Fat Fitness

Product List
    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • By: Robert H. Lustig
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 55 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 1,342 ratings
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 9 hrs and 5 mins
    • Release date: 05-13-25
    • Language: English
    • Not rated yet
    • Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Everything you need to know about fitness and fat loss to achieve success!
    • By: Clare Morrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 55 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

    Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • How the Food Giants Hooked Us
    • By: Michael Moss
    • Narrated by: Scott Brick
    • Length: 14 hrs and 34 mins
    • Release date: 02-26-13
    • Language: English
    • 4.5 out of 5 stars 3,399 ratings
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 05-13-14
    • Language: English
    • 4.5 out of 5 stars 4,182 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Regular price: $16.07 or 1 credit

    Sale price: $16.07 or 1 credit

    • The No Bullsh*t Guide to Losing Weight
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs and 52 mins
    • Release date: 01-28-25
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • the Workout Routine and Meal Plan of Champions
    • By: Adam Conrad
    • Narrated by: Virtual Voice
    • Length: 1 hr and 11 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Are you over the age of 50 and trying to get fit, muscular and strong? This book was specially designed to help people over the age of 50 look and ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 12-28-10
    • Language: English
    • 4.5 out of 5 stars 6,280 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Behind-the-Scenes Secret to Weight Loss
    • By: J. D. Roth
    • Narrated by: J. D. Roth
    • Length: 6 hrs and 22 mins
    • Release date: 04-12-16
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight....

    Regular price: $17.19 or 1 credit

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    • By: Ann Louise Gittleman
    • Narrated by: Beth Richmond
    • Length: 13 hrs and 1 min
    • Release date: 07-22-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 84 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Year of Secrets, Recipes, and Pleasure
    • By: Mireille Guiliano
    • Narrated by: Mireille Guiliano
    • Length: 2 hrs and 9 mins
    • Release date: 10-19-06
    • Language: English
    • 4.5 out of 5 stars 226 ratings
    • Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....

    Regular price: $9.90 or 1 credit

    Sale price: $9.90 or 1 credit

    • The Secret of Eating for Pleasure
    • By: Mireille Guiliano
    • Narrated by: Kathe Mazur
    • Length: 7 hrs and 20 mins
    • Release date: 12-21-05
    • Language: English
    • 4.5 out of 5 stars 687 ratings
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 8 hrs and 13 mins
    • Release date: 12-27-22
    • Language: English
    • 5 out of 5 stars 1,111 ratings
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 10-22-24
    • Language: English
    • 5 out of 5 stars 43 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • By: T.C. Hale
    • Narrated by: Donny Baarns
    • Length: 8 hrs and 30 mins
    • Release date: 10-03-14
    • Language: English
    • 5 out of 5 stars 54 ratings
    • Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Light Snacking: Forty Tasty Low-Carb, High-Fat Appetizers and Desserts
    • By: Tommen Renly
    • Narrated by: Jimmy Trisler
    • Length: 1 hr and 26 mins
    • Release date: 03-24-25
    • Language: English
    • Not rated yet
    • One hundred tasty and savory snacks designed to help you fast and eat more fat are part of this course. A great alternative to high-carb, high-sugar options, these delicious, high-fat snacks are perfect for low-carb, high-fat, ketogenic, and paleo diets.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 380 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

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