil
- Bipolar Disorder and God's Providence
- By: Micah T. Yarborough, Bobbi Jo H. Yarborough
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Micah Yarborough was pursuing a graduate degree in counseling psychology when he had a severe manic episode that disrupted his education and his life, and heralded seven years of chaos. Over time God used his training as a therapist, his experience as a researcher studying serious mental illnesses and recovery, and his marriage to a gifted psychologist to do what he thought was impossible: Help him get well and stay well. My Anchor Holds Within the Veil describes the strategies Micah has used to achieve and maintain wellness for more than seven years. This is a story of love and loss, of ...
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My Anchor Holds Within the Veil
- Bipolar Disorder and God's Providence
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 06-06-25
- Language: English
- Micah Yarborough was pursuing a graduate degree in counseling psychology when he had a severe manic episode that disrupted his education and his ...
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A Guide to Living with Bipolar
- Narrated by: Chuck Allen
- Length: 9 hrs and 11 mins
- Release date: 04-12-24
- Language: English
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A detailed guide to living with bipolar disorder.
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HURT
- MENTAL ILLNESS
- By: Sandra Rains DeBusk
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
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HURT: MENTAL ILLNESS A mother's love is endless and then when you think she's all used up, she gives some more. A mother will do anything to save her child, anything to make the pain go away. But what happens when nothing she does can give her child comfort? For a mother to see self inflicted wounds on her child, is beyond torture, beyond pain. A mother's pain is nothing compared to the pain her child is feeling and the pain her child continues to feel.
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HURT
- MENTAL ILLNESS
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Release date: 12-03-24
- Language: English
- HURT: MENTAL ILLNESS A mother's love is endless and then when you think she's all used up, she gives some more. A mother will do anything to save ...
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