
Younger Next Year, 2nd Edition
Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
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Narrated by:
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Jim Frangione
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Brian Hutchison
Congratulations, you are about to get younger!
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
©2004, 2005, 2019 Chris Crowley & Henry S. Lodge (P)2020 Recorded BooksListeners also enjoyed...




















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Soooo Good
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A great message and very well articulated
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Are you decaying today?
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Information everyone needs Old and Young!
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Younger next year
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Excellent information and an easy listen.
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60 is just a number
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a great listen
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Paradigm shift
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Why split the narrator
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