Smart Diet

Product List
    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrated by: Jim Frangione, Brian Hutchison
    • Length: 11 hrs and 30 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 341 ratings
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

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    • Easy Steps to Smart Fasting for Beginners
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 39 mins
    • Release date: 01-09-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Ever wondered . . . ✓ Why diets never seem to work for long? ✓ Why hunger is your constant companion? ✓ Why your relationship with food is ...

    Regular price: $4.99 or 1 credit

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    • Eat More Fat. Lose More Weight. Get Healthy Now.
    • By: Steven Masley
    • Narrated by: Adam Verner
    • Length: 7 hrs and 6 mins
    • Release date: 01-19-16
    • Language: English
    • 4.5 out of 5 stars 83 ratings
    • The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

    Regular price: $17.09 or 1 credit

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    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • By: Dr. Caroline Leaf
    • Narrated by: Teri Clark Linden
    • Length: 7 hrs and 41 mins
    • Release date: 03-29-16
    • Language: English
    • 4.5 out of 5 stars 394 ratings
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Regular price: $20.00 or 1 credit

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    • Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
    • By: Vatsala Sperling
    • Narrated by: Kristy Gill
    • Length: 4 hrs and 59 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining....

    Regular price: $14.99 or 1 credit

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    • Your Essential Guide to Craving Control and Healthy Indulgence on the South Beach Diet
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 6 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Step into the world of intelligent indulgence with "Smart Snacking Mastery"—the ultimate guide for transforming your snacking habits the South ...

    Regular price: $4.99 or 1 credit

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    • The Smart Way to Reboot Your Body and Get in Shape
    • By: Simon Waterson, Daniel Craig
    • Narrated by: Elliot Fitzpatrick
    • Length: 6 hrs and 20 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Simon Waterson's client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy....

    Regular price: $14.03 or 1 credit

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    • The Not-so-Obvious Natural ADHD Treatment Protocol to Reduce Hyperactivity & Impulsivity, and Better Focus and Memory Without Drug Side Effects
    • By: Anna Tai
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 30 mins
    • Release date: 08-15-24
    • Language: English
    • Not rated yet
    • Are You Looking for Natural ADHD Treatment to Help your Child So You Can Avoid The Dangerous ADHD Medications? If so, this book is for you. ...

    Regular price: $14.99 or 1 credit

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    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • By: Thaddeus Conklin
    • Narrated by: Jeff Bower
    • Length: 1 hr and 7 mins
    • Release date: 11-02-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Regular price: $6.95 or 1 credit

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    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • By: James H. Smart
    • Narrated by: Darian Boehme
    • Length: 3 hrs and 9 mins
    • Release date: 08-24-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    Regular price: $14.95 or 1 credit

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    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 7 hrs and 26 mins
    • Release date: 07-15-24
    • Language: English
    • Not rated yet
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Regular price: $20.00 or 1 credit

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    • A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
    • By: Aisha Summers
    • Narrated by: Sassy Clyde
    • Length: 4 hrs and 27 mins
    • Release date: 02-25-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented....

    Regular price: $14.95 or 1 credit

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    • Navigating Phase 2 for Lasting Health and Weight Loss Success
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 38 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Dive into a transformative journey of health and wellness with "The South Beach Diet Mastery," a comprehensive guide designed to take you through ...

    Regular price: $4.99 or 1 credit

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    • Delicious Low Carb Ketogenic Diet Slow Cooking, 100 Weight Loss Recipes for Smart People: Ketogenic Cookbook, Book 1
    • By: Emma Green
    • Narrated by: Duane DeSalvo
    • Length: 2 hrs and 42 mins
    • Release date: 08-28-19
    • Language: English
    • Not rated yet
    • The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world. Time and time again, we see that there are a ton of great benefits that come with this diet plan, and anyone is able to see results in just a few weeks when they get started....

    Regular price: $6.95 or 1 credit

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    • Craft Your Healthiest Week with Smart Planning and Simple Techniques
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 38 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Are you ready to transform your diet, save time, and revitalize your health with the ultimate guide to meal prepping? "Mastering the Meal Prep Game...

    Regular price: $4.99 or 1 credit

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    • The Invisible Influences That Guide Our Thinking
    • By: Jack Bobo
    • Narrated by: Al Kessel
    • Length: 7 hrs and 58 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
    • By: J.M. Swartz MD, Y.L. Wright MA
    • Narrated by: Y.L. Wright MA
    • Length: 13 hrs and 57 mins
    • Release date: 11-04-18
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • By: Pamela M. Smith
    • Narrated by: Elisabeth Rodgers
    • Length: 7 hrs and 31 mins
    • Release date: 07-02-13
    • Language: English
    • 5 out of 5 stars 1 rating
    • This 5-point, week-by-week plan to help you change your lifestyle in a way that unlocks your body's natural ability to lose weight. The strategies will change your perspective about the roles of food, exercise, and rest in your life....

    Regular price: $19.95 or 1 credit

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    • How to Overcome Abuse, Addiction, Trauma and Shaming to Live a Peaceful Life
    • By: Smart Reads
    • Narrated by: Ann Bumbak
    • Length: 1 hr and 5 mins
    • Release date: 06-23-17
    • Language: English
    • 4 out of 5 stars 8 ratings
    • In this book, you will learn all there is to know about codependency, its origins, and how it can damage the lives of individuals and families....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Smart Way to Get in Shape in Just Minutes a Day
    • By: Robert J. Davis, Brad Kolowich
    • Narrated by: Roger Wayne
    • Length: 4 hrs and 58 mins
    • Release date: 05-11-17
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Getting in shape requires less time, effort, and frustration than people imagine....

    Regular price: $21.49 or 1 credit

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